ADMV Agency

ADMV Agency ADMV Agency is a dance talent acquisition agency specializing in the scouting and representation of exceptional South African dancers.

We offer our dancers unparalleled opportunities to demonstrate their artistry within the entertainment industry.

A Huge Welcome to Meera, the Newest Member of ADMV Agency!
28/01/2025

A Huge Welcome to Meera, the Newest Member of ADMV Agency!

We Are so Excited to Welcome Almar as the Newest Member of ADMV Agency!
28/01/2025

We Are so Excited to Welcome Almar as the Newest Member of ADMV Agency!

A Very Big Welcome to Sara, the First Dancer Signed to ADMV Agency!
28/01/2025

A Very Big Welcome to Sara, the First Dancer Signed to ADMV Agency!

Address

Johannesburg

Telephone

+27838749530

Website

Alerts

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Videos

Beginner Pilates Full Body Workout 🤍🧘‍♀️🫧 - Side Stretch with Ball - Leg Changes with Ball - Criss Cross Leg Changes with Ball - Oblique Twists with Ball - Leg Circles with Ball - Frog Legs with Ball #pilates #pilatesworkout #wallpilates #pilatesstudio #wellness #wellnesstips #cleangirlaesthetic #fitnesstips #health #fitnessmotivation #athomeworkout #workoutmotivation #pilatesinstructor #balletcore #balletclass #dancer #danceclass #onlineworkouts #beginnerpilates

Book A One-on-One Online or At Home Session With Us 🤍🧘‍♀️🫧 www.admvagency.com
Book A One-on-One Online or At Home Session With Us 🤍🧘‍♀️🫧 www.admvagency.com

#pilatesworkout #WellnessTips #balletclass #wellness #pilates #fitnesstips #beginnerpilates #pilatesinstructor #balletcore #cleangirlaesthetic #pilatessouthafrica #athomeworkouts #onlineworkouts #barreclass #pbtclass

Beginner Pilates Moves for Abs 🤍🧘‍♀️🫧
Beginner Pilates Moves for Abs 🤍🧘‍♀️🫧

- Roll Ups: 3 sets of 8- Toe Tap Leg Switches: 8x each side (3 sets)- Ball Rolls: 3 sets of 8 #pilates #pilatesworkout #wallpilates #pilatesstudio #wellness #wellnesstips #cleangirlaesthetic #fitnesstips #health #fitnessmotivation #athomeworkout #workoutmotivation #pilatesinstructor #balletcore #balletclass #dancer #danceclass #onlineworkouts #beginnerpilates

Beginner Pilates Moves for Your Sides 🤍🧘‍♀️🫧
Beginner Pilates Moves for Your Sides 🤍🧘‍♀️🫧

Beginner Pilates Movements that will Work Your Sides 🤍🧘‍♀️🫧 - Side Lift with Leg Extension: 8x per side (3 sets)- Basic Side Lift: 8x per side (3 sets)- Side Leg Lift with Small Ball: 8x per side (3 sets) #beginnerpilates #athomeworkouts#onlineworkouts #pilatesinstructor #pilates #wellness #pilatesprinciples #balletclass #pilatesworkout #WellnessTips

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