15/08/2022
Food for thought!
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A blog that focuses on self-improvement, parenting, pregnancy, relationships, and lifestyle. Enjoy!
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You will get to read some amazing pieces to help you throughout fickling issues of life with multiple useful resources that may come in handy.
14/08/2022
A relationship is all about commitment. And truly, Commitment is the hardest part of a relationship.
13/08/2022
If the doctor hasn't asked you to rest all the time, or your pregnancy is not high-risk then you should work out to stay healthy.
Pregnancy yoga is an amazing way to relax your sore muscles and ready your body for the upcoming mega event - The Delivery.
12/08/2022
Parenting is not about just doing the daily chores and fulfilling your child's materialistic needs. To be an efficient parent, one needs to spend QUALITY time with their children.
And NO! Watching tv together is not quality time.
11/08/2022
There you go, your checklist for the weekend!
04/08/2022
It takes WORK to make a relationship truly work in the long term. People who are afraid to ask the risk questions in a relationship will never be able to fully enjoy their relationship to the fullest potential.
BAE should be your go-to mini guide for your relationship.
B for Believe in your relationship
A for Ask unexpected questions
E for Express your feelings
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03/08/2022
Pregnancy is a journey filled with ups and down. enjoy it while you can because certainly, your life will turn upside down shortly with the baby.
02/08/2022
Parenting is a tough nut to crack. It can taken a toll on your mental health as a parent and leave your parenting journey down in dump.
It is exactly where self-care and mental health comes in play. Take care of yourself first to be more patient and caring towards your children.
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01/08/2022
Looking for ways to whiten your favorite shoes? Here are some alternates to detergent:
1. Baking Soda
2. Toothpaste (white kind)
3. White Vinegar
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23/07/2022
✍️👨👩👦👦🍕
Writing blogs, family, and pizza makes me the happiest.
How about you?
22/07/2022
You don't need fancy things to look good. Just be confident in your skin and you will shine regardless of what you wear.
21/07/2022
You know what, marriages can become boring over time. It happens mainly because the people involved, get so use to each other that the spark goes missing.
If your marriage is headed towards the boring spot then do these things to rekindle the fire.
20/07/2022
Children need stimulation to improve their imagination. It is essential for their cognitive development, emotional well-being, and creative thinking.
Let them explore, read, think, and have some fun on their own.
19/07/2022
I know you are busy doing things you don't need to do in order to avoid things that you really need to do.
So stop procrastinating and follow these simple tips to manage your time more efficiently.
09/07/2022
Life is about finding the balance between holding on and letting go. It is normal to struggle when making choices - good and bad. But things can get tougher, especially when it comes to those we love, or let’s say the ones we think we love.
In relationships, we invest a lot of our emotions, time, and energy, and the more we invest, the harder it is to let go. Sometimes we do not let go because we fear the unknown, sometimes we do not let go out of fear of being alone, the reasons are many, but the end result is the same; living unhappily.
While lying, cheating, and disrespect are among the most common and grave reasons for breakups, we barely acknowledge that these are indicators of many underlying issues. Oftentimes, we turn a blind eye to many things that may sound alarming in hope things will change, but as the relationship deteriorates the damage becomes more severe and no amount of salvaging will be able to save it.
Therefore, it is important to leave and end things when there is no point of return. There is no good in trying to revive something that has been dead for days, months, or years.
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08/07/2022
For me, it's Kindness as my name is Khizra.
What about you?
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08/07/2022
Hey, I know the shorthandedness most families face due to the current economic condition. Just to do something to help this eid season, I will design 5 birthday invitations for kids for free, of course. I will randomly choose 5 profiles from the comments who want to have a birthday invite designed.
I am attaching a few samples so you can have a look. I can also customize but that truly depends on the design of the card and the time I have.
P.S. - I know it's not a lot, but I guess every little thing helps.
07/07/2022
Tell me and I forget, teach me and I may remember. this sentence alone can explain so much about parenting and how hands-on it is.
Children are made to absorb what they see around them - good or bad. You will reap what you sow.
06/07/2022
Taking some time away and being alone can do wonders for your mood and outlook, as well as help you find the meaning of true happiness.
Use this time to do more of the things that make you happy, such as a favorite hobby, exercise, or simple relaxation.
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05/07/2022
Curious about the changes you may be noticing in your body and mood? While these may come across as signs of pregnancy but these can not confirm the news for you.
The best you can do to be certain if you’re pregnant is by getting it tested through urine strips or blood tests.
Pregnancy confirmation tests check your urine and blood for human chorionic gonadotropin (hCG) levels to be above 25miU/mL for a positive pregnancy.
