I love Samtse - Voice of Samtse

12/06/2024

02/05/2024

What's a movie you've seen at least 10 times?

02/05/2024

Just A Quick Reminder 😂😂😂

07/01/2024

To all Chilli 🌶️ lovers 🤪

15/12/2023

If I win all the 17th December giveaways, I would be a millionaire by 18th December. My passing thoughts… what you say guys! 😎

13/12/2023

Happens only in Bhutan ❤️🇧🇹❤️

10/12/2023

Our Heartfelt congratulations to our beloved King and Queen of Bhutan on the joyous arrival of their third child, Her Royal Highness. Wishing the royal family abundant happiness and blessings as they welcome their precious daughter, adorned with a beautiful name. 🎉👑🎀 ”

10/12/2023

🙏🙏🙏Gratitude to the visionary leaders of Bhutan, true pioneers who have shaped our nation with wisdom and foresight. Thank you for your dedication to building a brighter future. 🇧🇹

Delve into the rich tapestry of Bhutanese history with our documentary, ‘Royal Pioneers: Bhutan’s Exceptional Kings Who Shaped the Nation.’ Explore the extra...

01/12/2023

Did you know that if you put 100 black ants and 100 red ants in a jar, nothing will happen? But if you shake the jar hard, the ants start killing each other. The red ants consider the black ants their enemies, and the black ants consider the red ants their enemies. The true enemy is the one shaking the jar. The same thing happens in human society. So, before we attack each other, we should think about who is shaking the jar. Whichever party we voted for, let everyone in our community move forward together by learning to live together as brothers/sisters or perish together as fools. Voting comes and go! But we(for generations ) live in our own communities!

30/11/2023

WHEN YOU ARE 40 YEARS OLD OR ABOVE

A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your past
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

F. Four things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

G. Six things you don't have to do:

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF!

20/11/2023

02/11/2023

Finally ♥️

26/10/2023

🙏

24/08/2023

This is our new integrated check post and everyone crossing should feel the existence of it and it's for the greater good. 🇧🇹🇧🇹🇧🇹

In a move towards addressing drug issues in the country, Phuentshogling Police have now started checking armed forces vehicles at the Rinchending check post. This means that no vehicles of the Police, Royal Bhutan Army and the Royal Body Guard would go beyond the integrated check post without being....

20/07/2023

I don't understand why Banks get upset when I can’t repay a Loan.
You already knew that I had no Money when I came to borrow!

15/07/2023

One tray of egg cost Nu 480 in Thimphu and one kg of tomato cost Nu 200 in Samtse. Is it price hike before pay hike...

29/06/2023

🙏

22/06/2023

We all Bhutanese jumped higher than you guys when you gave us the Championship! TASHI DELEK! 🐉🐲⛹️

PS: BHUTAN 🇧🇹 won the championship after a nail-biting final with 62 points against the 60 points by Bangladesh held in the Maldives.

A HISTORIC MOMENT FOR US 🇧🇹 BHUTAN 🇧🇹

14/06/2023

This is how it should be 🤣

11/06/2023

Saw this Beautiful Picture of NC Chairperson’s mother offering Moenlam (prayer) to her son.
Mothers love is unconditional ❤️❤️❤️

31/05/2023

If you want people to respect you as a man, read this:

1. Be relentlessly proactive.

Don’t always wait for direction from others.
Use your own skills and resources to start getting things done and solve problems.

Get in the habit of figuring things out for yourself. Don’t be afraid of a challenge, that doesn't mean you won't seek for help but let it not become a habit.

2. Keep your promises.

This is by far one of the most important actions you can take to start gaining respect.
Always honor commitments and promises.

If you find yourself having a lot of trouble with that, it means you make too many promises you can’t keep. Instead of promising without fulfilling them, don't promise.

3. Stop being too nice.

Distinguish kindness from always having to do things for people.

There is a difference between being nice and being kind, know the difference and know peace

Trying to make everyone happy won’t get you very far. Being a pushover is highly undesirable if your goal is to be respectable.

4. Practice humility.

You’re not always going to be right, and you’re not the best at everything. Every person you meet can teach you something.

Confidence doesn’t come from a place where you’re the best.

5. Have a moral code.

Many overlook this important little piece of advice.

What do you believe in?
What’s important to you?
What do you want to change the world?

These kinds of questions will get you to the core of your own personal moral code.

• Be disciplined
• Be self-confident
• Build strong habits
• Chase goals, not women

6. Control your emotions.

Make sure to curb your instant reactions to things that make you highly emotional—whether it is good or bad.

Good leaders and well-respected people know the difference between responding and reacting.

7. Care about others.

Start caring about others. Pay attention to your surroundings and the people in your life.

It shows that you don’t only focus on yourself,and that you have the emotional capability to pay attention and give help when needed.

Make all the men around you read this post.

26/05/2023

Creativity is thinking up new things. Innovation is doing new things.
Finally seems our Drukyuel kickstarts??

