Kettlebells + Oils Co.

14/11/2023

✨ BLACK FRIDAY ✨

Black Friday is here! Shop hundreds of your faves at 25-50% off NOW!
Sale prices are shown on the website!

Check them out here: https://www.youngliving.com/us/en/category/black-friday

I’m going to share some of the things on sale that stand out to me below, but goodness, make sure you check the website because the list and savings are massive - I just can’t fit it all here!

✨OILS:

40% OFF //
Frankincense, 15ml
Christmas Spirit, 5ml
Digize, 15ml
Stress Away, 15ml

45% OFF //
Season Essentials, 15ml
Idaho Grand Fir, 5ml
Pine, 15ml

35% OFF //
Vanilla, 5ml
Sleepyize, 5ml
Cypress, 15ml
Lemon, 15ml
Deep Relief Roll-on, 10ml
Oregano, 15ml
Evergreen Essence, 15ml
Progessence Plus
Peace & Calming, 5ml
Peppermint, 15ml
Orange, 15ml
Lime, 15ml
Lavender, 15ml
Joy, 15ml
Grapefruit, 15ml
Purification, 5ml
RC, 5ml
Valor, 5ml
Thieves, 15ml
Rosemary, 15ml
Tea Tree, 15ml
Cassia, 15ml
Clove, 15ml
Cinnamon Bark, 5ml
Breathe Again Roll-on

✨ THIEVES CLEANING:

25% OFF //
Thieves Household Cleaner
Thieves DIsh Soap
Thieves Laundry Soap
Thieves Kitchen & Bath Scrub
Thieves Fruit & Veggie Soak
Thieves Spray
Thieves Foaming Soap Refill

✨ PERSONAL CARE:
50% OFF //
Thieves Hand Sanitizer
Lavender Aromarings
Shutran Bar Soap
Winter Nights Foaming Hand Soap

25% OFF //
Kidscents Toothpaste
Valor Deodorant
Thieves Whitening Toothpaste, Aromabright, Dentarome, Dentarome Ultra
Thieves Mouthwash
Charcoal Bar Soap

30% OFF //
Cool Azul Pain Cream
Grapefruit Lip Balm

✨SUPPLEMENTS:
50% OFF //
Citrus Nature’s Ultra, 500mg
Cinnamon Nature’s Ultra, 500mg
Muscle Rub tins, 10 pack
Soothe Nature’s Ultra, 500mg

30% OFF //
Ningxia Red Singles, 30 count
Pure Protein, Vanilla Spice
Super Vitamin D

25% OFF //
Life 9
Inner Beauty Collagen
MightyPro
AgilEase
Longevity Capsules
Ningxia Red, 2 pack
Ningxia Greens
Zyng
Super B
Sulfurzyme Capsules
Sleepessence
Master Formula
Multigreens
Thyromin
Super C Chewable
Grapefruit Bergamot Vitality Drops
Balance Complete
BLM Capsules
Digest & Cleanse
Illumineyes

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DEETS:
-Black Friday deals are available on one-time orders and first-time loyalty orders for new enrollees (by toggling “Make this my first LR” at check out! It will look like it’s removing discount, but add address and it pops back for you! Huge savings, plus a free grapefruit and 10% in store credit!)
-SHAREYL 10% off code is stackable with sale for new customers and brand partners
-While supplies last
-LR points not redeemable on sale items (if you try, it will revert back to original price!)
-No limits

13/11/2023

BLACK FRIDAY SALE | november 14th - 18th, 2023

HOLLY JOLLY SAVINGS!! 25-50% off tons our favesss!! 😍 included in the graphics are some custom bundles I created of products included in the sale.

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BLACK FRIDAY SALE | november 14th - 18th, 2023

HOLLY JOLLY SAVINGS!! 25-50% off tons our favesss!! 😍 included in the graphics are some custom bundles I created of products included in the sale.

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black friday YL landing page link: https://www.youngliving.com/us/en/category/black-friday

create FREE account!: https://www.youngliving.com/us/en/referral/29980280
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DETAILS:

• Black Friday deals are available on one-time orders and first-time loyalty orders for new enrollees (by toggling “Make this my first LR” at check out!)

• SHAREYL 10% off code is stackable with sale for new customers and brand partners

• While supplies last

• LR points not redeemable on sale items

• No limits

• US only

07/07/2023

TURMERIC is no stranger to the health scene! YL ‘s Golden Turmeric powder supports the body’s natural response to inflammation, immune response, joint health, mobility, and recovery after physical exertion because of its incredible powerhouse ingredients. Perfect for our Stress Recovery focus this month!

25/06/2023

One of my favorite ways to use my oils is in roller blends! This is a wonderful way to create custom blends on your needs. The options are limitless, but here are some of my most used!

13/12/2022

DECEMBER GIFTS WITH PURCHASE

Thieves, energy, & wellness staples PLUS a 15ml Peace & Calming for FREE! And a $289.81 value!

