Anna Wildman - Blog

Home
Anna Wildman - Blog

My blog about eating vegan, running long distances and being 20-something.

Anna Wildman's blog is about eating vegan, running long distances and being 20-something. It includes articles about fitness, nutrition, running, NYC life, personal experiences, and vegan recipes. She also has a podcast, No Bull, which is about real, no bull conversations with leaders in the vegan, fitness, food, and sustainability communities.

07/11/2022

We're back for part TWO of our French wedding recap! We cover the reception-- dinner, our epic first dance, speeches, Joseph's songs, and the after party. We also talk top tips, lessons learned, and what we'd change if we could do it over again. Subscribe on Apple Podcasts ¦ Stitcher SOCIAL LINKS:Follow me on Instagram: at me: us: [email protected]: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain

https://annawildman.blog/2022/11/07/218-our-chateau-wedding-part-2/

We’re back for part TWO of our French wedding recap! We cover the reception– dinner, our epic first dance, speeches, Joseph’s songs, and the after party. We also talk top tips, le…

21/10/2022

We're baaaacck (for now) with a new podcast to recap our WEDDING! We are already legally married, but we had our wedding ceremony/reception in France about a month ago. Part 1 includes the night before, the morning/day of, the ceremony, and cocktail hour. Stay tuned for part 2 where we'll cover the rest! Including tips, lessons learned, regrets, and more. …...

We’re baaaacck (for now) with a new podcast to recap our WEDDING! We are already legally married, but we had our wedding ceremony/reception in France about a month ago. Part 1 includes the ni…

22/04/2022

We're getting legally married today here in the UK! So for this week's podcast, we're asking each other 10 important questions you should ask your partner before getting married. We also share an important announcement/decision we've made about the future of the podcast... we are truly so grateful for all of you who listen, even just for one episode. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

We’re getting legally married today here in the UK! So for this week’s podcast, we’re asking each other 10 important questions you should ask your partner before getting married. …

15/04/2022

It's almost Easter, aka a four-day weekend in the UK. Woo! We start the episode with a story about the UK's cost of living crisis, and then dive into the different ways Easter is celebrated across the UK, US, and Japan. This week's Frenglish term is 'promenade' -- you may be surprised by what other word it is related to....

It’s almost Easter, aka a four-day weekend in the UK. Woo! We start the episode with a story about the UK’s cost of living crisis, and then dive into the different ways Easter is celebr…

08/04/2022

I'm starting French lessons this week, ahhh! Wish me bon chance. 😬 Our Slice of London Life story is about the opening of the tube's brand-new Elizabeth Line, as well as the 4-day work week trial happening across the UK. We then jump into the main topic, common mistakes made by French people-- even fluent English speakers, like Joseph. Plus, who will win the newlywed game this week...?!...

https://annawildman.blog/2022/04/08/214-common-mistakes-french-people-even-fluent-ones-make-in-english/

I’m starting French lessons this week, ahhh! Wish me bon chance. 😬 Our Slice of London Life story is about the opening of the tube’s brand-new Elizabeth Line, as well as the 4-day work …

01/04/2022

We're in a bit of a cycle of wake up, work, sleep right now so we're excited to take a break from that and catch up with you all on the pod! Our Slice of London Life story is about a recent menu change that backfired on a certain Devon pub. We also discuss the background of 'emoji' as a Japanese word, rant about Netflix's 'Bad Vegan,' and dive into a Reddit thread on 'what makes living in London worth it.' Our Frenglish term of the week is 'touche.'...

https://annawildman.blog/2022/04/01/213-woke-culture-what-makes-london-worth-living-in/

We’re in a bit of a cycle of wake up, work, sleep right now so we’re excited to take a break from that and catch up with you all on the pod! Our Slice of London Life story is about a re…

25/03/2022

We're recording from Lisbon, where we're on a workcation. We talk first impressions, culture shocks, general cultural observations, and whether we'd move here. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at [email protected]. We'll answer it on the next episode!...

https://annawildman.blog/2022/03/25/212-live-from-lisbon-would-we-move-here/

We’re recording from Lisbon, where we’re on a workcation. We talk first impressions, culture shocks, general cultural observations, and whether we’d move here. : If YOU …

18/03/2022

Happy birthday to our beloved co-host, Joseph! For his 33rd birthday, he's giving us a bit of his wisdom-- 33 pieces of wisdom, to be exact. Well, actually it's 23 things he's learned + 10 things he'd like to do in the future. 😛 We also discuss Burger King's new all-vegan restaurant in London. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/03/18/211-33-life-lessons-for-33-years/