25/05/2023

Current Home Minister and Previous opposition leader! Difference aside, same human under one King!🙏 Bhutan is unique! 🇧🇹🙏🇧🇹

25/05/2023

ADVICE TO ALL EMPLOYEES

1. Build a home earlier. Be it rural home or urban home. Building a house at 50 is not an achievement. Don't get used to government houses. This comfort is so dangerous. Let all your family have good time in your house.

2. Go home. Don't stick at work all the year. You are not the pillar of your department. If you drop dead today, you will be replaced immediately and operations will continue. Make your family a priority.

3. Don't chase promotions. Master your skills and be excellent at what you do. If they want to promote you, that's fine if they don't, stay positive to your personal.
development.

4. Avoid office or work gossip. Avoid things that tarnish your name or reputation. Don't join the bandwagon that backbites your bosses and colleagues. Stay away from negative gatherings that have only people as their agenda.

5. Don't ever compete with your bosses.
You will burn your fingers. Don't compete with your colleagues, you will fry your brain.

6. Ensure you have a side business. Your salary will not sustain your needs in the long run.

7. Save some money. Let it be deducted automatically from your payslip.

8. Borrow a loan to invest in a business or to change a situation not to buy luxury. Buy luxury from your profit.

9. Keep your life,marriage and family private. Let them stay away from your work. This is very important.

10. Be loyal to yourself and believe in your work. Hanging around your boss will alienate you from your colleagues and your boss may finally dump you when he leaves.

11. Start a project whilst still serving or working. Let your project run whilst at work and if it doesn't do well, start another one till it's running viably. When your project is viably running then retire to manage your business. Most people or pensioners fail in life because they retire to start a project instead of retiring to run a project.

12. Pension money is not for starting a project or buy a stand or build a house but it's money for your upkeep or to maintain yourself in good health. Pension money is not for paying school fees or marrying a young wife but to look after yourself.

13. Don't retire just because you are finished or you are now a burden to the company and just wait for your day to die. Retire young or whilst energetic to enjoy waking up for a cup of coffee, enjoy the sun, receive money from your business, visit nice place that you missed and spend good time with family. Those who retire late, spend about 95% of their time at work than with their family and that's why they see it difficult to spend time with their family when they retire but end looking for another job till they die. If they don't get another job, they die early.

14. Retire at your house than at government accommodation so that when you retire you can easily fit into the society that raised you. It's not easy to adjust to live in a location after spending more years at company house or at government house.

15. Don't hate to retire because one day you will retire either voluntarily or involuntarily.

Which serial number do you find is 100 percent true?
Photo credit: Rightful owner

24/05/2023

Top 10 Time-Wasting Habits...

1. Trying to please everyone.

Strategies to overcome

• Learn to say no
• Prioritize your own needs
•Seek out supportive relationships

2. Overthinking

Strategies to overcome

• Write down your thoughts
• Practice mindfulness
•Use positive self-talk

3. Repeating the same mistakes

Strategies to overcome

• Stay organized
• Seek feedback
• Reflect on the mistake

4. Complaining

Strategies to overcome

• Reframe your thoughts
• Find ways to problem-solve
• Practice gratitude

5. Waiting for inspiration

Strategies to overcome

• Set specific goals
• Seek out new experiences
• Just take action

6. Holding grudges

Strategies to overcome

• Communicate honestly
• Practice forgiveness
• Reflect on the situation

7. Focusing on the past

Strategies to overcome

• Set goals for the present and future
• Challenge negative thoughts
• Reflect on the past in a positive light

8. Being indecisive

Strategies to overcome

• Seek out advice
• Take small steps
• Make a choice and move forward

9. Negative self-talk

Strategies to overcome

• Celebrate achievements
• Practice positive affirmations
• Identify negative thought patterns

10. Procrastinating on important tasks

Strategies to overcome

• Remove distractions
• Set deadlines
• View tasks as opportunities rather than burdens.

23/05/2023

Controversial photos of Elon Musk kissing an AI robot have sparked concerns about the dangers of advancing artificial intelligence and its impact on human connections.

What's your take on this?

17/05/2023

* !*❌❌
"Do you know that during dialysis, blood is removed from the body through the red tube, passed through the dialysis machine, cleansed of all metabolic impurities ,and then reintroduced into the body through the blue tube.

This process is repeated for four hours while the patient remains immobile in bed.

The procedure is carried out three times a week, which results in twelve times a month, and each time it takes four hours, which results in a total of forty-eight hours a month.

For those not affected, this process of flushing your kidneys occurs automatically 36 times every day with zero effort or discomfort."

Appreciate And Take Good Care of Your Kidneys ..

By Reducing Your Intake Of :
Caffeine
Paracetamol
Alcohol
Salt
Sugar

Increase Your:
Sleep
Exercise
Exposure to sun
Water
Fresh fruits/Veggies and more especially, adequate intake of water