PTSD on The Mighty

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PTSD on The Mighty A place for people in the PTSD community to connect and share their stories.

"It makes me believe the part of Sarah I thought had been destroyed forever is still alive."
16/12/2022

"It makes me believe the part of Sarah I thought had been destroyed forever is still alive."

"It's harder than I could have ever imagined."
16/12/2022

"It's harder than I could have ever imagined."

"My world can quickly fall apart if I don't know how to appropriately process and manage my triggers."
15/12/2022

"My world can quickly fall apart if I don't know how to appropriately process and manage my triggers."

"It is an incredible tool we can use to bounce back from stress, boost our mood and productivity, and improve our overal...
15/12/2022

"It is an incredible tool we can use to bounce back from stress, boost our mood and productivity, and improve our overall well-being."

"In order to help someone heal from trauma, you have to understand it."
14/12/2022

"In order to help someone heal from trauma, you have to understand it."

"In my life, being triggered is not a humorous or silly thing."
14/12/2022

"In my life, being triggered is not a humorous or silly thing."

" #5 is one of the most condescending things anyone could ever say."
13/12/2022

" #5 is one of the most condescending things anyone could ever say."

“Trauma comes from the most unexpected places, from the most unexpected things, and I think what we need to do is to lis...
13/12/2022

“Trauma comes from the most unexpected places, from the most unexpected things, and I think what we need to do is to listen and explain and try to understand.”

“Slowly and steadily… I’m breaking that pattern.”
12/12/2022

“Slowly and steadily… I’m breaking that pattern.”

"Without realizing it, due to rom-coms, I was envisioning what it would be like to actually be in a healthy relationship...
12/12/2022

"Without realizing it, due to rom-coms, I was envisioning what it would be like to actually be in a healthy relationship."

"If you’re unapologetically angry at what they did to you, blast this. Now."
11/12/2022

"If you’re unapologetically angry at what they did to you, blast this. Now."

"I was finally able to reengage in sexual intimacy."
11/12/2022

"I was finally able to reengage in sexual intimacy."

"I lacked the ability to trust anyone."
10/12/2022

"I lacked the ability to trust anyone."

"I am done running… from myself, from life and the pain of the world."
10/12/2022

"I am done running… from myself, from life and the pain of the world."

"We will give more hope to people and less false starts"
09/12/2022

"We will give more hope to people and less false starts"

"While it's widely known that soldiers and first responders may develop PTSD from stressful situations in the workplace,...
09/12/2022

"While it's widely known that soldiers and first responders may develop PTSD from stressful situations in the workplace, many other common workplace traumas are often minimized or overlooked."

Have you heard of this?
08/12/2022

Have you heard of this?

"If kids aren't given those tools, it's impossible for them to identify abuse when it happens to them."
08/12/2022

"If kids aren't given those tools, it's impossible for them to identify abuse when it happens to them."

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Videos

Black Women Deserve Help & Support for PTSD

Myth About PTSD: Only A Traumatic Event Causes It
Myth About PTSD: Only A Traumatic Event Causes It

Super Contributor Monika Sudakov digs into the myth that PTSD can only be caused by a single traumatic event and how your experiences growing up can play a role in developing PTSD or C-PTSD.

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