Make sure that you are ordering the very best way, which is through Loyalty Rewards!

This is our monthly wellness box loyalty program. To learn more about how you can earn points and get all the monthly Gifts With Purchase, check this out:
https://www.modernandco.com/loyalty-rewards
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More details on each item: https://www.youngliving.com/us/en/company/monthlypvpromo

13/12/2022

WINTER SIMPLIFIED COLLECTION

eek!! the new winter simplified collection is now available!!
you can add to your loyalty order OR a shop order - I would order ASAP just because these are likely going to go quick; no limits!! 🎅🏻🎅🏻🎅🏻
SHOP HERE: https://www.youngliving.com/us/en/referral/29980280

05/12/2022

SPROUT THE PUPPY DIFFUSER + *NEW* LITTLE OILERS COLLECTION
how adorable is this new diffuser!? available for a limited time only, Sprout the Puppy Diffuser is the faithful family companion you’ve been waiting for!
plus, say hello to our cutest starter bundle yet: the Little Oilers Starter Bundle w/ Sprout the Puppy Diffuser!
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Sprout the Puppy Diffuser
comes with complimentary oils: 5 ml sleepyize + 15 ml kidpower!
Item # 43483
Wholesale: $99
PV: 67.25
* Available 12/1 - shop orders only for both new & existing customers!
SHOP: https://www.youngliving.com/.../sprout-puppy-diffuser-for...
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Little Oilers Premium Starter Bundle with Sprout the Puppy Diffuser
Item # 43398
Wholesale price: $155 USD
PV: 100
* Available 12/1 on Shop and Loyalty Rewards orders
SHOP: https://www.youngliving.com/.../kidscents-little-oilers...

05/12/2022

WINTER SIMPLIFIED COLLECTION
eek!! the new winter simplified collection is now available!!
you can add to your loyalty order OR a shop order - I would order ASAP just because these are likely going to go quick; no limits!! 🎅🏻🎅🏻🎅🏻

Click link to shop // https://www.youngliving.com/us/en/referral/29980280

04/12/2022

DECEMBER GIFTS WITH PURCHASE
Thieves, energy, & wellness staples PLUS a 15ml Peace & Calming for FREE! And a $289.81 value!

Make sure that you are ordering the very best way, which is through Loyalty Rewards!

This is our monthly wellness box loyalty program. To learn more about how you can earn points and get all the monthly Gifts With Purchase, check this out:
https://www.modernandco.com/loyalty-rewards

04/12/2022

BACK IN STOCKS | 12/01/2022
in addition to our new products launching today, we have a few favs coming back in stock with improved ingredients/formulations!
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PURE PROTEIN COMPLETE - improved
We have reformulated Pure Protein Complete Chocolate Deluxe and Vanilla Spice to remove any added sugars! The old Pure Protein Complete products contained organic evaporated cane juice, which counted as added sugar on the label.

The new Pure Protein Complete products do not contain evaporated cane juice, so they now have zero grams of added sugar to make Pure Protein Complete a more competitive protein supplement.

Nothing else about Pure Protein Complete has changed. It’s still the same great-tasting shake that:
- supports ATP production and metabolism
- helps build lean muscle mass
- and supports post-workout muscle recovery.
Pure Protein Complete - Chocolate Deluxe:
· Item No.: 3298
· Wholesale: $75.25
· PV: 60.50
· One-time order only (not on Loyalty Rewards)
· No limits

Pure Protein Complete - Vanilla Spice:
· Item No.: 3301
· Wholesale: $75.25
· PV: 60.50
· One-time order only (not on Loyalty Rewards)
· No limits
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SEEDLINGS LINEN SPRAY - improved
Due to sourcing limitations, we shifted to a different naturally derived solubilizer (what a fun word!) that has the same performance without the supply chain issues.

We made sure to keep the formula as close to the original as possible, so you can enjoy the same experience you have come to know and love.
· Item No.: 41384
· Wholesale: $19.75
· PV: 15.75
· One-time order only (not on Loyalty Rewards)
· No limits
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LONGEVITY SOFTGELS - reformulated
Longevity softgels have been a favorite among so many since its original release in 2002 (twenty years ago!) for good reason! They are a daily supplement that use a blend of Frankincense, Thyme, Clove, and Orange essential oils.
NEWLY REFORMULATED IN 2022

Previously, Longevity softgels went through a phase of using a clear liquid capsule that would display the essential oils inside, but this presented complications with sourcing and stability. In our reformulated version, the softgel was updated to a bovine pectin gelatin (Who else has been making gummies because of learning the benefits of gelatin for our gut? Meeeee!).

Additionally, new advancements in softgel technology now allow us to provide the benefits of targeted-release supplementation without the use of enteric coating.

