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Empowering You to step into your vibrant authentic self so that You can then live your life more passionately & purposefully

Become a more healthy, more vibrant, and more confident you
�New Podcast Episode released every Monday

13/08/2024

Today’s new episode release🎙

How To Maximize Your Performance, Improve Your Functionality, And Lose The Extra Weight With

In this episode with my guest, Meghan Hayden, we discuss how we can build sustainable strength, performance, and functionality so that we can perform optimally well into our later years of life. We discuss the biggest struggle in obtaining and sustaining fitness and health goals, the importance of motivation and goal setting, the benefits of functional training and key moves to ensure functionality.
Meghan Hayden is a Division 1 soccer player turned athletic strength and conditioning coach based in NYC. She is passionate about educating and guiding others how to perform optimally at work and in life. She believes everyone should train to be able to do the things they love, for as long as possible. Growing up with parents older than most grandparents, she was constantly reminded from a young age how precious life is, and how important it is to live in a body that functions for you and enhances your life rather than holds you back.
Meghan’s journey as an athletic strength and conditioning coach is deeply rooted in her belief that everyone deserves to thrive in their pursuits, uninhibited by physical constraints. She is the Founder of Take Off With Meg which is A personalized program remote based, tailored to your preferences, fitness level and body requirements. Specialties include grounded movement, athletic strength and conditioning, event prep, long-term sustainable wellness and includes Personalized Meal Plan with Shopping List

In this episode we discuss:
* Functional Training: Key Moves for Functionality
* Gaining Muscle While Losing Weight
* Incorporating Intermittent Workouts
* How to Sustain Fitness and Health Goals
* What we should you focus on besides nutrition and fitness for losing weight

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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05/08/2024

Today’s new episode release🎙

Detoxing In A Toxic World: The Best Hack To Increasing Longevity, Reducing All Cause Mortality, And Feeling Your Absolute Best With Connie Zack Co-Founder Of

For anyone looking to improve their overall health and they are looking for the best tools that will give the best bang for the buck, today’s conversation will be a deep dive into one powerful tool that will improve all your core functional systems in your body This tool will improve your gut health, sleep, circulation, heart health, mental clarity, detoxification, stress reduction, clearer skin, reduced inflammation and more. We discuss the importance of using an infrared sauna and light therapy.
Welcome on the show Connie Zack, she is the co-founder of Sunlighten, the world leader in infrared sauna and light therapy. Connie and her husband, Aaron, left successful pharmaceutical careers to found Sunlighten 25 years ago. Their visionary leadership, grounded in light science and research-backed innovations, revolutionized the infrared sauna industry and guided the company to global prominence.

In this episode she shares her journey of how infrared saunas and light therapy transformed her brother’s health and inspired her to bring this technology to the world. She emphasizes the importance of detoxing in today’s toxic environment and explains how infrared saunas can help mobilize and eliminate toxins from the body through deep sweating. Connie also discusses the difference between traditional saunas and infrared saunas, highlighting the unique benefits of infrared heat and light therapy.

In this episode we talk about:
* The Importance of Detoxing and Heavy Metal Removal
* Infrared Saunas vs. Traditional Saunas
* The Benefits of Infrared Sauna
* Skin Health and Detoxification
* Understanding Near Infrared and Red Light
* Eye Health and EMFs and more

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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29/07/2024

Today’s new episode release🎙

You Are The Drug: Heal Trauma, Overcome Anxiety, And Reduce Stress With The Power Of Breathwork |

Excited to welcome back onto the show my guest to have a conversation about one of the strongest healing modalities we know today. That modality and tool, not only is free, but accessible to us all…which is breathwork. My guest will simply and magnify the powerful practice of using breath to transform and move energy so that you can relieve stress, anxiety, and fear.
Samantha Skelly is the founder and CEO of the multi-million dollar Breathwork and Wellness company, Pause Breathwork. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business. A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath.
She has trained and certified nearly 1,000 people in 27 countries in the power of breathwork, and thousands more are using the Mobile App worldwide. Her sustainable healing solutions have revolutionized the self-help industry, challenging the old “Band-Aids on bullet wounds” approach that kept people trapped in the yo-yo effect.

In this episode we talk about:
* The Power of Breathwork in Returning to Ourselves
* Managing Stress and Calming the Nervous System
* Giving Yourself Permission to Live on Your Own Terms
* The Healing Power of Breathwork
* How We Can Get Back Into Alignment

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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01/07/2024

Comment “episode” to receive direct link to listen!

