
10/03/2025
We all know the basics for reducing exposure—wash your hands, avoid touching your face, and avoid being exposed to people who are already ill. 🤧 But did you know that your diet can help you prevent (or reduce the severity) of illness? Learn more about the health benefits your diet provides during flu season: https://www.drfuhrman.com/blog/132/during-cold-flu-season-protect-yourself-by-eating-right