While the softgel has been improved, the original Longevity essential oil blend formulation has stayed the same. This combination of Thyme, Orange, Clove, and Frankincense essential oils is an incredible way to support overall health!
Longevity Softgels Item 3289
• Wholesale: $36.75
• PV: 36.75
• Shop Only
• No Limits

//Click link to shop: https://www.youngliving.com/us/en/referral/29980280 //

30/11/2022

Crisp and cool like a breath of fresh air… that is Peppermint. This oil is incredibly versatile and one that we always want to have on hand. Support for tension, focus, digestion, airways, soothing the skin - there is much Peppermint can do for us! Add this uplifting oil to your routine with these simple DIYs.

Fresh Breath Spray with Peppermint Vitality

Spray into the mouth and onto the tongue as desired to freshen your breath!

* 10mL glass spray bottle (https://amzn.to/3KafsUy)

* 2 drops Peppermint, Spearmint

* Splash Thieves Mouthwash

* Fill with filtered water

* Shake well before use.

Rosemary Mint Hair Mask

* ¼ cup avocado oil (https://amzn.to/33YI43O)

* 10 drops Rosemary

* 5 drops Peppermint

* Optional: 5 drops Cedarwood (great for growth)

* Mix well and apply on hair starting at the ends. Let sit for up to 10 minutes then shampoo and condition as normal.

DIY After Sun Spray

Spray onto tender skin after spending time in the sun.

* 4oz spray bottle (https://amzn.to/35wwvkS)

* 15 drops Peppermint, Lavender, Frankincense

* 10 drops Tea Tree (optional)

* Fractionated coconut oil (https://amzn.to/3ppjSPI)

Rosemary Peppermint Foot Scrub

* 2 Tbsp Organic Sugar

* 1 Tbsp Olive Oil

* 2 Tbsp of Honey

* 1 tsp Lemon Juice

* 3 drops Rosemary

* 2 drops Peppermint

* Mix ingredients well then rub onto feet. Wrap feet with warm damp towels and let sit for 5 minutes. After 5 minutes remove the towel and wipe off the scrub. Follow with moisturizer if desired.

DIY Dry Shampoo

There's nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It's easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo!

* ¼ cup cornstarch (https://amzn.to/3KsPzQ9)

* 1 tablespoon baking soda (https://amzn.to/3tCOezC)

* 2 drops Cedarwood essential oil

* 2 drops Rosemary essential oil

* 1 drop Peppermint essential oil

* 2 tablespoons unsweetened cocoa powder (https://amzn.to/3hS17QC) for dark hair only (add 1T at a time until desired color is achieved)

* Up to 2 tabletspoons hibiscus powder (https://amzn.to/3pNyyZg) for red tones (add 1T at a time until desired color is achieved)

* Combine all ingredients. Put in a container of your choice, such as an empty salt shaker or baby powder bottle. Sprinkle on roots of hair and massage into scalp. Or apply with a makeup brush. Leave for 2–3 minutes to absorb hair's natural oils. Brush through hair and style as desired.

Herbal Oatmeal Bath Soak

This Herbal-Oatmeal Bath Soak is simple, inexpensive, and packed with amazing skin benefits. Oats help soothe and repair dry, itchy, and irritated skin, making them a staple in many all-natural beauty products!

* 1 cup epsom salt (https://amzn.to/3Cq35B6)

* 1 cup quick oats

* 1/2 cup baking soda (https://amzn.to/3sQS3Ss)

* 5 drops Peppermint essential oil

* 10 drops Frankincense essential oil

* 15 drops Lavender essential oil

* Grind oats in a food processor or coffee grinder into a fine flour-like texture, then mix all ingredients in a bowl until oils are evenly distributed. Store in a glass jar and use about 1 cup of mixture per bath. Create a pouch for your mixture using a sock or pantyhose to reduce floating oatmeal flakes in your bath.

DIY Lotion Bar

Give your skin some much-deserved love! This DIY lotion bar uses the warmth of your body to melt natural emollients and essential oils into the skin to smooth, moisturize and hydrate dry hands, heels, elbows, and more.

* ½ cup extra-virgin coconut oil

* ½ cup beeswax (https://amzn.to/3oeJPSb)

* ¼ cup shea butter (https://amzn.to/3kL2Bi6)

* ¼ cup cocoa butter (https://amzn.to/3sTvZqs)

* 10 drops each Lavender, Peppermint essential oils OR 20-25 drops oil(s) of choice

* Optional: dried lavender buds and lemon zest for exfoliation

* Materials: 16-ounce measuring cup, Medium-sized saucepan, Silicone molds or muffin tin

* Combine coconut oil, beeswax, shea butter, and cocoa butter in a 16-ounce glass measuring cup. Place in a pot with water that rises halfway up the measuring cup. Bring water to a boil, stirring frequently until ingredients are completely melted, then remove measuring cup from the pot.

* Add dried lavender and lemon zest, if desired. Add essential oils and stir until completely combined. Immediately pour into molds and let sit overnight. Once cooled, remove the lotion from the molds. Store in a cool, dry place.