Today’s new episode release🎙
ON Transcending Your Limitations: Unlocking True Freedom—Move From Limited And Stressed To Expanded And Free

Today’s episode I believe could radically change your perspective on your life and your circumstances. As you listen to the wisdom shared by my incredible guest today, he will help you break through the restraints that hold you back from your highest potential and give you the tools to access true freedom.

Welcome, Peter Crone, also known as, The Mind Architect. He is a writer, speaker and thought leader in human potential and performance who works with world-class entertainers, professional athletes, and global organizations. Peter redesigns the subconscious mind that drives behavior to inspire a new way of living, from limitation and stress to freedom and joy.
This episode is a crash course in redesigning your subconscious mind and removing anything that limits you. We discuss the power of perspective and how it shapes our thoughts, emotions, actions, and outcomes. He dives into the concepts of self-acceptance, forgiveness, and the dissolution of the false identity that holds us back from reaching our true potential. We also explore the concept of freedom and inner peace, emphasizing that everything we seek externally is already within us. So if you’ve ever felt captive by your thoughts, emotions, and feelings, listen as we identify the top “primal constraints” that hold us back from achieving the wellness and happiness we all desire.

In this episode we talk about:
* Transcending Limitations
* Self-Acceptance and Forgiveness
* The Pathway to Healing
* Unlocking True Health and Potential
* Returning Home to Yourself
* How to recognize where you are not free
* Shifting our perspective

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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25/03/2024

Today’s new episode release🎙

Revolutionizing Health: Treating The Root Cause Of Disease For Longevity And Health With The Father Of Functional Medicine

- World-Renowned Nutritional Medicine Expert, “Father of Functional Medicine”, and Founder of Big Bold Health. Dr. Bland, discusses the origins and principles of functional medicine. He explains the difference between traditional medicine and functional medicine, highlighting the limitations of the traditional medical model in addressing chronic illnesses.

In this conversation, Dr. Jeffrey Bland and discuss the importance of treating the root cause of health issues rather than just the symptoms. They highlight the connection between the gut and the immune system, emphasizing the role of the gut in overall health and longevity. Dr. Bland introduces the concept of immuno-rejuvenation and explains how diet and lifestyle can be used to optimize immune system function.
Dr. Jeffrey Bland’s career in health spans more than 40 years. He spent three decades in the natural products industry, working alongside other pioneers. A lifelong educator, Dr. Bland has traveled the world many times over in his role as the “father of functional medicine.” In 1991, he and his wife, Susan, founded The Institute for Functional Medicine. In 2012, Dr. Bland founded another educational nonprofit called the Personalized Lifestyle Medicine Institute. He is the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, as well as countless additional books and research papers.
His company are on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

In this episode we talk about:
* Why autoimmune diseases are on the rise
* Simple ways everyone can take a functional approach
* How our gut health influences our longevity and overall health
* The two systems that affect our function and much more

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //

03/07/2023

Today’s new episode release🎙
The KEY Steps You Must Take To Lose The Weight & Keep It Off For Good With Weight-Loss Expert Charles D’Angelo

This episode is not just to obtain some quick result, this about creating a lasting change that will transform your life and your health. My guest not only comes from his personal transformation of loosing 160lbs., but from the experience of transforming 1,000 lives through his coaching. And in this episode you will learn his approach that you can start implementing today to start creating lasting change.

Welcome guest, is a best-selling author, inspirational speaker, and the country’s most sought-after weight loss and life transformation coach. As a teen coming from a tough background, weighing 360 lbs with a 50" waist, he took charge of his own life, first transforming himself, losing 160 lbs of fat and chiseling a rock solid physique. For nearly two decades, he's been on a mission to help others take control of their lives, freeing them from the chains and patterns of their past, creating legendary results. As a renowned author, speaker, and personal coach, Charles has touched the lives of thousands through his coaching, on television, radio, and in live events. He's been endorsed by many notable individuals including President Bill Clinton, Tony Robbins, Larry King, Richard Simmons, and Dr. Mark Hyman. He also has written the bestselling books THINK AND GROW THIN and INNER GURU, and can be heard weekly as a guest on TV and radio.

In this episode we talk about:
* The missing aspect many neglect when comes to weight loss
* First steps someone to begin to build their mindset
* Why planning is important
* The aim not being weight loss but consistency
* How to stop emotional eating

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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28/11/2022

Today’s new episode release🎙
Dr. Jolene Brighten ON Women’s Health And Hormones: Is What You Are Experiencing Normal

Today's guest I had on the show previously, although we only had a brief conversation since it was recorded live at the in London. I knew I had to have her back on the show to go much deeper into her expertise and the vast knowledge she shares in regards to women's health and our biology.
My guest, is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health.
Her mission is to give you all of the resources you need so you can take control of your hormones and health. Her most recent book, Beyond the Pill, walks you through the steps needed to figure out your particular hormonal imbalance and offers guidance on her signature protocols to get you on your way to a healthy cycle, quickly.

