Stephanie Lewandowski - Fit Balance

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Stephanie Lewandowski - Fit Balance Life and laughter. Food and Fun. But I truly believe that you need to take care or yourself to be the best person you can be for the people you care about.

I am a busy wife, mom to a crazy teenager, and full-time Senior Client Services Associate, so I get that finding time for YOU is hard. Remember, when you are on an airplane...you put your oxygen on first. I've traveled a pretty interesting path in my life so far. I've lived all over the Midwest...in medium sized towns, big cities, and suburbia too. But no matter where I am my heart will always be

in our beautiful state of Michigan. I was diagnosed with celiac disease in 1997...way before gluten free was 'cool'. At 33 I became both a mom and a young widow. And at 37 I remarried a wonderful man that I met on the internet. Who knew?? Fitness and nutrition has definitely shaped my life in the past few years. Now that I'm in my 50s, I am working on keeping my focus on health rather than on the scale. I follow an overall healthy nutrition plan and stay away from fad diets. But, of course, because of my celiac disease must follow a 100% gluten free diet. This is a medical necessity for people with celiac. It is not a choice. My dreams have goals have also taken me in a slightly different direction these past few years. Finding space and quiet in a world of chaos can be tough but it can heal us mentally and physically. I would love it if you'd join me on this journey. We never know what life is going to throw at us on a given day, week or year, but you know what? That's what makes it interesting. Thanks for visiting my page. I hope you'll stick around for a while! xoxo
Stephanie

AvantApplicationID #1102985

I am a day late...and after yesterday more than a few dollars short. πŸ˜‚But wanted to take a minute to wish this kiddo a H...
06/06/2024

I am a day late...and after yesterday more than a few dollars short. πŸ˜‚

But wanted to take a minute to wish this kiddo a Happy 22nd Birthday!!

We did the chocolate cake this weekend so yesterday was a trip to Sweet Encounter Bakery & Cafe for gluten free goodies, sushi for lunch and sidecar for dinner.

The best part was that I got to spend some one on one time with my kiddo hanging out in the 517. Those days are rare but when they happen...chef's kiss!

He is still figuring his way in life. But then again, so am I so I'd say he has some time. What has never changed is his sweet sweet self and heart of gold. 😊

Happy Happy Birthday Kenny!! (I know you go by Ken now but you always be Kenny to me.) πŸ₯°

A little fun with watercolors and some scrap paper. Anyone need a bookmark?
26/04/2024

A little fun with watercolors and some scrap paper. Anyone need a bookmark?

Well this was fun! πŸ˜ŠπŸ€
20/02/2024

Well this was fun! πŸ˜ŠπŸ€

Miss Ellie Mae graduated from beginner obedience training tonight.  Sporting her "Winner" medal proudly.  πŸ… She's a good...
20/02/2024

Miss Ellie Mae graduated from beginner obedience training tonight. Sporting her "Winner" medal proudly. πŸ…

She's a good girl.
🐢🐢🐢🐢🐢🐢

Lots of fun (and steps) completing today's Old Town Chocolate Walk.It's like trick or treating for grown ups. 🍫Time to d...
17/02/2024

Lots of fun (and steps) completing today's Old Town Chocolate Walk.

It's like trick or treating for grown ups. 🍫

Time to dig in πŸ˜‹πŸ˜‹

Guess what day it is?!? If I'm drinking plain grape juice, you know it must be blood donation day!Record time today. 5 m...
08/02/2024

Guess what day it is?!?

If I'm drinking plain grape juice, you know it must be blood donation day!

Record time today. 5 min 25 sec. Woot woot!!

Please donate if you can. Not only is there a national shortage...but you get free snacks!

When all that holiday cheer catches up with you...
24/12/2023

When all that holiday cheer catches up with you...

Meeting of the partners...Old Mission Appraisals Holiday party 2024.Party on!πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²
22/12/2023

Meeting of the partners...
Old Mission Appraisals Holiday party 2024.
Party on!

πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²πŸŽ…πŸŒ²

It's not wine but I'll take it. 🍷Please donate if you can. You could save a life. Wouldn't that be cool??
14/12/2023

It's not wine but I'll take it. 🍷
Please donate if you can.
You could save a life.
Wouldn't that be cool??

19/11/2023

The Kool aid is mighty tasty this year!
πŸ’™πŸ©ΆπŸ€πŸ¦πŸ€πŸ©ΆπŸ’™

Matt Foley may live in a van down by the river, but he stopped by the house Saturday night for some superstar time with ...
30/10/2023

Matt Foley may live in a van down by the river, but he stopped by the house Saturday night for some superstar time with Mary Katherine Gallagher. πŸ˜‚

β˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈπŸŽƒβ˜ οΈ

Introducing the newest member of our family: 🐢 Ellie Mae Lewandowski.🐢Ellie is a 10 week old, 3.5 lb Maltipoo. And we al...
24/10/2023

Introducing the newest member of our family:
🐢 Ellie Mae Lewandowski.🐢

Ellie is a 10 week old, 3.5 lb Maltipoo. And we already adore her.

Prepare to be loved sweet girl. πŸ₯°

🍁Amazing color up north today!! What a gorgeous drive!🍁Lunch at Barrelback (including apple cider margarita) 🍁Incredible...
23/10/2023

🍁Amazing color up north today!! What a gorgeous drive!
🍁Lunch at Barrelback (including apple cider margarita)
🍁Incredible views at Deadmans Hill Overlook
🍁And a couple of stops to scout out new camping spots for 2024

Pretty perfect fall day in the mitten. 🍁

Perfect day for a Michigan fall color tour trip up north.And yes, it was ugly.But forever a Spartan.No matter what.πŸπŸ‚πŸ’šπŸ€πŸ’š...
22/10/2023

Perfect day for a Michigan fall color tour trip up north.

And yes, it was ugly.
But forever a Spartan.
No matter what.
πŸπŸ‚πŸ’šπŸ€πŸ’šπŸ‚πŸ

Homemade apple crisp with local apples from Phillips Orchards & Cider Mill for the WIN!!πŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸ…πŸ…
14/10/2023

Homemade apple crisp with local apples from Phillips Orchards & Cider Mill for the WIN!!

πŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸŽπŸ…πŸ…

Can't complain about a room with view :-)
10/10/2023

Can't complain about a room with view :-)

It doesn't matter if you are a surly man-child..when you are sick, Mama always comes through.
09/10/2023

It doesn't matter if you are a surly man-child..when you are sick, Mama always comes through.

Excited for this new certification! Here we go!
07/10/2023

Excited for this new certification! Here we go!

Not a terrible way to start a Monday...
11/09/2023

Not a terrible way to start a Monday...

The final sun set of the summer of 2023.This one was glorious. It truly goes by faster every single year.But we've done ...
04/09/2023

The final sun set of the summer of 2023.
This one was glorious.

It truly goes by faster every single year.
But we've done our best to soak up every single minute.

How bout you?

🌞🌞🌞🌞🌞🌞🌞🌞🌞

Next up: An amazing Autumn!

Some of it's magicSome of it's tragicBut I had a good lifeAll the wayThanks for the magic JB.You will be missed.
02/09/2023

Some of it's magic
Some of it's tragic
But I had a good life
All the way

Thanks for the magic JB.
You will be missed.

Guess what day it is!πŸ’šπŸ€πŸˆπŸ€πŸ’š
01/09/2023

Guess what day it is!
πŸ’šπŸ€πŸˆπŸ€πŸ’š

Found at CVS. These are really good!!Best part: Fruit included but NO RAISINSTwo thumbs up!
24/08/2023

Found at CVS. These are really good!!

Best part: Fruit included but NO RAISINS

Two thumbs up!

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