DIY Massage Oil

Use this for tired legs, feet or other muscles as needed.

* 4oz pump bottle (https://amzn.to/3z4s4IF)

* 20 drops Peppermint essential oil

* 10 drops Copaiba essential oil

* 10 drops Cypress essential oil

* Carrier of choice

DIY Laundry Scent Booster

To a large glass jar with airtight lid, add:

* 1 1/2 cup epsom salt (https://amzn.to/3vp6OO1)

* 1/2 cup baking soda (https://amzn.to/3K6TxOn)

* 30 drops Peppermint (or mix Peppermint and Eucalyptus)

* Whisk together until all ingredients are well combined.

* To use: add 1-2 Tbl into the washer before adding any laundry. Add laundry and the normal amount of laundry detergent.

Mattress & Upholstery Spray

Use when you change the sheets or anytime a surface needs a little freshening:

* 16oz glass spray bottle (https://amzn.to/3HjIpMm)

* 1-2 tsp Thieves Household Cleaner

* 20 drops each Peppermint, Lavender, Eucalyptus Radiata, Tea Tree

* Filtered water

Freshen Up Thieves Cleaner

* 16oz glass spray bottle (https://amzn.to/3HjIpMm)

* 1-2 capfuls Thieves Household Cleaner

* 10 drops each Eucalyptus Radiata, Rosemary

* 20 drops Peppermint

* Filtered water

* Use to clean any and all surfaces!

Carpet Purifying Powder

Give your carpets and rugs a daily refresh before vacuuming with this simple DIY!

* 4 oz glass jar (https://amzn.to/3tB4mBG)

* 1 cup baking soda (https://amzn.to/3sQS3Ss)

* ½ cup fine sea salt (https://amzn.to/34mEGjs)

* 10 drops each Peppermint, Lemon essential oils

* Add baking soda and salt to a jar, and mix well. Add essential oils, stir, then place the top on the jar and shake well. Optional: use a small knife or drill to make small holes in the top of the jar. Sprinkle onto carpets and let sit 10-15 minutes before vacuuming!

DIY Commode Spray

Stop bathroom odors before they get embarrassing with this DIY Commode Spray. Whether you're home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors.

* 8 ounce glass spray bottle (https://amzn.to/3pM5q4B)

* 4 teaspoons vegetable glycerin (https://amzn.to/3hLKYMC)

* 6 teaspoons rubbing alcohol (https://amzn.to/3pMqS9u)

* Approximately 6 ounces distilled water

* 2 teaspoons Thieves Household Cleaner

* 30-40 drops each Peppermimnt, Eucalyptus Radiata essential oils OR oil(s) of choice

* Combine essential oils and vegetable glycerin in spray bottle. Add rubbing alcohol and Thieves Household Cleaner; mix well. Fill to the top with distilled water. Shake well until thoroughly combined. Store on the back of the commode for easy use!

* To use: Shake well, then spray 3-6 times into the toilet bowl before you go. Do your business and flush as usual.

DIY Scented Sachets

In the rush of our daily routines, we often pass by mundane spaces like our lingerie drawer or linen closet without a second thought. Making something sweet-smelling for these nooks and crannies will produce a simple pleasure to greet you each time you open a drawer or cupboard in your home.

* ½ cup uncooked rice

* ¼ cup Epsom salt (https://amzn.to/3Cm3F2Q)

* 1 cup dried lavender buds (https://amzn.to/3HVpx6m)

* Muslin cotton drawstring pouches (https://amzn.to/3ISqeP7), approximately 5 inches long by 4 inches wide (or go green and use an old sock, fabric scraps, etc.)

* 40 drops total essential oil(s) of choice: Lavender, Peppermint, Eucalyptus, Lemon

* In a medium bowl, mix rice, Epsom salt, flower buds, and essential oil to thoroughly scent the mixture. Spoon mixture into your pouch. Place anywhere you want to add a fresh lavender scent. Refresh your pouch every 2-3 weeks by opening it up and adding more drops of essential oil.

Click link to shop// https://www.youngliving.com/us/en/referral/29980280

29/11/2022

Happy Tuesday!! This should only take 10 minutes!
Comment below or send me a DM to join our fitness team!
Pregnancy + Postpartum Weight Suggestions + Modifications:
*6-12+months postpartum: 25-35lbs
*2nd trimester/3-6 months postpartum: 15-20lbs
*3rd trimester/6-12 weeks postpartum: 5-10lbs; modify: KB deadlift to squat > with air squats only. modify: mountain climbers with incline push-ups.

29/11/2022

ESSENTIALS FOR ENERGY + VITALITY

We could all use a little extra energy and vitality, and these products are ones we reach for daily to support our bodies well.

Grab these items below and get them in your daily routine! Add them to a Loyalty Rewards order for even more perks!