Happy birthday to our beloved co-host, Joseph! For his 33rd birthday, he’s giving us a bit of his wisdom– 33 pieces of wisdom, to be exact. Well, actually it’s 23 things he’…

11/03/2022

Joey, Anna's 19-year-old brother, is in London for his spring break! We ask him about his thoughts on London and culture shocks he's experienced. He then quizzes us on UK & Japan train trivia. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram…...

https://annawildman.blog/2022/03/11/210-joey-19-yo-brother-visits-london/

Joey, Anna’s 19-year-old brother, is in London for his spring break! We ask him about his thoughts on London and culture shocks he’s experienced. He then quizzes us on UK & Japan tr…

04/03/2022

This week we open with our thoughts on the war in Ukraine, what it's like watching it from the UK, and its effect on the crypto market. We then follow up on our thoughts on Love Is Blind US and Japan -- how Joseph's predictions turned out, the breakups, and cultural differences. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/03/04/209-love-is-blind-us-japan-final-reactions/

This week we open with our thoughts on the war in Ukraine, what it’s like watching it from the UK, and its effect on the crypto market. We then follow up on our thoughts on Love Is Blind US a…

25/02/2022

This week in London, there are no more masks on the tube as covid restrictions are totally lifted... Our main topic this episode is comparing Love Is Blind US and Japan, which have been top of mind since both are airing on Netflix simultaneously. We get into the communication, production, and cultural differences, as well as our overall thoughts on the cast and the two seasons....

https://annawildman.blog/2022/02/25/208-comparing-love-is-blind-us-vs-japan/

This week in London, there are no more masks on the tube as covid restrictions are totally lifted… Our main topic this episode is comparing Love Is Blind US and Japan, which have been top of …

18/02/2022

This week for our segment, we share a news story about a bar floor that collapsed in Hackney Wick. For our main topic, we talk about the nutritional differences between dairy and non-dairy milk. I also share the differences between each type of non-dairy milk (soy, almond, oat, coconut etc) and which may be the best nutritionally. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/02/18/207-dairy-vs-non-dairy-milk-nutritional-comparison-best-types/

This week for our segment, we share a news story about a bar floor that collapsed in Hackney Wick. For our main topic, we talk about the nutritional differences between dairy and…

11/02/2022

Our Slice of London Life segment this week is about a new alternative milk that's hitting London's shelves. It's made from something you probably never thought you'd find in your milk....! We also chat about the latest Oatly scandal in which they encouraged part-time veganism & activism, which of course caused an uproar in the vegan community. I then share my reading hack on how to get inspo on your next read, and then we close out with a deep dive on the phrase 'au pair,' a phrase that exists in both French & English....

https://annawildman.blog/2022/02/11/206-oatlys-part-time-vegan-campaign-where-they-went-wrong-and-right/

Our Slice of London Life segment this week is about a new alternative milk that’s hitting London’s shelves. It’s made from something you probably never thought you’d find in…

04/02/2022

We begin with a 'Slice of London Life' segment about the closing of several Tesco-owned stores & counters due to the decreasing demand for meat & fish products. We then talk about 10 things that are perfectly acceptable in the U.S. but horrifying in the UK: Saying someone has a lot of s***k The name Randy Over the top customer service ...

https://annawildman.blog/2022/02/04/205-10-things-that-are-acceptable-in-the-us-but-horrifying-in-the-uk/

We begin with a ‘Slice of London Life’ segment about the closing of several Tesco-owned stores & counters due to the decreasing demand for meat & fish products. We then talk abo…

28/01/2022

We introduce a new segment, Life in London Snapshot (the name is still a work in progress...) We talk about how the UK government is dealing with the incredible backlog of NHS dental appointments. Then, we chat about unforeseen or unexpected consequences of moving to London (from Tokyo). Some good, some bad. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/01/28/204-unforeseen-consequences-of-moving-to-london/

We introduce a new segment, Life in London Snapshot (the name is still a work in progress…) We talk about how the UK government is dealing with the incredible backlog of NHS dental appointmen…

21/01/2022

I share my new daily obsession, and Joseph catches us up on how his new job is going. We then compare the living costs in Tokyo vs London across a number of categories: rent, groceries, energy, shopping, eating out, healthcare and more. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/01/21/203-living-costs-in-tokyo-vs-london/

