Greetings from Depression

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Greetings from Depression Greetings from Depression is a podcast where we shed a light on our experiences and how we live and cope with depression. Let's make it ok to talk about!

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Let’s Talk about Depression

Hey there, it’s me, Paige Fockler, the host of, Greetings from Depression. I have dealt with depression and bi-polar disorder since I can remember. I wanted to talk about it, but constantly felt like people didn’t believe me, or that I shouldn’t be talking about it, that is was something to be ashamed of. I got older, and I decided I didn’t care what people said and that the reason people felt the way they did, was because of social stigma about depression and how we thought about it. So, naturally if we talked about it and shared our stories, we could shed a light on how we suffer and hopefully make it ok to talk about. Keeping our suffering a secret, only makes it worse, and I want to make it ok. I want to create an environment, a society, a world, where we can talk about depression and feel comfortable in our skin. I want people who don’t suffer from depression but know someone who does (I’m pretty sure everyone knows someone) to be able too have an understanding of what it’s fully like to live under the veil of depression. So, the best thing I know how to do, is TALK!