Keefrica

Keefrica Cereal reviews and MORE.

A glimpse into my life over the past couple of weeks 💯
31/05/2025

A glimpse into my life over the past couple of weeks 💯

There was TWO very deserving individuals that flat out earned their cereal, displayed leadership and worked HARD in the ...
29/05/2025

There was TWO very deserving individuals that flat out earned their cereal, displayed leadership and worked HARD in the workouts. (a now TWO TIME CHAMP) and get better every opportunity they get and their thorough leadership is very much so appreciated 💪🏽 Congratulations guys!

Thank you for the goods to reward these young men!

Keep talking, doubting, and Hating. I’ll just be over here WORKING 💪🏽😘 315 x 11 incline bench without a spotter or lift...
25/05/2025

Keep talking, doubting, and Hating. I’ll just be over here WORKING 💪🏽😘

315 x 11 incline bench without a spotter or lift off

Use my code “KEEFRICA” to save you 💰💰💰 at the checkout!I take my green lantern 35L bag with me to the gym daily and hone...
22/05/2025

Use my code “KEEFRICA” to save you 💰💰💰 at the checkout!

I take my green lantern 35L bag with me to the gym daily and honestly EVERYWHERE. It’s the best bag over ever owned!
official

NEVER AVERAGE ALWAYS A WOLF

Parker FREAKING Lemasters. The peoples champ💪🏽Not only did this freshmen get voted to this prestigious title by his peer...
20/05/2025

Parker FREAKING Lemasters.

The peoples champ💪🏽

Not only did this freshmen get voted to this prestigious title by his peers…but truly, he EARNED it! Parker doesn’t miss a lift, or Sunday practice. He’s always going to complete failure at every lift. And he’s always got a smile on his face.

Congratulations Parker 🎊

Because it needs to be said.There is no need to beg for anybody’s place in your life. If they wanted to be there, they w...
20/05/2025

Because it needs to be said.

There is no need to beg for anybody’s place in your life. If they wanted to be there, they would be. Protect the peace that you have in your world and expel the life sucking, nonchalant idiots that just waste your time, make excuses, and put in zero effort. You are worth so much more than that!

You can give everything that you have, be the nicest person in the whole wide world, and do/say all of the right things, and still get completely walked on, looked over, and lied about/to. It’s honestly whatever.

This is your sign to delete the toxicity from your life, to keep your freaking head up, and to just move on/ keep being your awesome self💪🏽. You don’t need them. And you’re going to be more than fine without them.

I am so proud of these young men! So incredibly hard-working! These are our squat champions! Can’t wait to see the progr...
16/05/2025

I am so proud of these young men! So incredibly hard-working! These are our squat champions! Can’t wait to see the progress they make when we max out again in the summer!

Thank you for providing the goods so we can reward these boys for their efforts! 💪🏽

We maxed out this week! Gotta see what kind of progress you’re making every so often! Since I have taken the reigns, thi...
16/05/2025

We maxed out this week! Gotta see what kind of progress you’re making every so often! Since I have taken the reigns, this is my first max out with these boys. And honestly, it was a good time! Can’t wait till the next checkpoint this summer!

Thank you for providing the goods so we can reward these young men’s efforts! 💪🏽

Two VERY deserving, consistent, HARD WORKING young men right here earned the prestigious ATHLETE OF THE WEEK title and ...
13/05/2025

Two VERY deserving, consistent, HARD WORKING young men right here earned the prestigious ATHLETE OF THE WEEK title

and 💪🏽

Thank you for sponsoring this program! You are very much so appreciated

2025 mannnn… lemme tell you. Saturday was insane.Bucket list type day. Something I’ll never forget. The crowd was nothi...
11/05/2025

2025 mannnn… lemme tell you. Saturday was insane.

Bucket list type day. Something I’ll never forget. The crowd was nothing short of amazing. The energy was HIGH and people were ready to rock out. The devil wears Prada, I prevail and Linkin park had some of the most memorable crowds I’ve ever been apart, anywhere. My body HURTS today. But it was well worth it! Especially scoring a vip ticket for only $80 bucks, getting blessed with free CLOSE parking and multiple free waters inside. What a GREAT DAY!



Ps. The Meta glasses do NOT process high amounts of bass at allllllllll 😂 it takes great POV shots. But when the volume is turned UP in the world you’re submerged in, it’s as the glasses mute the sound around you to some degree when you watch the videos back. So that’s a thing.

protecting the peace in my life and enjoying the moments that I get 💪🏽
06/05/2025

protecting the peace in my life and enjoying the moments that I get 💪🏽

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