In this episode we talk about:
* What you are experiencing, is it normal
* The importance of knowing our cycle and how to track it
* Which hormones we should be paying most attention to
* The certain testing we should do and how to ask for it
* How women can best optimize their health
* What is PCOS and what to know
* Why the thyroid function so important

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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14/11/2022

‎Show Passion Love Pursuit Podcast, Ep Simple Steps To Achieve Your Health & Fitness Goals With Celebrity Trainer Joey Thurman - Nov 14, 2022

11/10/2022

Letting the chaos settle, before making the decision

🎙Ep. 173: ON Self-Leadership: How To Develop Greater Self-Awareness To Lead Yourself Successfully

My guest today reveals how we can move from the prisoner mindset to a self-leader mindset. Being able to gain a deeper awareness of the part we play in our own story and how we can shift into personal responsibility to achieve greater success and fulfillment. Learn the tools to begin you transformation journey and have fun in the process. Jason Goldberg brings humor and freedom to the personal growth work.

In this episode you will learn:
* How to gain more awareness of our thoughts, feeling and emotions
* Recognizing the role we are playing in our own suffering
* Shifting our identity
* Taking personal responsibility and more

***Listen/Watch on anywhere podcasts are played***
podcast

Available on:
Apple Podcasts
Spotify
YouTube
AmazonMusic and more..

🔗LINK IN BIO

15/08/2022

Today’s new episode release🎙
Restore Brain Health, Cognitive Function, And Mental Health Without Pharmaceuticals | Dr. Erik Won of

If you are someone that has endured brain injury, loss of optimal function in your cognitive performance, or struggling with your mental health; my guest today has a solution that will help restore your brain function without harmful pharmaceuticals.
Welcome today’s guest, , the President of Wave Neuroscience, Inc; a biotechnology company that has innovated a breakthrough technology called Magnetic e-Resonance Therapy (MeRT), which provides solutions for mental disorders like PTSD.This technology utilizes computational neuroanalytics and brain imaging to customize treatment protocols with the aim of restoring optimal neurological function. Dr. Won joined Wave Neuroscience after serving as the Chief Physician and Chief Technology Officer for a Fortune 50 Aerospace company. He also served as a US Navy Flight Surgeon for Marine Medium Helicopter Squadron 268.
Dr. Won has been published in numerous peer-reviewed journals and textbooks, and presented in numerous academic conferences.

In this episode we talk about:
* How this technology helps PTSD, Brain Injury, Depression, Sleep Deprivation, Autism, and other brain damage
* The importance of sleep and brain health
* What helps improve your brain health
* How the beginning of your day prepares you for better sleep and more

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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25/07/2022

Today’s new episode release🎙
The Solution To Healthy, Glowing Skin (And The Problems To Avoid) With of

* This episode was recorded live during the in London.

Today's guest is Andy Hnilo.
Andy is the founder and CEO of Alitura Naturals, a company that makes life-changing skincare products with organic superfoods. After enduring severe injures from being stuck by a series of large vehicles, he discovered how to quickly recover his skin. By immersing himself in a diligent skincare routine that included a mineral-rich blend of four clays, organic superfoods, and nutrient-dense ingredients: a process that healed his body.

Alitura ONLY uses active ingredients and no fillers. The company is focused on complete wellness with visible anti-aging results that accelerate cell rejuvenation without the use of harsh toxins or synthetic ingredients.

In this episode you will learn:
* Why the skincare you are using is harmful to your health
* What to look for in skincare
* Why Alitura is different from other brands out there
* The top superfoods to give your radiant skin
* What are some ingredients we should avoid on our skin
* Why microneedling is beneficial

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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13/07/2022

𝐓𝐨𝐝𝐚𝐲’𝐬 𝐧𝐞𝐰 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 🎙
Navy SEAL ON Overcoming Anything: Building Radical Resilience Through ANY Adversity

Jason Redman is a retired Navy Lieutenant who spent eleven years as an enlisted Navy SEAL and almost ten years as a SEAL officer. Redman served multiple deployments throughout Central and South America pre-9/11 and Iraq and Afghanistan after 9/11. On September 13, 2007, outside of Fallujah, Iraq, Lieutenant Redman’s Assault Team came under heavy machine gun and small arms fire and he was severely wounded in the ensuing firefight.

