29/07/2024
New podcast episode available… ‘Our Latest Obsessions’
https://linktr.ee/InfoQuenchPodcast
Thanks for listening!
InfoQuench Podcast
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InfoQuench is a podcast hosted by Jeff and Amy McLennan. Looking for life-improvement tips you don't have to meditate on? Do they know the things? Let's find out!
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Jeff and Amy McLennan discuss simple ways you can build a better life, offering curated info with practical takeaways you can start using today. Digestible 30-minute episodes on a wide variety of topics means there’s sure to be something for just about everyone. Plus... Bonus episodes for when they just want to talk about anything. What do they know? Find InfoQuench anywhere you get your podcasts
and be sure to follow us on Twitter and Instagram. Thanks for listening! Proudly hosted out of Saint John, New Brunswick - Canada. Credits - Intro/Outro Music...
Episodes released since Apr 2021:
'The Joker' - Hip Hop - Royalty Free Music
https://youtu.be/Iz2XCAr0rc0
Vodovoz Music Productions - Germany
http://vodovoz.de
Episodes released 2019 - Apr 2021:
'Get Your Groove On' by Ron Gelinas Chillout Lounge
https://soundcloud.com/atmospheric-music-portal
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
24/06/2024
New Podcast Episode… ‘Summer Classics, Bucket List Items, and More’
Thanks for listening: https://linktr.ee/InfoQuenchPodcast
Happy Summer Solstice! ☀️
07/06/2024
Jeff vs. Escargots (Jeff won. Sorta…)
New Episode… ‘How Do You Cut Your Sandwich?’
Thanks for listening: https://linktr.ee/InfoQuenchPodcast
25/03/2024
New Podcast Episode Available… ‘How to Save Money on Groceries’ - Come along for the ride as we break in a brand spanking new mic and cover ways you can save money buying groceries. Check it out: https://linktr.ee/InfoQuenchPodcast
Thanks for listening!
15/02/2024
New Podcast Episode Available… ‘Hurkle-Durkle Responsibly’
Chances are if you’re not hurkle-durkling yourself, then you at least know a hurkle-durkler. Join us as we explore this fine art, with a smattering of ‘household stand-offs’ discussion thrown in for good measure. Thanks for listening! https://linktr.ee/InfoQuenchPodcast
01/02/2024
New podcast episode available… ‘Burn More Calories Rucking’ - Learn about one of the biggest fitness trends in 2024... rucking. We cover what it is, the many health benefits, and how to get started - with lots of laughs along the way. Check it out: https://linktr.ee/InfoQuenchPodcast Happy rucking!
17/01/2024
New podcast episode available… ‘Blue Zone Tips and Ikigai’ - Join us as we "sweep" through the Blue Zone, chatting about the concept of Ikigai and tips to live a long life. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast. Thanks for listening!
04/01/2024
New podcast episode available… ‘TikTok Talk’. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast Thanks for listening!
13/12/2023
New podcast episode available… ‘Japandi’. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast Thanks for listening!
Paris (2012)
26/11/2023
Done is better than perfect 👍 Also, new podcast episode available… ‘Money Talks’. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast Thanks for listening!
15/10/2023
New episode available… ‘On Fire’. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast Thanks for listening!
16/09/2023
New episode available… ‘Record Keeping’. Check it out now or download for later: https://linktr.ee/InfoQuenchPodcast Thanks for listening!
06/09/2023
It’s been a minute, but we’re back at it and have a new episode available… ‘The Good Knife’. Listen now or download for later: https://linktr.ee/InfoQuenchPodcast
13/09/2022
New Episode… Get Happier with the Swedish Philosophy of Lagom
Listen now or download for later: https://linktr.ee/InfoQuenchPodcast
Jeff and Amy chat about how to find contentment following the Swedish philosophy of Lagom, where just enough is just right. Be like Goldilocks, friends. (Bonus: Find out how Jeff ticked off Marc Maron.)
03/08/2022
New Episode… What’s the Metaverse and Why Should I Care?
Click to listen or download for later: https://linktr.ee/InfoQuenchPodcast
09/07/2022
New Episode… Easy Ways to Exercise More
Click to listen or download for later… https://linktr.ee/InfoQuenchPodcast
18/06/2022
New Episode… How to Have More Charisma
Link to listen or download for later: https://linktr.ee/InfoQuenchPodcast
Ever meet someone and immediately pick up that they have the 'It' factor? Jeff and Amy chat about ways you can add a little more charisma to your game and up your own 'It' factor. Thanks for listening!
