The Nola Ro Experience Podcast

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The Nola Ro Experience Podcast 🎙Raw, honest, relatable experiences. 📲 Watch or listen wherever you get your podcasts!
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Hey everyone, guess what? I launched a whole business! It’s been quite a journey, and there have been a few hiccups alon...
07/08/2024

Hey everyone, guess what? I launched a whole business! It’s been quite a journey, and there have been a few hiccups along the way. 😅 But you know what? I’m not afraid to make mistakes in public. Each stumble has taught me valuable lessons and pushed me to grow. 🙌🏾

I can’t wait to share all the ups and downs, along with everything I’ve learned, on Season 4 of The Nola Ro Experience Podcast. Get ready for an amazing ride – the official launch date is coming soon! 🙏🏾

In the meantime pop out and visit 🙌🏾

Hey everyone, guess what? I launched a whole business! It's been quite a journey, and there have been a few hiccups alon...
07/08/2024

Hey everyone, guess what? I launched a whole business! It's been quite a journey, and there have been a few hiccups along the way. 😅 But you know what? I'm not afraid to make mistakes in public. Each stumble has taught me valuable lessons and pushed me to grow. 🙌🏾

I can't wait to share all the ups and downs, along with everything I've learned, on Season 4 of The Nola Ro Experience Podcast. Get ready for an amazing ride – the official launch date is coming soon! 🙏🏾

In the meantime pop out and visit Waterfall Lounge BK 🙌🏾

To the fathers, stepfathers, father figures, and mentors: Thank you for touching and shaping the beautiful souls that yo...
16/06/2024

To the fathers, stepfathers, father figures, and mentors: Thank you for touching and shaping the beautiful souls that you’ve shared your time, wisdom, resources, and love with. 🙏🏾 You are loved and appreciated. HAPPY FATHER’S DAY!

04/06/2024

Y'all have to start getting comfortable with the natural shifts that happen when people no longer align with each other.

14/03/2024

The United States is like those abusive parents who don't want anyone else hitting their kids.
😭

They’re adamant about China potentially skewing the perception of Americans, but the American dream is made of skewed perceptions.

Many people in the US live in a carefully constructed fog and typically never see their out. 🤔

As Season 3 draws to a beautiful close, we invite you to join us for one final journey into the heart of our conversatio...
12/03/2024

As Season 3 draws to a beautiful close, we invite you to join us for one final journey into the heart of our conversations. 🥳

In this episode, we’re not just looking back; we’re touching the essence of what brought us together and what propels us forward. 🎉

We’ve laughed, cried, and uncovered truths that resonated with every one of us. But as we turn the page, we’re setting the stage for an even brighter tomorrow!🤗

Expect our top moments that define the season and a sneak peek into the uncharted territories of Season 4.

This isn’t just a finale; it’s a celebration of our shared journey, a tribute to our incredible guests, and most importantly, a heartfelt thank you to you, our listeners, for turning each episode into a milestone.

You’re invited once again to tune in and mark the end of an era with the promise of even more extraordinary conversations to come.

The journey continues, and we’re so grateful you’re part of it. 🌟

✨Tune in to Episode 24: The Season 3 Finale

Massive love and appreciation to our special guests: Rosa Rodriguez Teresa Nicole juicinwithjazz North Node Therapy Jateya Jones Consulting Hey Girl Hey Game Sascha Jones A Modern Day Makeup Mommy Freedom Cage Podcast Play.Wit.Rox Entertainment Iya Thomas MrMelee Tracey Khan

👀 Watch or listen on Thursday, March 14, 2024 at noon EST👂🏾⁣

📲Available on YouTube or your favorite podcast audio platform⁣

✨Visit TheNolaRoExperiencePodcast.com for more info⁣

🚀Produced by ⁣

28/02/2024

Your prison isn’t made of steel bars. It’s made of thoughts.

🚨 New Episode Alert! 🎙️💔  Sometimes, the things that tear us apart are the very things that teach us how to piece oursel...
26/02/2024

🚨 New Episode Alert! 🎙️💔 Sometimes, the things that tear us apart are the very things that teach us how to piece ourselves back together. Heartbreak could actually be... a breakthrough! Episode 23 is here to flip the script on infidelity with the incredible Tracey Khan!

Whether you’re single, taken, or it’s complicated, this episode has something for everyone. 🎧👩🏻‍❤️‍👨🏾

Special Guest: Tracey Khan

✨Tune in to Season 3, Episode 23, How Cheating Helped Me Grow

👀 Watch or listen Thursday, February, 29, 2024 at noon EST👂🏾⁣

📲Available on YouTube or your favorite podcast audio platform⁣

✨Visit TheNolaRoExperiencePodcast.com for more info⁣

🚀Produced by ⁣



24/02/2024

You weren't born with negative self-talk. Somebody taught you that, and you believed them because you didn't know better.

21/02/2024

Taking and not giving or cutting people down to build yourself doesn't buy you more life.

No matter what you do in life—actions big or small—you will impact the world!⁣ ⁣⁣
14/02/2024

No matter what you do in life—actions big or small—you will impact the world!⁣
⁣⁣

Do you want to impact the world, or are you here for the world’s impact on you? ⁣⁣
12/02/2024

Do you want to impact the world, or are you here for the world’s impact on you? ⁣

12/02/2024

One major way women can support other women is by not adding to rumors and gossip. Let others talk. You be quiet.

11/02/2024

If you don't like where you are, don't quit there. You’ll be stuck there!