14/01/2022

We start with a little discussion on whether girls should ever be treated by men or if it should always be half and half. We then talk through the good & bad aspects of dating someone from another culture and/or race. Joseph gives a prediction regarding Below Deck. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/01/14/202-pros-cons-of-dating-someone-from-another-culture/

We start with a little discussion on whether girls should ever be treated by men or if it should always be half and half. We then talk through the good & bad aspects of dating someone from anot…

07/01/2022

Happy 2022 and Veganuary! This week we're diving deep into the topic of veganuary. We talk about what it is, why it may be problematic, how the 'French' way of eating may be better, why it's necessary, and what I like/dislike about the movement. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2022/01/07/201-the-great-veganuary-debate-between-a-vegan-non-vegan/

Happy 2022 and Veganuary! This week we’re diving deep into the topic of veganuary. We talk about what it is, why it may be problematic, how the ‘French’ way of eating may be bette…

31/12/2021

Hello from Paris! We chat about our Christmas in Paris and my eczema outbreak before going into our 2022 goals. We each share 11 goals/things we'd like to do in 2022. Joseph’s 11: Go on a weekend trip to Loire vineyard Go on a weekend trip to Madrid with Manley Go on a weekend trip with Margot and Hubert Set up our LISA investment strategy ...

https://annawildman.blog/2021/12/31/200-our-22-goals-for-2022/

Hello from Paris! We chat about our Christmas in Paris and my eczema outbreak before going into our 2022 goals. We each share 11 goals/things we’d like to do in 2022. Joseph’s 11: Go on a wee…

24/12/2021

Reflection day! We see how we did on the goals we set for 2021, plus share our highs & lows of the year. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at [email protected]. We'll answer it on the next episode!...

https://annawildman.blog/2021/12/24/199-how-we-did-on-our-2021-goals/

Reflection day! We see how we did on the goals we set for 2021, plus share our highs & lows of the year. : If YOU have any questions about being in a mixed-race, culture, or diet rela…

17/12/2021

We're coming up on the holidays, and we'll be spending ours in France this year! We chat a bit about French Christmas customs before diving into the main topic: Asian women dating white men and what that means in society. Why is it that most of the time the woman is Asian, not the man? Do Asians do it to 'date up'?...

https://annawildman.blog/2021/12/17/198-dating-white-guys-dating-up/

We’re coming up on the holidays, and we’ll be spending ours in France this year! We chat a bit about French Christmas customs before diving into the main topic: Asian women dating white…

10/12/2021

We start with a restaurant rant, where I share my recent not-so-great experience at a restaurant here in London... Then we talk about our past year living in London! We talk about our initial culture shocks and impressions of the city and whether they've changed. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2021/12/10/197-1-year-in-london-how-our-perceptions-have-changed/

We start with a restaurant rant, where I share my recent not-so-great experience at a restaurant here in London… Then we talk about our past year living in London! We talk about our initial c…

26/11/2021

Joseph found a job! And is filling his time with some very exciting financial endeavors. We talk about how meat-eaters who look down on be*******ty may be hypocrites, how Danone is converting one of their dairy factories into an oat milk plant, and why veganism is declining in parts of Europe. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on…...

https://annawildman.blog/2021/11/26/195-were-all-hypocrites-why-veganism-is-declining-in-europe/

19/11/2021

Joseph is in the middle of job hunting, and he's got insider tips! How to introduce yourself, hardest questions he's gotten, preparing for STAR style questions, and more....

https://annawildman.blog/2021/11/19/194-switching-careers-job-hunting-tips/

Joseph is in the middle of job hunting, and he’s got insider tips! How to introduce yourself, hardest questions he’s gotten, preparing for STAR style questions, and more.

12/11/2021

Today we're doing a classic compare and contrast episode! How different (or alike) are the work cultures in the UK and Japan? We talk work hours, messiness, dress codes, and stigmas. : If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at [email protected]....

https://annawildman.blog/2021/11/12/193-work-culture-in-the-uk-vs-japan/

Today we’re doing a classic compare and contrast episode! How different (or alike) are the work cultures in the UK and Japan? We talk work hours, messiness, dress codes, and stigmas. …

01/11/2021

It’s world vegan day 💚🥑🍏 so I thought I’d share a bit about my vegan story…

I went vegan about 6 years ago (the start of 2015). It was a kind of spontaneous decision after watching one bored afternoon. I wasn’t an animal lover (I still don’t feel very connected to animals and get scared easily lol), but the movie’s message really clicked with me and my mindset completely flipped. I didn’t want to participate in such a harmful industry and decided to stop eating meat and dairy the next day. Giving up fish took a few more months, but I always intended to be fully vegan so I got there eventually.

