Rocher That

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Rocher That

Your Fitness & Health BFF! Subscribe on my YouTube channel and let’s get healthy without losing our sense of humor!
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Health habits, snack-sized wellness tips, & maybe even make you think twice about that extra slice of pizza (just kidding, pizza is life).

23/05/2023

Reading is easy, practising what you’ve read is difficult 😥.

16/05/2023

Do you think it makes sense ?

09/05/2023

9 simple things you can be more aware about. Tag a friend or share it with someone if it resonates! Till then be awesome. Rocher that!

02/05/2023

Simple things to remember and things to think of.

25/04/2023

Simple ways to hack your hormones! With simple methods

11/04/2023

We talk about everything under the sun except this! Why is that?

04/04/2023

Taking care of your self emotionally is essential for your well-being. It helps you build self-confidence and self-esteem, leading to better relationships, decision-making, an overall life satisfaction. When you value yourself, you acknowledge your worth, strength and weaknesses, and strive for self-improvement while accepting yourself for who you are…. What do you think?

28/03/2023

"A little reminder to all my wonderful Fellow Rochers: Be kind, always. But remember, it's important to set healthy boundaries. You deserve respect and consideration just as much as anyone else. Let's spread kindness and positivity, but let's also prioritize our own well-being. "

03/10/2022

**In 60 seconds**
I love tattoos! But I always wondered why do they never go away or get rubbed off! It’s quite interesting.

18/08/2022

Most diseases start in your gut. DID you know that?
Do you know what damages your gut and what keeps it healthy? Watch the entire video and you will know the secret to your gut health and how it will keep you disease free.

Link below in the comments

09/08/2022

Who knew about this secret? That your dog could have a superpower?

19/09/2021

The most used commodity right now is not valued. But it the future it will be more valuable than oil, diamonds and even money. Still can’t figure what it is?
Watch the video and find out why.

25/08/2021

Who doesn’t love swimming pools? We all do for so many reasons! But there are something’s to pay attention to
And there are something’s you might and might not know. So before you dive in do watch the entire video… and feel free to comment..
Rocher that?

14/08/2021

if you're working on laptops, mobile devices or any other screen, this is for you. we know it emits light that they say can damage your eyes and cause various eye related issues but is it really true?and do these glasses help?

30/06/2021

did you ever wonder if a smartphone damages kids learning ability ? or does it really do anything ?
well before you give your kids a smartphone! stop and watch this.

14/06/2021

Omg! You will be shocked as this is what goes in pet food! So before you feed pet food to your dogs and cats. First listen to this.

08/05/2021

I bet you didn’t know this? And this is hands down toughest job in the world. But do you know what it is?

01/05/2021

Ever wondered that even though we’ve eaten so much, how do we still have space for dessert?
Well! It’s simple yet surprising! But to know how to tackle it! Watch the video

24/04/2021

It’s official! that the planets most important being is dying! But if you’re wondering what it is? And how can we save it? Watch the video and you will know the answers!

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Videos

**In 60 seconds** I love tattoos! But I always wondered why do they never go away or get rubbed off! It’s quite interesting. #tattoos #tattoosday #tattooinked #interestingthings #instadailypost #immunesystems #immunefunction

WATCH THIS! If you are stressed because this is what happens to your heart when you go through physical or emotional stress. #takotsubocardiomyopathy #takotsubo #heartbroken #brokenheartsyndrome #heartbreak #grief #facts #wtffacts #rocherthat #instavideo #interestingfacts

Who knew about this secret? That your dog could have a superpower? #dogslover #dogsofinstgram #superpower #rocherthat

This is why it’s called liquid gold

The most used commodity right now is not valued. But it the future it will be more valuable than oil, diamonds and even money. Still can’t figure what it is? Watch the video and find out why. #liquidgold #watercrisis #environmentalist #savewater #water #shockingfacts #awareness #waterfacts #didyouknowfacts #rocherthat

Can a swimming pool be dangerous?

Who doesn’t love swimming pools? We all do for so many reasons! But there are something’s to pay attention to And there are something’s you might and might not know. So before you dive in do watch the entire video… and feel free to comment.. Rocher that? #swimmingpool #swimmers #factsonly #rocherthat #poolcleaning #hottubs

This saves your eyes from damage?

This is what phones do to kids.

did you ever wonder if a smartphone damages kids learning ability ? or does it really do anything ? well before you give your kids a smartphone! stop and watch this.

The toughest job that pays you ******$