31/05/2022
New Episode… Surrounded by Idiots *Link in Comments*
Jeff and Amy chat about Thomas Erikson's book, 'Surrounded by Idiots'. Have a listen to discover which colour you might be in terms of behaviour and learn how to work with those who may view things from a different perspective. Thanks for listening!
10/05/2022
New Episode… 5 Secrets to Self-Discipline *Link in Comments*
Turns out the McLennans could use a little work in the self-discipline department. Amy and Jeff chat about ways to develop positive habits, Jeff's impending midlife crisis, and the ongoing battle with the neighbourhood's barking beast.
Thanks for listening!
25/04/2022
New Episode… Meal Planning Tips *Link in Comments*
Regular meals fell by the wayside as the McLennan clan rode the COVID train, but Jeff and Amy are able to stifle any lingering coughs long enough to chat about tips for meal planning.
Lots of inspiration from Anthony Bourdain for this episode and Jeff's random tip is truly mind-blowing. Bon appetit!
04/04/2022
New Episode… 16 Ways to Spring Clean Your Life *Link in Comments*
The temperatures are climbing and spring is in the air. It's a great time to do some housecleaning, but Jeff and Amy chat about how you can clean up other aspects of your life. Happy Spring!
17/03/2022
New Episode... 17 Stoic Practices to Add Calm to Your Life - Part 2 *Link in Comments*
The conversation around Stoicism continues in this episode as Amy and Jeff cover the remainder of the list of practices you can use to add a little more calm to your daily life, including premeditatio malorum.
Jeff's random tip is more of a rant in this episode - not stoic at all.
Thanks for listening!
21/02/2022
New Episode... 17 Stoic Practices to Add Calm to Your Life *Link in Comments*
Jeff and Amy chat about the philosophy of Stoicism, with tips you can put into practice in daily life.
Also included on the list of topics in this episode are a few show recommendations, Wordle, and of course Jeff's random tip.
Thanks for listening!
30/01/2022
New Episode… Life-Changing Advice, Sort Of
*Link in Comments*
Setting the bar high with the title of this one, right? Join Jeff and Amy for a few stories and lots of laughs as they hunker down during a blizzard. Don't miss the surprising advice Jeff would give his teenage self, with a little Shakespeare thrown in for good measure.
Thanks for listening!
16/01/2022
New Episode… Winter Hacks from Canadians *Link in Comments*
It's January and the snow is piling up in Saint John, NB, so what better time to share a few winter tips? Amy and Jeff are representing Canadians for this one, so have a listen and a few laughs.
Stay safe and warm, friends!
02/01/2022
New Episode… Tips for Change, Hope, and Happiness *Link in Comments*
Happy New Year! 2021 was another challenging year, so hopefully this episode helps you get into a positive mindset for 2022. Amy and Jeff cover some tips for making changes and increasing your hope and happiness, with many sidebars along the way (including a quick chat about Yellowstone - no spoilers).
20/12/2021
New Episode… How to Be More Zen *Link in Comments*
Looking to add a little more calm to your life? Join Jeff and Amy as they discuss ways to be more Zen, or perhaps just more Jeff-like.
Keep Calm and Carry On Listening!
28/11/2021
New Episode… 14 Unique Christmas Traditions *Link in Comments* 🎄
Get in the spirit of the season with Amy and Jeff as they cover unique traditions you can add to your holidays this year. This episode's random tip is courtesy of Jeff and brought more than a few laughs.
Happy Holidays!
21/11/2021
New Episode… 5 Keys to Mastering the Art of Persuasion *Link in Comments*
The art of persuasion hasn't really changed in over 2,000 years and this episode covers the keys to mastering that art. Jeff and Amy also give a few show recommendations and don't miss the random tip for coffee. Hopefully you've been persuaded to listen... (see what we did there?)
04/10/2021
New Episode… Hygge Comfort Tips from Danish Culture *Link in Comments*
Ever heard of hygge? Well you have now. Join Jeff and Amy as they cover ways you can add a little more comfy, cozy hygge vibe into your own life and fall in love with fall Scandinavian style.
All the laughs are left in for this episode and don't miss the random tip on how to escape a dog attack.
Happy Autumn!
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