Nonetheless, signs of pregnancy can show up as early as first few of weeks. Keep a close check on your menstruations cycle and if it seems off, plus you are feeling something might be up then take a pregnancy test.
https://ray-zee.com/early-symptoms-and-signs-of-pregnancy/
04/07/2022
Home Hacks 101
Follow for more.
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03/07/2022
Learning to speak for yourself and creating boundaries to protect your well-being is nothing to be ashamed of or shy of.
Do it your way and protect your sanity before anything else.
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02/07/2022
Is reading all about improving dialect and adding vocab?
People tend to think that reading is essential to improving the academics of a child. whereas, reading is much more than that to a child.
It allows children to stimulate their imagination and expands their understanding of the world. It helps them develop language and listening skills and prepares them to understand the written word.
Reading allows children to understand various emotions. This helps in their emotional and social development since they learn to associate their feelings with words and find a way to express themselves better. Books showcase various characters and perspectives which allows children to be more empathetic.
I recommend introducing books to children as early as possible. It requires constant monitoring and staying on track with the reading. Soon enough you will thank yourself for guiding your child to this amazing world of experiences.
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01/07/2022
Let's talk... What's up??
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30/06/2022
Anger is a strong emotion that often holds the power to cloud one’s sense of judgment and other emotions like love, sympathy, or care, especially when not handled rightly.
Several connotations attached to anger make it harder for people to treat it as something that may affect their lives in the long run. I’ve noticed that today it’s somewhat cool to be angry. Such social implications have led people to become chronically angry which further leads to serious personal and social problems.
Once you become aware of the basics of anger, the next step is to look deep into yourself and figure out your triggers. It may take some time but it is a very important step to find the right anger management strategies for yourself. Knowing your triggers will help you become aware of your mental health. There are a few routes that you can take:
https://ray-zee.com/feeling-angry-all-the-time-anger-issues-management/
29/06/2022
Why it is important to learn to say no?
Saying no allows us to choose where we put our time and energy. It allows us to focus on giving it to the people – and parts of our life – that really deserve it. And this is when we'll start to thrive.
It's important to be able to say no so you feel empowered while still maintaining your relationships with others. Saying no helps you establish healthy boundaries and enables others to have clarity about what they can expect from you.
So, stop hesitating and say No when you feel like it. It's not your job to be everything to everyone!
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28/06/2022
Menstruation is nothing alien or criminal. Then why, even today, it is treated as something that is despising.
Menstruation is nothing alien or criminal. Then why, even today, it is treated as something that is despising.
I fail to understand the logic behind hiding periods from males in our family. I have noticed that it's the X Chromosome that hesitates from talking about periods more than anyone else. Why mommies Why??
Please tell me how we can make this misogynistic thinking fade?
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27/06/2022
Pregnancy will bring about big changes to your relationship, especially if this is your first baby.
As it is a time of big changes. It's common for there to be mixed feelings and relationship strains.
Some people cope with these changes easily, while others find it harder. It's quite common for couples to have arguments every now and then during pregnancy.
This can lead to conflicts caused by things like one person feeling isolation, pressure to feel/behave a certain way, emotions (from surges in hormones) running higher than usual, and a difference in needs. One of the best ways to address this common issue during pregnancy is through open communication, emotional support, and reading between the lines.
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26/06/2022
Because we are friends, let me get you in on a secret that's going to help you throughout your life.
Stop being Fake!
In all honesty, I know it's hard being yourself in this self-fish and judgemental world. But like everything else on my page, we do things for ourselves and our well-being.
Similarly, being fake hurts no one more than it does to yourself. In the spirit of friendship and reaching across the aisle, here are some ways to stop being a phony.
1. Figure out why you aren't “real”
2. Tell the truth. But don't be rude!
3. Stop gossiping. It's way too old school
4. Be vulnerable. There's nothing to be insecure about
5. Be the friend you want to have. The law of attraction is super real.
6. Drop the people you don't actually like. We don't need toxic s**t
Once you start becoming a better version of yourself, you can head towards the second, more serious version, of not being fake.
7. Give yourself permission to be authentic. You don't need validation
8. Be honest with yourself. Because who better to talk about yourself than you?
9. Admit that you don't know who you really are. Face the reality head-on.
10. Take responsibility: I make my life and no one else makes it for me.
Bonus tip: Stop projecting your self-doubt, insecurities, second-guessing, and fears on others.
Let me know if you have any more ideas about how one can NOT be fake.
www.ray-zee.com
25/06/2022
Kiwi be friends?
How about sharing this post with someone you are meaning to be friends with? I am sure this cute post will get you a positive (somewhat) answer!!!
Best of luck..
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