After completing 21 years, Redman retired from the Navy and in 2013 he launched a speaking and coaching company which focuses on inspirational presentations on leadership, teamwork and the “Overcome Mindset”. Today he helps individuals, companies and teams to “GET OFF THE X” ™ from “Life Ambushes.” He is the author of the New York Times bestselling memoir The Trident along with his second book Overcome, an Amazon bestseller.

𝘐𝘯 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘭𝘦𝘢𝘳𝘯:
🔱Moving from a victim to a victor mindset
🔱The importance of self leadership and how to lead yourself
🔱What builds an outcome mindset
🔱Living by the words, “there are no bad days”
🔱The 3 components being a great leader and building credibility and much more

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //

23/03/2022

🎉 Passion Love Pursuit Podcast got an upgrade 🎊

You all voted 🗳

It was a hard decision deciding on a new look for the podcast. It was pretty tied between two, although this one seemed to capture more of the essence of the podcast.

Thank you all for your continued support. I can’t begin to tell you what it means when I hear from my listeners and the feedback I receive. Next week we celebrate 3 YEARS!!!

I would love to hear who you would like to see come on the podcast… tag that guest below 👇

I am dedicated to bringing you the best to help you in your continued growth in becoming your best, most vibrant self.

Thank you again for all the support. If you haven’t yet, please if you could take a moment to leave a rating/review as it helps the podcast to grow. 🙏🏼💗

Drop any suggestions below ⬇️

22/03/2022

Living your legacy every day

Your life is happening now. A legacy isn’t just something you think about when you are older… it’s happening now, in your every day.

This weeks episode on 🎙with she shares how living and leaving a legacy is to be thought of today.

Mallory Erwin shares her journey in discovering what it means to be living fully and how you can begin to live it every day. Dare to step into your most vibrant life and lead a life of passion and purpose.

**LISTEN TO FULL EP.➡️LINK IN BIO

15/03/2022

Consistency is key…but which one matters more: Wake time or sleep time?

Do you want to learn the hacks to master your sleep? Learn today the science behind getting quality sleep with The Sleep Doctor, Michael J. Breus. By combining your chronotype and body type, know when best to fast, become more effective in your movement, gain more energy throughout your day, and get quality night sleep.

This weeks episode on with expert

Listen to full episode ➡️ link in bio🎙

08/03/2022

What it means to feel radical self love

Does this message speak to you?

You are Radically Loved. That is the message from

🎙This weeks episode on podcast is with

Learn in this episode:

💗How to break free of your toxic environments (even if don’t have the resources)
💗Going from a negative mindset to an abundant mindset
💗Getting out of the “I’ll be happy when” syndrome
💗Practices to release whats not serving you
…and much more

🎧Listen to full episode on 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO

01/03/2022

Using every opportunity to create more light in your life

Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world.

This weeks episode on podcast with the founder and CEO of

Learn today how Jesse Golden has cultivated a foundation of self-love, self-care, and self-healing. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis and shares with others how our struggles are an opportunity for more growth and to create more light in our life.

****Listen to full episode on your favorite platform ➡️LINK IN BIO🎙

15/02/2022

This week’s episode is❤️‍🔥

This episode on podcast is with Rachel Pringle

Rachel is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Ta**ra Teacher and Mystic. She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism in the Ta***ic Realm and Love in Partnership

💫Learn how you can live fully expressed as the woman you are made to be.

🔥Gain the freedom to embody your sexuality, sensuality, and inner wild woman without fear of being judged.

💃🏻Connect deeply with your body and live in full pleasure of all of existence.

❤️‍🔥Have deeper, more passionate relationships by incorporating ta**ra teachings into your life.

✨Connect deeply with everything that IS so you can feel liberated and fully embodied

Join Ta**ra For Life that begins Feb 20th…details in the show-notes of episode (link in bio)

🎧Listen to episode now ➡️ LINK IN BIO 🎙

08/02/2022

Being rich is your birthright
Welcome this week on podcast guest .craft

She shares with us her secrets to becoming a self-made millionaire

As she states, “Being rich is your birthright.” You get to decide how will create wealth and be a wise Stewart of money

On this episode learn how your mindset will inform your beliefs around wealth and achieving your success

🎧Listen to full episode ➡️ LINK IN BIO

01/02/2022

Embracing feminine leadership
What’s this even look like?

