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Ingredientgirlsa

Ingredients - Helping you understand all the ingredients in processed foods, and products

11/01/2025

I believe this fully!!

21/04/2024

Out of these 3 bone broths. Here is my choice due to their ingredients!!!

07/03/2024

With only 3.5% of spinach and Kale, is it really worth it?? I wouldn’t bother!! 🙄

31/01/2024

Thoughts…?

13/12/2023

SoPure has given me a discount code! 🥳

08/10/2023

The Best Jam! No artificial flavours, No added colourants. No Cane sugar or sweeteners.

26/07/2023

Pasture raised eggs….! Check out my past post for the benefits! I ordered these yesterday, paid this morning and get my delivery this afternoon!! Available in the Western Cape

27/05/2023

𝗠𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗦𝘄𝗮𝗽𝘀 - Home Movie Edition 🎥
☠️ Avoid Toxic Chemicals - PFOAS
☠️ Avoid Seed Oils and GMO's
☠️ Avoid Artificial Flavours
☠️ Avoid Preservatives
☠️ Avoid Cane Sugars and Artificial Sweeteners

24/05/2023

❌ 𝗖𝗢𝗥𝗡 𝗦𝗬𝗥𝗨𝗣 ❌

𝘖𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘒𝘯𝘰𝘸 𝘈𝘴:
Corn syrup
Maize syrup
Glucose-fructose syrup
Isoglucose
Fructose-glucose syrup
High fructose maize syrup
Glucose-fructose syrup
Inverted sugar syrup

It's important to note that while these terms may be used interchangeably, they generally refer to the same or similar products with varying ratios of glucose and fructose.

22/05/2023

Fragrances are link to health issues and disrupt your hormones. Read your ingredients list - they can be avoided. ❌AVOID AVOID AVOID ❌

15/05/2023

6 Ways to Detox you Kitchen!
There are so many chemicals in our everyday products we use in the kitchen that could be avoided.

11/05/2023

5 Benefits of Activated Charcoal.

09/05/2023

What is Glyphosate? Have you ever even heard about it?

04/05/2023

Food Additives to Avoid

02/05/2023

This or That - Tap Water vs Reverse Osmosis Water
We recently got a Reverse Osmosis system connected to our Fridge, which also remineralises the water. There is no difference to the taste in water, and at lease I know we are drinking clean water.

30/04/2023

STOP NORMALIZING...

29/04/2023

SOUP Edition - My Saturday Swaps

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Videos

Homemade Pizza #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

HNY

Happy New Year #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

MerryChristmas

Merry Christmas ... The more time that passes by, the more I know that its not the material things under the tree...!! #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins #itsnotaboutthematerialthings

What’s in a Christmas 🎅🏻 Pork? #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

❌❌Plant 🌱 based doesn’t not = healthy! ❌❌ #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

Pasta Salad for lunch! #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

Toxins everywhere! Candles 🕯️ #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #ditchthetoxins

Whats in a vienna Sausage

𝗪𝗵𝗮𝘁'𝘀 𝗶𝗻 𝗮 𝗩𝗶𝗲𝗻𝗻𝗮 𝘀𝗮𝘂𝘀𝗮𝗴𝗲? 𝗡𝗼𝘁𝗵𝗶𝗻𝗴 𝗴𝗼𝗼𝗱 𝗜 𝗰𝗮𝗻 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂, #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #Hotdogrolls #ComparingIngredients #ingredientsmatter #foodlabels #viennasausage #hotdogs

Healthy Food Expensive

Healthy Food is 𝗲𝘅𝗽𝗲𝗻𝘀𝗶𝘃𝗲, that we know... and for a good reason. Unhealthy highly processed foods are cheap, most 𝘀𝗵𝗼𝘂𝗹𝗱𝗻'𝘁 even be called '𝗳𝗼𝗼𝗱' #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing

Happy Friday

𝗛𝗮𝗽𝗽𝘆 𝗙𝗿𝗶𝗱𝗮𝘆!! 𝗕𝗲𝘀𝘁 𝗱𝗮𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸! 😊😎 #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing

Come do a mini shop with me. Always need fresh fruit for our fruit bowls #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing

Nutbutters. My choice at Pick n Pay. The ones I would buy and the ones I definitely wouldn’t. #ingredients #IngredientGirlSA #hiddenIngredients #Ingredientlist #ComparingIngredients #Ingredientsmatter #foodlabels #Alwayslookattheingredientslist #Donttrustfrontpagemarketing #nutbutter #TBHQ