Print out this card and tape it into your planner, keep it at your desk or place it on the fridge so that you can check off your daily habits 😍

Click link to shop// https://www.youngliving.com/us/en/referral/29980280

29/11/2022

Thieves is the ultimate wellness keeper. I keep it on hand at alllll times throughout the year, especially in the fall & winter when the cooties are floating around.

Thieves is an essential oil blend made up of Clove, Lemon, Cinnamon Bark, Eucalyptus (Radiata), and Rosemary! It smells like Christmas & it’s amazing. I diffuse it all day everyday with Lemon to kick the ick to the curb & keep my home smelling good!

Immunity Boost Tea aka Thieves Tea:
Add some honey, 1 drop of Thieves vitality, 2 - 3 drops of Lemon vitality, then mix into a cup hot water and drink 2 - 3x’s a day for immunity support. It tastes amazingggg.

This is my first line of defense when I feel something coming on!

28/11/2022

NINGXIA RED

Snag the packets 10% off this week!! 😍

If you don't know about Ningxia, it's about time you find outtttt. It's literally the bomb. RICH in antioxidants, from the wolfberry, this red drank packs a serious punch. And actually tastes GOOD. Now I'll be honest, when I first got my kit I let those little packets sit idle for a while. I didn't know what I was missing! (Pro tip: pop them in your fridge, and sip on them when they're nice and cold!) We now drink Ningxia everyday and can't imagine not having it in our lives!! Seriously SO GOOD

A little about this magical juice:

NingXia Red is a whole food nutrient that contains powerful antioxidant fighting properties. Antioxidants help to fight off free radicals which can break down your system. Antioxidants: another word for you to Google! Overall wellness and nutritional support is key and the mainstay of this delicious tasting supplement. It is recommended you take a minimum of 1-2 ounces daily.

NingXia Red is formulated from exotic fruits such as the NingXia Wolfberry and is infused with essential oils. This wonderful supplement supports normal cellular function, eye health and prevents deterrents due to oxidative stress. Fortify, Energize and Revitalize are the key words that come to mind with Ningxia!

What is a Wolfberry? Wolfberries (aka goji berries) are super high in antioxidants and so good for you. In fact - they have an ORAC (Oxygen Radical Absorbance Capacity) value of 25,300! (In comparison, blueberries have score of 2,400.) If that’s not legit, we can’t say what is!

Things you MAY notice when drinking Ningxia Red on the daily:

1. Healthy memory

2. Increased energy and stamina

3. Restored healthy sexual function

4. Maintained healthy cholesterol and healthy blood sugar levels

5. Aging more gracefully

6. Healthy digestion

7. Promoted bowel regularity

8. Healthy immune system

9. Supported healthy sleep

10. Supported optimal vision

That’s a whole long list of good.

♥️♥️♥️

Click link to shop// https://www.youngliving.com/us/en/referral/29980280

28/11/2022

Time change is officially here and winter is around the corner, my diffusers are running 24/7 in my home. Supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time.

This time of year we naturally start to slow down and savor the beauty around us, and these diffuser blends are perfect for the season ✨

Many of these blends include ‘spice' oils like Cinnamon Bark and Clove. These essential oils are supportive of the immune system, are antioxidants (with Clove being a powerhouse antioxidant!), and support the endocrine and adrenal systems.

This set of blends also includes ‘tree' oils like Northern Lights Black Spruce, Patchouli, and Pine, which are known for their grounding and calming properties. Further, tree oils are wonderful for releasing emotional blocks, fostering emotional intimacy and connection, and supporting the body's natural response to microbes.

Citrus oils also show up in these blends to bring a bright, uplifting atmosphere that is warm and familiar. Each of the oils in these blends supports the body in a unique way, both physically and emotionally!

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You can also easily transform these blends into roller recipes and sprays!

* To make a 10mL roller from any recipe: triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Complex) and you're good to go!

* To make a 2oz spray from any recipe: double the number of drops to a total of about 25 drops, add a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Click link to shop// https://www.youngliving.com/us/en/referral/29980280

25/11/2022

Versatile, bright and joyful, just like sunshine. That's how we would describe this oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and supports your mood. This best-selling oil can be used in so many ways, making it a staple for every home.

Our diffusers are running 24/7, and Lemon is one of our favorites to add to the diffuser. Try out these fresh blends anytime of day.

image https://new-lifestepsapp.imgix.net/staging/uploads/asset/file/11712/ce9c4885-cfb4-482c-9d1c-955a5ef096a0-jpg?auto=format&fit=crop&w=1668&fm=jpg

Featured Diffuser Blends:

Fresh Start

* 4 drops Lemon

* 4 drops Lavender

* 4 drops Raven or R.C.

