I love these instructional videos from the Mendes Bros and Art of Jiu Jitsu 🥋. Not only are they multiple time world champions 🏆 but they have partnered with RVCA founder @pmtenore to spread the Jiu Jitsu love and have created an absolutely stunning academy. Next time you are in Southern California swing by and roll.
#artofjiujitsu #AOJ #RVCA #jiujitsu #jitsu #bjj #jj #brazilianjiujitsu #costamesa #jiujitsulife #roll #jiujitsulife #shoyoroll #rvcasport #believeandachieve #grappling #fitness #fightlife
Love how they filmed this 🥊🥊🥊 sparring session with a GoPro It really puts you inside the 👊action. Big props to @Naisteklan for this innovative training video 🔥
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#kickboxing #gopo #goprovideo #fightpov #muaythai #fighting #fightlikeagirl #strongwoman #girlfight #boxingtraining #fighttraining #fightlikeagirl #womensboxing
“7.5 weeks left and I'm still doing whatever my body will allow. Bjj is out, I can barely sit up on my own! But Boxing, Muay Thai, and lifting are still comfortable. For now.”
Olympic wrestler and UFC fighter Sara McMann’s son is going to come out punching with a pregnancy like this. Some mothers play music for their unborn child but Sara is teaching him the old one-two-three 🥊. In all seriousness, physical activity plays a big role in a healthy pregnancy. Tons of respect Sara 💪. See you back in the Octagon soon!
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#saramcmann #olympian #wrestler #MMA #UFC #mixedmartialarts #fightlikeagirl #makingthecoachessweat #doingwhatican #bigbabybump #healthypregnancy #babybump #pregnancyworkout
“This is what I think about “IT” 🗡🤡 approaching Halloween, just want you all to have fun and stay safe.” - Jewelianna @karate.jewels cuts through an evil balloon just in time to save Halloween! We’re all a little safer because of her 💪
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#karatejewels #karate #martialarts #katana #samurai #swordfighting #IT #evilballoon #happyhalloween #staysafe #ihateclowns #queenofkicks
Happy Sunday 😅
#bjj #jiujitsu #jitsu #jj #passingguard #borntoroll #martialarts #oss
This superhero nailed her dad right in the Kryptonite 😅. We can’t wait to see all the Wonder Women this Halloween. Tag that friend whose got a WW running around their home, fighting imaginary villains 🥊💀
#wonderwoman #galgadot #superhero #supergirl #halloweencostume #cosplay #boxing #girlgang #fightlikeagirl #girlsingis #borntoroll #jiujitsugirl #karategirl #womensboxing #boxinggirl #strongwomen #bravewomen #girlpower #motivation #punchermedia #puncher
🥊PUNCHER EXCLUSIVE🥊 FIRE interview with @royelghanayan, “The Bruce Lee of Krav Maga” and founder and owner of @kravmagala. 👀 the article and video ➡️ LINK IN BIO to learn about Roy’s experience training Israeli Special Forces and celebrities, how to get started in Krav Maga and his philosophy of being a bowling ball and not a pin. Thanks for watching🥊🥊🥊
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#royelghanayan #kravmagala #REKM #punchermedia #puncher #freshestsiteinfight #puncherinterview #kravmaga #blackbelt #master #MMA #boxing #muaythai #jiujitsu #kickboxing #israel #IDF #specialforces #mixedmartialarts #martialartstraining #LosAngeles #venicebeach #LA #jessicachastain #chadwickboseman #selfdefense #krav #israelimartialart