ูุงุด ู
ุง ุนู
ุฑุชู ุฌุฑุจุชููุงุ ๐
๐๐๐โ๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ โ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐โ ๐ฒ๐ฆ
@chefbidda and I teamed up to cook an amazing (not so healthy) Moroccan pastillaaaa! ๐จ๐ฝโ๐ณ
The spices (in Arabic ๐ณ):
โุดูููุฌุจูุฑ
โโุงูุจุฒุงุฑ
โโุงูู
ูุญ
โโุณู
ู
โโูุฑูุฉ ุนูุงุฏ
โุฎุฑูู
โูุงุน ููุฉ
โุจุณุจูุณุฉโ
Now itโs time to enjoy this tasty recipe ๐คช
โก๏ธ ๐๐๐๐๐๐๐๐๐ โก๏ธ
#recipe #food #morocco #darija #arabic #pastilla
๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐
๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐ณ
I hear ๐๐ฝevery day that we shouldnโt eat this, or that is not healthy, you should only eat salads ๐ฅ, etc.
The biggest misconception in our food industry is: โIf you want to lose weight, eat thisโ ๐คฃand they couldnโt be more wrongโฆ
YES, you shouldnโt eat ultra processed food ๐ฉ, but once every now and then, itโs not going to kill your progress, on the contrary, itโs going to help ๐ช๐พ you stay consistent.
At the end of the day, the goal ๐ฏis not to be perfect, itโs to be consistent.
For example, I looove pasta ๐, and I found ways to incorporate it into my diet / lifestyle.
โก๏ธ๐๐๐๐๐๐๐๐๐โก๏ธ
#healthy #lifestyle #food #morocco
๐๐๐
๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐ ๐๐ฝ
Not everyone has the same chances or circumstances in life ๐ณ, but anyone can make their dreams come true if he/she believes in them and works hard enough to make them become a reality.
We were brought into this world ๐ to live our best life, to enjoy priceless moments, experience new adventures ๐ฅพ, learn from others ๐ง and most importantly, do good ๐๐ฝ
If you have a dream, go chase it ๐, stop waisting time, and start learning the skills needed to make your dream happen. Instead of saying, โwhat if it doesnโt workโ ask yourself โwhat if it doesโ ๐
BELIEVE IN YOURSELF ๐ช๐พ
โก๏ธ๐๐๐๐๐๐๐๐๐โก๏ธ
#healthy #lifestyle #motivation #discipline #goals #arabic
๐๐๐โ๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ โ๐๐๐๐๐๐๐๐ ๐
๐๐๐๐โ
๐
This is going to be a game changer for your next meals ๐คฉ itโs a must try.
Soooo get your ingredients ready and letโs make this tasty fries ๐
๐๐๐๐๐๐ : ๐๐๐ ๐๐๐๐ / ๐๐,๐๐ ๐๐๐๐๐ / ๐๐,๐๐ ๐๐๐๐ / ๐๐,๐๐ ๐
๐๐
๐๐๐๐๐๐๐๐๐๐๐:
- 300g zucchini
- 25g panko
- 60g perly
- 5g ketchup
- 5g mustard
- 10g olive oil
๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ โก๏ธ
#healthylifestyle #lifestyle #morocco #cooking #weightloss #fitness
๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ โ๐๐๐ ๐๐๐, ๐๐๐ ๐
๐ ๐๐๐๐โ ๐ฒ๐ฆ
@senhamza
๐๐๐๐ ๐
๐๐ ๐๐๐๐ ๐๐๐๐ & ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ฝ
We as humans tend to want everything instantly ๐
without hard work, without waiting, no struggle, we want everything on a silver plate.
And I totally understand ๐๐ฝ I want that as wellโฆ But will it have the same effect on you when you reached that goal? Will it still be an important event in your life? I DONโT THINK SO ๐ค
When we put in the work โ๐ฝ, the hours โ๏ธ, and the effort ๐ช๐พ, the feeling of accomplishment is 100x better, and we need to learn to appreciate it more, celebrate every step we make in life, and mark every single moment.
Personally, Iโm driven by my goals ๐ฏ, I wake up every single morning, and ask myself, โhow can I become better todayโ
How about you, any specific goals that you might have? ๐
โก๏ธ๐๐๐๐๐๐๐๐๐โก๏ธ
#healthy #lifestyle #morocco #discipline #motivation
๐๐
๐๐๐ ๐๐๐ ๐๐๐ ๐๐, ๐๐๐ ๐๐๐ ๐๐ ๐๐ ๐ช๐ฝ
2 weeks ago I called ๐ my friends asking them if they want to join me on a crazy adventure, hiking the Toubkal ๐๏ธ, the highest mountain in North Africa. Without hesitation, they said yes ๐บ๐ฝ
At that time, we didnโt know what we were getting ourselves into ๐, a magical, yet exhausting challenge.
After over 9h walking ๐ถ๐ฝ and hiking ๐ฅพ, several doubts, snow โ๏ธ upon other stuff, we managed to get through it all together as a team ๐คฉ.
Personally, what made it harder for me, was the documenting/vlogging ๐ฅ pressure. I made you guys a promise, and I had to get to the end while filming the whole process!
Aaaand this was one of the best decisions of this year โญ๏ธ
๐
๐๐๐ ๐๐๐๐๐: 16 November 2024
#healthy #lifestyle #morocco #discipline #motivation