This weeks episode on podcast with she says how to fully embody all of you, the feminine and masculine energies

You get to show embrace all of you 💫

What does it look like to embody your feminine side in leadership … explains

🎧Listen to full episode ➡️LINK IN BIO🎙 //
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25/01/2022

What it means to be truly confident
Fake confidence or True confidence? How do you know which you embody… explains

This weeks episode on podcast is with

How do we connect with our true self? With so many distractions in our world, the false beliefs and stories we tell ourselves we can start to identify with things outside of ourselves. We must be willing to reconnect in and listen to our true, authentic self…not our ego self. Kimberly Snyder shares practical enlightenment to help us connect to our true self and know we are much more. than we think we are

Listen to full episode🎙
LINK IN BIO

11/01/2022

.
What would you do if you couldn’t fail?
What could you do? Who might you become? What might you lead? Everyone fails—but not everyone knows how to fail

This weeks episode on 🎙is with

He shares with you how to become Fail Proof and unstoppable, so that even when you hit a setback and it makes you want to quit on your goals, or worse, quit on yourself...you will overcome and conquer what you have set out to

Tune in now on your favorite platform ➡️
🎧LINK IN BIO //
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03/01/2022

Why I’m not releasing an episode on 🎧PASSION LOVE PURSUIT PODCAST]] podcast today
You all know how committed I am…I am very committed to releasing an episode every week on Passion Love Pursuit podcast. It’s a vow I made to myself and my listeners. Although today, I intentionally chose to not release an episode

I feel I must remain true to what is currently felt and not put pressure or expectations on myself (or anyone) when it’s not grounded in a higher vibrational state. If that makes sense?!

I’m leaning into the power of pause. Not restricting and doing what isn’t naturally felt. I’m in the presence of “being”, not “doing.”

Thank you for being a listener and understanding this time that is needed for me to recalibrate and return home to myself

I don’t take it lightly and it’s hard for me to not stay committed to my intention I laid down in front of me. Although I know, when I kick off the New Year on 🎧PASSION LOVE PURSUIT PODCAST]] podcast next week, Monday (this I intend to), it will be powerful

Thank you for your support and being a listener of 🎧PASSION LOVE PURSUIT PODCAST]] 🙏🏼💫
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28/12/2021

I started, have you? ✍️ (swipe left)
I began this process yesterday and chose my word as well. As mentioned here, my word is “ReIgnite.”

What this means to me at this very moment stands such significance 🪶

ReIgnite 💡
What this means to me (especially at this present time after losing my best boy, ) for my inner light to shine brightly and be felt by all those around me. That I may lead with it in everything I do. And with that my brand (Re)Ignite Your Light is born this year 2022 and will be shared through my book, podcast, and programs

Here is the exercise I share with you today. Hope this helps you prepare for the New Year to come 💫

・・・
2022 is coming in HOT - get ready for the New Year and find your WORD using this reflection exercise from wellness coach - swipe for the full exercise.

What’s Your WORD?

27/12/2021

𝐓𝐨𝐝𝐚𝐲’𝐬 𝐧𝐞𝐰 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 🎙
2021 Wrap Up: The Wisdom I've Learned—Lessons Learned From Lives Lived Well

Well here we are, the last week of 2021. As we close off this year, I thought to myself, “What could I share with you that would help close off your year powerfully." Since I am a firm believer that life is meant to serve us lessons to help us become our best selves, I felt this episode could help do just that

Every guest I interview I ask one question, “If you were to leave a piece of advice that you feel everyone needs to hear right now, what would that be.” I have heard so many profound answers that can be to someone, life changing advice. So with that being said, everyone learns lessons in their life through their unique journey and the best thing we can do is pass that along to others

Today's episode I share those powerful lessons from some of this year's guests. I encourage you to listen all the way through, as at the end of this episode I have added a bonus I wanted to share with you. There is a process I like to do to close off the year and welcome in the next year so that I can manifest and bring in all that I desire. This process I call Reflect, Release, Renew and Create

Featured guests:

jones
dyer

𝘓𝘐𝘚𝘛𝘌𝘕 𝘐𝘕 🎧 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐋𝐨𝐯𝐞 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 ➡️ LINK IN BIO //
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21/12/2021

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This weeks episode on with past guests

Learn today how to become unstoppable. My guests today share their hard earned wisdom and the lessons they learned on their path of creating success and fulfillment in their life. They share the tips and tools so that you too can create, have, and go after all that you desire. Build and unbeatable mindset, create the confidence, and achieve the momentum that creates the results

A must listen!
Listen now ➡️LINK IN BIO 🎙

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