Life Gets Better Now

01/11/2021

What Is The Difference Between Healthy Anger And Toxic Anger?

Listen now:
https://riseandthriveshow.com/what-is-the-difference-between-healthy-anger-and-toxic-anger/

29/10/2021

Erin and Mary reflect on the discoveries in their shared journey of living the techniques and principles of Unconditional Love and Forgiveness. Get inspired to begin your own gentle adventure explo…

25/10/2021

Sudden Life Disruptions – “What??!!” we exclaim when an unforeseen crisis erupts into our daily life. How do we meet it, when something that feels so upsetting and so wrong is suddenly here? Mary and Erin explore how a masterful person meets those moments when we’ve fallen through a hole in the map.

“What??!!” we exclaim when an unforeseen crisis erupts into our daily life. How do we meet it, when something that feels so upsetting and so wrong is suddenly here? Mary and Erin explor…

18/10/2021

Group Dynamics, The Bully, The Outcast, And More On Shame... Inspired by recent talks and interviews with Monica Lewinsky, Erin and Mary take their conversation about shame further down the road.

Enjoy this thoughtful conversation with two friends in a podcast that strives to be very honest, while keeping it clean, and keeping it kind.

https://riseandthriveshow.com/group-dynamics-the-bully-the-outcast-and-more-on-shame/

Inspired by recent talks and interviews with Monica Lewinsky, Erin and Mary take their conversation about shame further down the road. Enjoy this thoughtful conversation with two friends in a podca…

14/10/2021

Mary and Erin respond to the new documentary film “15 Minutes of Shame” from Executive Producer Monica Lewinsky and Director Max Joseph. We watched this excellent new 90-minute film (now streaming …

13/10/2021

Do you have good boundaries?

We continue our friendly supportive discussions of Self-Mastery practices with the topic of boundaries. Learning how to recognize and reinforce your boundaries is the key to daily life with less st…

06/10/2021

Are you feeling dull, tired, irritable, foggy, sad?

Maybe it's a "backlog of grief"

Listen to the latest Rise and Thrive podcast: https://riseandthriveshow.com/dull-tired-irritable-foggy-sad-maybe-its-a-backlog-of-grief/

06/10/2021

Erin and Mary get together again to explore and support each other in conversation as Erin recognizes that she has been living under the weight of a backlog of grief. Like so many of us in the pand…

03/10/2021

21/08/2021

Forgiveness is a great way to turn your wounds into wisdom!
Listen now to Mary's podcast about making friends with the F word.

https://riseandthriveshow.com/befriending-the-f-word-getting-your-head-around-doing-some-forgiveness-soon/

21/08/2021

Experience the rewards of learning to forgive yourself.
Listen to Mary's podcast about "self-forgiveness" and learn how to let go and heal.

https://riseandthriveshow.com/ep-120-the-rewards-of-forgiving-yourself/