Seasons Change

* 3 drops Lavender

* 3 drops Lemon

* 3 drops Peppermint

* 3 drops Copaiba

Windows Open

* 4 drops Lemon

* 3 drops Rosemary

* 3 drops Grapefruit

* 2 drops Eucalyptus

Be Well

* 5 drops Thieves

* 4 drops Lemon,

* 3 drops Lavender

Deep Breath

* 4 drops Lemon

* 4 drops Rosemary

* 3 drops Peppermint

Seaside Air

* 4 drops Lemon

* 3 drops Spearmint

* 3 drops Lavender

* 3 drops Grapefruit

Additional Diffuser Blends:

Luscious Lemon

* 2 drops Ylang Ylang

* 2 drops Lemon

* 2 drops Eucalyptus Globulus

* 2 drops Lemon Myrtle or Lemon Verbena

* 2 drops Spearmint

* 1 drop of Cinnamon Bark

Baking Cookies

* 4 drops Lemon

* 3 drops Vanilla

* 3 drops Peppermint

Pink Lemonade

* 6 drops Valor

* 4 drops Lemon

Log Cabin

* 4 drops Northern Lights Black Spruce

* 4 drops Lemon

* 3 drops Vetiver

Click link to shop: https://www.youngliving.com/us/en/referral/29980280

24/11/2022

Today’s workout is savage 👊🏻🥵

TAG a friend who wants to go HAM no Turkey 🦃 before Thanksgiving 😂 (mom joke)

But seriously! Gobble gobble, Get it in y’all!

ZERO SECONDS REST BETWEEN MOVEMENTS

1-MINUTE REST BETWEEN ROUNDS
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Pregnancy & Postpartum weight suggestions + modifications:
6-12+ months postpartum: 25-35lbs
2nd Trimester, 3-6 months postpartum: 15-20lbs
3rd Trimester, 6-12 weeks postpartum: 5-10lbs

23/11/2022

Ditching conventional perfumes is possibly one of the most impactful things you can do for your health, but that doesn't mean you can't still smell great! Whip up your own, customized perfume with this simple recipe and change your scents with the seasons!

When it comes to making your own perfume, you will want to layer different scents to create base fragrances, mid-tones, and top notes. When you smell a perfume, the top notes are typically the first thing you smell, followed by middle and then base notes. When you are actually making the perfume, you'll want to start with base notes first and work your way up.

image https://new-lifestepsapp.imgix.net/staging/uploads/asset/file/13285/970ee7a5-8415-4d3e-a56d-983e8b3e1768.jpg?auto=format&fit=crop&w=1668&fm=jpg

Base Notes:

These are about 15-30% of the blend. Think heavier, warm scents like:

* Vanilla

* Cedarwood, Spruce and ‘tree oils'

* Frankincense, Myrrh

* Sandalwood, Vetiver

* Patchouli

* Clove, Cassia, Cinnamon

Middle Notes

These should be the bulk of your blend at 30-60% and are usually full-bodied, complex, and comprise the focal point of the blend while also balancing other components.

* Rose, Jasmine, Geranium

* Lavender, Chamomile, Rosemary

* Ylang ylang, Clary Sage

* Cardamom, Ginger, Lemongrass, Black Pepper

Top Notes

These should be 10-25% of your blend. These oils are sharp, uplifting, refreshing, and light to finish off the blend.

* Peppermint, Spearmint

* Grapefruit, Tangerine, Lemon (citrus oils)

* Eucalyptus, Basil, Juniper

* Pine, Sage

Choose one or two scents from each category, and combine them until you end up with a fragrance you love! Lighter recipes work well for the warmer months, while cooler months are great for deeper, spicier combinations.

If layering feels too complicated, simply follow your nose! Grab a few bottles of oil, open all of them and hold them under your nose together to get a feel for the aroma. Trust your instincts as to what you enjoy because you truly cannot go wrong!

DIY Perfume Spray Base Recipe

* Pretty glass perfume bottles (https://amzn.to/3m9uYX6)

* 1 Tbsp V-6 Vegetable Oil Complex (or any unscented carrier oil)

* 2 Tbsp pure grade alcohol or vodka

* 30-40 drops of essential oils of choice

* 1 Tbsp distilled water

* Optional add-ins for beauty: dried flower stems (https://amzn.to/3aioClo), gemstones (https://amzn.to/3tcuTWs) or fresh, organic flower petals.

Recipe Ideas

* Summer Citrus: 10 drops grapefruit, 10 drops orange, 5 drops peppermint, 3 drops Lavender, 3 drops Roman Chamomile

* Anthro Inspired: 10 drops Grapefruit, 10 drops Bergamot, 5 drops Northern Lights Black Spruce, 5 drops Citrus Fresh

* Jasmine Aloe Mist: 25 drops Jasmine, 6 Tbsp aloe-infused witch hazel in place of alcohol and water. This is great for summer skin! The witch hazel will lock in moisture without drying skin, while aloe vera provides hydration without any greasy residue.