In my latest podcast episode, I delved into some challenging and personal topics from my teenage years that I’ve never s...
06/02/2024

In my latest podcast episode, I delved into some challenging and personal topics from my teenage years that I’ve never shared. I know it wasn’t easy for my mom, but the healing must be done!

Psychotherapist joined us to mediate and facilitate this powerful exchange in a healthy way. 🙏🏾

✨Tune in to Season 3, Episode 22, Healing with Mom Pt. 2: Our Therapy Session

👀 Watch or listen on Thursday, 2/8/24, at noon EST👂🏾⁣

📲Available on YouTube or your favorite podcast audio platform⁣

✨Visit TheNolaRoExperiencePodcast.com for more info⁣

🚀Produced by ⁣


🗣NEW EPISODE ALERT 🚨 This was the most difficult conversation I’ve ever had on this podcast. Speaking MY truth about MY ...
05/02/2024

🗣NEW EPISODE ALERT 🚨
This was the most difficult conversation I’ve ever had on this podcast. Speaking MY truth about MY teenage experiences while trying not to hurt my mother wasn’t an easy task. 🤦🏾‍♀️ However, burying ghosts and allowing them to haunt us forever STOPS WITH ME. 🤚🏾I’m willing to face the consequences and deal with the aftermath of this conversation if it means putting an end to this unhealthy generational cycle. Asé ✨

Psychotherapist joined us to mediate and facilitate this powerful exchange in a healing way. 🙏🏾

✨Tune in to Season 3, Episode 22, Healing with Mom Pt. 2: Our Therapy Session

👀 Watch or listen on Thursday, 2/8/24, at noon EST👂🏾⁣

📲Available on YouTube or your favorite podcast audio platform⁣

✨Visit TheNolaRoExperiencePodcast.com for more info⁣

🚀Produced by ⁣


🐍 Ready for another wild story? Twisted ‘Snakes in Relationships’ Stories Part 2 is almost here, and it’s unbelievable! ...
03/02/2024

🐍 Ready for another wild story? Twisted ‘Snakes in Relationships’ Stories Part 2 is almost here, and it’s unbelievable!

Follow & tune in today at 6 pm EST! 🎙️💔

02/02/2024

20 people, 18 opinions about you.
How are you pleasing them all?
GO!

01/02/2024

If you had to choose, would you be willing to leave your spouse to achieve your highest potential? Yes or No? No ifs or buts.

31/01/2024

If you had to, would you be willing to distance yourself from your friends in order to achieve your highest potential?

Life is meant to be experienced! But you have to accept it all!
31/01/2024

Life is meant to be experienced! But you have to accept it all!

25/01/2024

Life is hard for people whose only focus is gaining physical THINGS.

🐍 Have you ever been betrayed by someone you trusted? I know the feeling all too well. But instead of letting it consume...
22/01/2024

🐍 Have you ever been betrayed by someone you trusted? I know the feeling all too well. But instead of letting it consume me, I decided to take control of the situation and share my journey with you. Let's talk about the snakes that can lurk in our closest relationships and find the strength to heal and emerge even stronger than before. Are you with me? 💪🏾

✨Tune in to Season 3, Episode 21, Snakes in Relationships

👀 Watch or listen Thursday, 1/25/24!👂🏾⁣

📲Available on YouTube or your favorite podcast audio platform⁣

✨Visit TheNolaRoExperiencePodcast.com for more info⁣

🚀Produced by ⁣


22/01/2024

Please follow and support my new spot! Waterfall Lounge BK Thank you in advance. 🙏🏾

Welcome to Waterfall Lounge - Bar & Grill 🌴🍹 Escape the city grind!

New project • New partnerships ⁣@⁣WaterfallLoungeBK loading… ✌️🏾⁣⁣⁣
19/01/2024

New project • New partnerships ⁣
@⁣WaterfallLoungeBK loading… ✌️🏾



18/01/2024

There's a high level of freedom that comes with being comfortable when what you have to offer isn't enough for some people. Respecting their needs and keeping it pushing is SO peaceful. Asé. ✨

I promise I'm ok!! Can someone please tell my face that?! 😩😭⁣⁣ Who else can't get on the same page as their face?? 🤦🏾‍♀️...
18/01/2024

I promise I'm ok!! Can someone please tell my face that?! 😩😭⁣⁣ Who else can't get on the same page as their face?? 🤦🏾‍♀️
⁣⁣
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17/01/2024

Your perspective can be your power or your prison. There’s sometimes a need for a shift.
Posted by:
TaMeca N Washington RN

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Paradise, War Zones, Everything in Between.

I was delivered by a midwife in a small house in a small village in Guyana.

I was raised by a tormented man of high and unmatched intelligence, prideful women of deep spirituality, and a unique culture of six races of people. My beginnings were dysfunctional, beautiful, lonely, and exciting! As colorful as my foundation was, I had no idea that moving to New York would kick things up 100 notches!

I moved to Brooklyn at age 10, and that’s when my chapter in America began. I lived an incredible life of constantly fighting for mental survival. As I look back at my adolescent self, I am so astonished and impressed that a skinny little girl from Guyana could finesse her way through the paradise and war zones of this foreign realm.

I’ve experienced molestation, physical abuse in relationships, very dark mind spaces, and a pain that I acquired from the circumstances I was born into. I have a memory of my great grandmother staring at me, while telling some other family members that she could see how gifted I was and that they needed to protect me. No one took her advice.