Minimal Wellness (2024)

21/02/2023

I can't believe it, Joshua Fields Millburn and I are fifty-two episodes into our podcast: How to Love! Join us for public "quickies" or the private long-form conversations where we discuss our sometimes unconventional views on relationships, s*x, parenting, & wellness.

Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you’ll hear about unconventional relationships, s*x, and parenting. Public Eps Private Eps

15/03/2022

New episodes of How To Love are live!

In the public version, Difficult People Joshua and I talk about why we prefer to spend very little time with other people, how we prioritize showing up for others as “the best version of ourselves,” the best time to discuss expectations, and when to distance yourself from someone; plus I talk about being a “hot house plant.”

In the private episode, A Collage of Compromise, we discuss how compromise can be the greatest stressor in a relationship, the power of being hyper-considerate, my teenage flirtation with country music (it relates to my infatuation with horses, hence the video in this post), how we can avoid being transactional with other humans, and why consumer purchases fail to create novelty.

Join us at www.howtolove.show
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

05/12/2021

We released episode 23 of How To Love this week! In the public "quickie" version Joshua and I discuss superficiality. It's a great convo. Head to www.howtolove.show to access the public episodes or to subscribe to the full private episodes via Patreon.

19/10/2021

I haven't published on FB in over two years! Wow. How the world and life has changed. Among other fun developments, in January 2021 Joshua Fields Millburn and I started a relationship, s*x, and parenting podcast called How to Love! We just released episode 20 today! You can find links to our private and public episodes at www.howtolove.show. Join us for a listen.

Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you’ll hear about unconventional relationships, s*x, and parenting. Public Eps Private Eps

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New episodes of How To Love are live! In the public version, Difficult People Joshua and I talk about why we prefer to spend very little time with other people, how we prioritize showing up for others as “the best version of ourselves,” the best time to discuss expectations, and when to distance yourself from someone; plus I talk about being a “hot house plant.” In the private episode, A Collage of Compromise, we discuss how compromise can be the greatest stressor in a relationship, the power of being hyper-considerate, my teenage flirtation with country music (it relates to my infatuation with horses, hence the video in this post), how we can avoid being transactional with other humans, and why consumer purchases fail to create novelty. Join us at www.howtolove.show 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

Minimal Wellness