* Island Time: 5 drops Frankincense, 2 drops Patchouli, 7 drops each Lime, Bergamot, Orange, 5 drops Lavender, 2 drops Spearmint

* Flower Power: 5 drops each Rose, Jasmine, 7 drops each Tangerine, Lavender

* Vanilla Chai: 10 drops Vanilla, 3 drops Clove, 5 drops Cassia, 7 drops Stress Away

* Bougie Hippie: 10 drops each Jasmine, Neroli, Vanilla

Tag us over on Instagram () when you make these so we can see!

22/11/2022

FRIENDS DON'T LET FRIEND BURN CANDLES DURING THE HOLIDAYS 🙃

I know so many of us are shopping the insaneeee holiday joy sale this week! but let's not forget about our friends who would love (and need) these products in their home too!!
DID YOU KNOW?
you can simply share your YL referral link with friends & earn 50% commission on the PV of their first month of orders! you don't have to "do the biz" or feel obligated to do anything except share your link & help them place their first order - and make some extra cash doing it 😉
FIND YOUR LINK: login to your account, click "my account" and then "share YL" > copy link!
https://www.youngliving.com/us/en/myaccount/shareyl
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the ONLY requirement for earning your paycheck is being a brand partner!
if you aren't one already, no worries! start sharing your link & when a friend places an order, just snag your business essentials kit for $14.95 before the end of the month + you'll earn your first paycheck 😍
https://www.youngliving.com/.../business-essentials-kit

22/11/2022

• Holiday Joy offer valid between 9 a.m., MT, Monday, November 21 through 11:59 p.m., MT, Monday, November 28.
• Available on one-time orders, while quantities last.
• No order limits, while supplies lasts.
• **FREEBIE** 1-ounce Thieves Waterless Hand Sanitizer with ANY one-time order!!

click link to shop

Check out this presentation designed by Missy.

