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Losing weight, bulking or cutting - Little Italy has got you on the protein!https://www.facebook.com/share/p/1bm6zMMYUrB...
31/07/2024

Losing weight, bulking or cutting - Little Italy has got you on the protein!

https://www.facebook.com/share/p/1bm6zMMYUrBmkypj/?mibextid=WC7FNe

Still eat at Little Italy even if you’re on a diet? Yep.

PROTEIN IS THE KEY TO LOSING WEIGHT, BULKING OR CUTTING, AND OUR LIFESTYLE MENU ITEMS HAVE GOT YOU COVERED!
Protein is essential for anyone aiming to lose weight, bulk, or cut, as it plays a crucial role in muscle repair and growth, which is vital for any fitness goal. When you consume adequate protein, it helps preserve lean muscle mass while you shed fat, making it easier to achieve a toned appearance. Additionally, protein has a higher thermic effect compared to fats and carbohydrates, meaning your body burns more calories digesting it.

This not only aids in weight loss but also in maintaining a healthy metabolism. For those looking to bulk, protein provides the building blocks necessary for muscle hypertrophy, while during a cutting phase, it ensures that muscle mass is retained, preventing a decrease in overall strength and performance.

Thus, incorporating sufficient protein into your diet is indispensable for optimizing your fitness journey, regardless of your specific goals.

The Ribeye and Shrimp combo below ranges from 94-96 grams of protein! (We all know how much food you have to eat all day to reach your protein goals. Even if you’re intermittent fasting, protein is still very important. This entree can be custom ordered to match your Keto, Adkins or other protein important diets with less effort - and who can beat a ribeye, salad, sides and shrimp for under $30?

AT THIS PRICE COME IN WITH YOUR DATE AND ALSO GET ONE TO GO FOR YOUR MEAL PREP!

02/07/2024

ATTN: ROCKSTAR COOKS! We are growing and in need of a cook. Experience preferred, bilingual a bonus. Must have reliable transportation. Apply in person at the restaurant.

14/06/2024
KARAOKE TONIGHT 6-9pm Little Italy Mena Arkansas
01/06/2024

KARAOKE TONIGHT 6-9pm Little Italy Mena Arkansas

KARAOKE TONIGHT 6-9PM! Little Italy - Big Family - Let’s Eat!

Little Italy has the best Mother’s Day Specials!!   Little Italy - Big Family - LET’S EAT!
11/05/2024

Little Italy has the best Mother’s Day Specials!! Little Italy - Big Family - LET’S EAT!

Surprise Guest Brant the piano man joins the show at Little Italy Saturday night around 9pm
06/04/2024

Surprise Guest Brant the piano man joins the show at Little Italy Saturday night around 9pm

06/04/2024

"Batman and Robin,Tom and Jerry, Patrick and Spongebob, pick your favorite combination and I will put our hand cut 16 ounce Ribeye and shrimp paired with a glass of our to die for new house Cabernet "The Carnivore" up against any of them!
Fahhhget about it!" - Owner Tommie BigSmile
LITTLE ITALY - BIG FAMILY - LET'S EAT!
Little Italy Mena Arkansas

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