09/12/2024
Beware of this hidden danger lurking in your house
Mold-related health problems are very real and affect many people every single year and yet mould issues are often misdiagnosed, undiagnosed or left untreated in conventional medicine.
Different types of mould are around us all the time, but some are more dangerous than others and certain people are allergic to mould or sensitive to the naturally occurring toxins, called mycotoxins, that mould can emit. When you are exposed to too much mould, mould that you are sensitive to or certain types of mould known to cause health issues, it can lead to a condition called mould toxicity. Mold toxicity issues are commonly overlooked in conventional medicine, because mould toxicity can cause a wide range of symptoms that can be hard to describe if you have them and hard to piece together for your doctor, especially if they do not have experience and training in mould issues.
The symptoms of mould issues can be divided into two main categories. The first is an immune reaction to mould, which typically involves allergy-like symptoms such as sinus issues, runny nose, itchy skin and eyes, asthma, shortness of breath and more. The second type of mould issue is a chemical and inflammatory reaction to mould. This is driven by mycotoxins, which can initiate an inflammatory cytokine-driven response in the body. And as you might already know about chronic inflammation, this can create symptoms that are vague, broad, and very hard to pin down such as cognitive difficulties (brain fog, poor memory, anxiety), pain (especially abdominal pain, but can include muscle pain similar to fibromyalgia), unexplained weight gain or weight loss, numbness and tingling in extremities or other areas of the body, metallic taste in the mouth, vertigo or dizziness, tinnitus (ringing in the ears), digestive issues (especially limited tolerance to food, persistent bloating), significant fatigue that interferes with daily activities, changes in mood, excessive thirst and dehydration, bed-wetting in children, symptoms that resemble hormone imbalances (hair loss, rashes).
The symptoms of mycotoxin-induced illness vary and have no pattern and they are not unique to this illness, which means they can easily be mistaken for something else which makes it hard to diagnose. There is no gold standard in testing for mould or standardised treatment protocol or drug for mould toxicity. There are very limited human-based studies looking at the connection between mycotoxins and human health and the presentation of mould issues is very different among patients. Mycotoxins can cause only some people to launch an inflammatory response. This unpredictable response can go on for years after a long-term exposure in a susceptible individual.
Simple lifestyle steps and practices can achieve a state of better immune health, including eliminating the sources of the mould from the environment and also eliminating common dietary sources of mould, such as grains, coffee and peanut butter. This will help reduce the overall mould burden on the body. Since moulds can colonise the sinuses, you can also take steps to improve sinus health at home, including healing the gut since 70 to 80 percent of our immune system is located there. Lower inflammation can help bring balance back to an overactive immune response. This means following an anti-inflammatory diet and committing to daily stress management habits. Supporting the body’s ability to bind to and eliminate toxins is a key part of healing from mycotoxin exposure. Antioxidants like glutathione and N-acetylcysteine (NAC), charcoal and bitter greens which all support the liver plays a vital part in the treatment.
Mold toxicity is difficult to diagnose, as many patients are pushed aside by practitioners and loved ones, and it involves more than pills for treatment. Toxic mould exposure can be a financially, emotionally, and physically stressful experience and there is no cut and dried diagnosis and treatment. It takes patience, persistence, and recognition that more treatments are not usually the answer. The reality is that more research is needed to truly get a better picture on how to address the symptoms of mould toxicity. In the meantime it is advisable to visit knowledgeable doctors who are ready with a science-backed action plan to get you back to feeling your best.
Parsley health communication