21/11/2022

✨ BLACK FRIDAY WEEK IS HERE!!!!
The HOLIDAY JOY SALE starts TODAY at 9 am mst!!!!
8 am pst | 10 am cst | 11 am est
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DEETS:
• Holiday Joy offer valid between 9 a.m., MT, Monday, November 21 through 11:59 p.m., MT, Monday, November 28.
• Available on one-time orders, while quantities last.
• No order limits, while supplies lasts.
• **FREEBIE** 1-ounce Thieves Waterless Hand Sanitizer with ANY one-time order!!
______
THE QUEUE:
Heads up if you are an early bird shopper, it all goes live around 9am Mountain Time, and there will be a virtual “waiting room” in place in case it’s full.
No need to get online before 9, because your spot will not be held until then.
⏱ Once you’re in, you’ll have 45 minutes to put together your order and check out!
When the site is less busy, the waiting room will go away and you’ll be able to shop for as long as you need.
PS : the waiting room goes up at 5:30am MT, so the site will not be accessible in the US market until we go live (from 5:30am MT - 9am MT). This should give us the smoothest launch for the sale!
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U.S. SHOP HERE: https://www.youngliving.com/.../categorylanding/black-friday
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Canada 🇨🇦 (I’ll put your deets in another post!)
• Canada English: https://www.youngliving.com/en_ca/products/c/black-friday
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✨ TOP 5 DIFFUSER FAVORITES
Our go-to oils for creating a cozy, festive atmosphere.
Christmas Spirit, 5ml
Peppermint, 15ml
Believe, 5ml
Thieves, 15ml
Vanilla, 5ml
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✨ TOP 5 GREEN HOME NECESSITIES
Green cleaning favorites for a sparkling winter home.
Christmas Spirit Foaming Hand Soap, single
Lemon, 15mL
Thieves Household Cleaner
Thieves Waterless Hand Sanitizer, 7.6 oz.
Thieves Foaming Hand Soap Refill, 32 oz.
——
✨ TOP 5 WINTER WELLNESS ESSENTIALS
Our favorites for helping everyone stay healthy.
Life 9 Probiotic
NingXia Red 30 ct. Singles
Raven, 15mL
Super C Chewable
Super Vitamin D
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✨ TOP 5 KIDS FAVORITES
A collection of products for the little oilers.
KidScents GeneYus essential oil blend, 5 mL
KidScents KidPower Roller, 10mL
Lavender, 15mL
R.C., 15mL
Seedlings Diaper Rash Cream (also great for other skin needs!)
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✨ TOP 5 FOR SELF-CARE & EMOTIONS
What we reach for to help handle holiday stress.
Charcoal Mask
Frankincense, 15mL
Lavender Calming Bath Bombs
Stress Away, 15mL
White Angelica, 5mL
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✨✨ SALE BY DISCOUNT ✨✨
10% OFF
NingXia Red Singles, 30 pk
Christmas Spirit Foaming Hand Soap
Lushious Lemon Foaming Hand Soap
Lavender Foaming Hand Soap
Super Vitamin D
KidScents MightyPro supplement
Super C Chewable
AgilEase capsules
Sulfurzyme capsules
Thieves Wipes
KidScents Shampoo
——
15% OFF
Thieves Whitening Toothpaste
Seedlings Baby Lotion
KidScents Lotion
Shutran Shave Cream
Shutran Aftershave Lotion
Shutran 3-in-1 Men's Wash
Dragon Time Bath and Shower Gel
Lushious Lemon Hand Lotion
LavaDerm After-Sun Spray
LavaMint Softening Foot Scrub
Lavender Calming Bath Bombs
Stress Away Relaxing Bath Bombs
Sweet Maple Bath Bombs
Citrus Fresh Energizing Shower Steamers
Coconut-Lime Replenishing Body Butter
Lemon Sandalwood Cleansing Soap
BALANCE Cleanser
BALANCE Dual-Phase Toner
BALANCE Mattifying Lotion
Maximum-Strength Acne Treatment
BLOOM Brightening Cleanser
BLOOM Brightening Cream
BLOOM Brightening Lotion
BLOOM Brightening Essence
Wolfberry Eye Cream
Sandalwood Moisture Cream
Charcoal Mask
ART Beauty Masque
——
20% OFF
Thieves Household Cleaner
Seedlings Diaper Rash Cream
Lavender
White Angelica
Life 9 probiotic
AlkaLime Stick Packs
Olive Essentials
IlluminEyes
PD 80/20
MindWise Sachets
Vitality Tea, Orange Rose Hip Black Set
Vitality Tea, Herbal Spiced Turmeric Set
Vitality Tea, Vanilla Lemongrass Set
Acrylic Oil Holder
Skyrider Wilderness Ranch Wagyu Beef Bites
——
25% off
KidScents Little Oilers
Thieves Hand-Sanitizing Wipes
Thieves Dish Soap - Eco Dish Collection
Myrrh
Bergamot
RutaVaLa
PanAway
Lemon
KidScents KidPower Roll-On
KidScents GeneYus Roll-On
Thieves Foaming Hand Soap Refill, 32 oz
——
30% off
Christmas Spirit
Freedom Sleep Collection
Freedom Release Collection
Gathering
Patchouli
Elemi
White Angelica, 15ml
Thieves Breath Mints, 30 ct.
Amber Foaming Hand Soap Bottle
Dish Soap Dispenser
Thieves Waterless Hand Sanitizer
Winter Nights Wonderland Collection
——
35% off
Pine
Clove
Citrus Fresh
Lavender
Bergamot
Purification
Oregano
Ylang Ylang
——
40% off
Vanilla oleoresin
Frankincense
Tangerine
Lemon
Lime
Rosemary
Eucalyptus Radiata
Peppermint
R.C.
Cinnamon Bark
Stress Away
Thieves
Highest Potential
Joy
Australian Kuranya
Celebration
Fitment Kit
Refugee Cork Oil Pouch
2017 Glass Ornament
YL Foundation Ornament
2018 Glass Ornament
Soothe CBD Roll-On, 300 mg
CBD Muscle Rub Tin, 10 pk.
Calm CBD Roll-On, 600 mg
Soothe CBD Roll-On, 600 mg
Cinnamon CBD Oil, 1,000 mg
Citrus CBD Oil, 1,000 mg
Cool Mint CBD Oil, 1,000 mg
——
45% off
Eucalyptus Radiata
Cedarwood
Lemongrass
Citrus Fresh
Grapefruit
Gentle Baby
Gua Sha Stone
Round About Case
Round About Roller Case
Cream Water Bottle
Trolley Oil Case
——
50% off
Tea Tree
Eucalyptus Globulus
Raven
Fennel
Clarity
Clary Sage
Believe
Envision
Peace & Calming II
Dragon Time
Inspiration
Ecuadorian Oregano
Blue Cypress
Frankincense
BLOOM
Peace & Calming
Raven
Lushious Lemon
Acceptance
Geranium
Copaiba
Journey On
KidScents GeneYus
Rise Above
Relieve It
Mastrante
Lunch Tote
Sunstone Bracelet
Olive Wood Massage Tool
Silicone Holders, Cream
Silicone Holders, Green
Silicone Holders, Mauve
Silicone Holders, Navy
Silicone Holders, Purple
Silicone Holders, Sage
Trio Bottle Set
Navy Water Bottle
Dish Brush Set
Nepalese Wool Dryer Balls Collection
Divine Destiny Collection
Finca Botanica Farm Collection
Wish You Well Collection
Mind Over Matter Collection
Rwanda Woven Trivets Collection
Serenity Now Collection
One Voice Collection
To the Rescue Collection
Wherever You Roam Collection
Squeaky-Clean Collection
——
55%-65% off
*Monkey Stuffie Collection - the cutest cuddly monkey with a 10ml sleepyize roll-on!
*AromaSpinner fidget spinner - great for kids who need their hands busy to calm their minds!
Amethyst Roll-On
YL Foundation Mug
Diffuser Cleaning Kit-Cream
Spring Diffuser Cleaning Kit
Diffuser Carrying Case
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who else is AMAZED at this epic sale!?! Making my list & checking it twice 😍😍😍