13/02/2024
THE POWER OF REST: EMBRACING LIFE'S WINTER SEASON
Episode 128 of the Fibromyalgia Podcast is live now!
We are about a month into the new year and I don’t know about you, but I everything I see is about making “this year your best year ever.” There are classes and articles and social medial posts about setting goals, making changes, becoming a new and better you.
And those are all good things. This is a GREAT time of year to re-evaluate your situation and make the necessary changes to move closer to the life you want.
But what if you’re feeling exhausted, depressed, or frustrated, and wondering how on earth you’re supposed to get up the oomph to make those changes? Maybe this is as “new” and “better” as you can get?
In today’s episode, I talk about the power of rest and embracing life’s winter seasons.
Curious about what that means? Listen to the full episode!
Listen for free on my website at: FibromyalgiaPodcast.com/128
To subscribe or follow the podcast for free on your favorite podcast app, click here: FibromyalgiaPodcast.com/subscribe