As the years have gone on, my “identity” as a vegan has changed. In the beginning, it was a glaring part of me, the reason why I started this Instagram, a big adjustment.

Now, it’s more of a low hum, a subject I’m still very much passionate about but not as tied to as I once was, back when I was terrified of making a mistake or being seen as an “improper vegan.”

Being vegan is a choice, one I make every day, and it should never feel forced for the sake of the label.

I’d love to know how you went vegan (if you’re vegan)! Let me know.🙂🤗⬇️

Also, I just posted a YT vid about my week of workouts when marathon training if you’re interested in how my training is going! Link in bio.

Thx for reading my self-indulgent caption~😆

22/10/2021

We went to an NFL game in London! We discuss the game, Urban Meyer, and what constitutes cheating. We then discuss SQUID GAME!! We had a BUNCH of questions after watching (e.g. Who are the pink men? How long were they on the island for? Why does he dye his hair red? Which game was our favorite?), so we sat down and talked them out....

https://annawildman.blog/2021/10/22/190-squid-game-questions-defining-cheating/

Address

Website

http://annawildman.blog/

Alerts

Be the first to know and let us send you an email when Anna Wildman - Blog posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anna Wildman - Blog:

Videos

#33: Sam Briggs of Pig Out

Â MY FIRST INTERNATIONAL GUEST!! Wooo!! Sam Briggs is the co-founder of Pig Out, an online publication for all things vegan-- including recipes, lifestyle tips, city guides, and more. Some of the things we talk about in this episode are his upbringing in Sheffield, the vegan scene in the UK, his history with writing and cooking, how his idea for Pig Out came about, and where he draws inspiration. Intro/outro music by Ellis Delta:Â soundcloud.com/ellisdelta Transition music by earthchain:Â https://soundcloud.com/earthchain FOLLOW PIG OUT ZINE ON IG: @pigoutzine FOLLOW PIG OUT ON TWITTER: @pigoutzine ADD PIG OUT ON SNAPCHAT: @pigoutzine Submit a story or recipe to Pig Out!Â pigoutzine.com/submissions/Â THANK YOU FOR LISTENING! :)Â Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: [email protected] Read my blog: runningvegannyc.com/ SHOW NOTES Sam's story on Pig Out: pigoutzine.com/interviews/sams-first-31-days/ Youtube channel: pigoutzine.com/interviews/sams-first-31-days/ Unless Hardcore Vegan Catering:Â hailseitan.co.uk/ Chickpea Magazine: chickpeamagazine.com/ The Happy Pear: thehappypear.ie/ Oatley: www.oatly.com/ Weetabix: www.weetabix.co.uk/ Yorkshire pudding:Â https://en.wikipedia.org/wiki/Yorkshire_pudding Â

#6: NYC Marathon Recap

Recap of the 11/6/16 NYC Marathon. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta â€¦ More #6: NYC MarathonÂ Recap

#66: Solo Travel (So Far)

I give an update on how I've been since I embarked on my long-term solo travel trip. Some of the things I explain are: How I've been dealing with loneliness/sadness How Iâ€™ve been exercising How Iâ€™ve made friends What Iâ€™ve been eating How Iâ€™ve been budgeting Negatives/positives of solo travel BECOME A PATRON:Â patreon.com/nobullpodcast MY SOCIAL LINKS: Follow me on Instagram:Â @annawildman Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â annawildman.blog YouTube:Â www.youtube.com/channel/annawildman Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta SHOW NOTES: People/places/things mentioned in episode Learn more about Hualien:Â www.lonelyplanet.com/taiwan/east-coast/hualien Learn more about Taroko Gorge:Â guidetotaipei.com/visit/hualien-taroko-gorge-national-park- Learn more about Dulan:Â www.taiwanese-secrets.com/taiwan-vacation-dulan/ Hualien VLOG:Â youtu.be/_e7Gf4BqqmE Julienâ€™s IG:Â www.instagram.com/jeebeepee/ Ericaâ€™s IG:Â www.instagram.com/eri.balle/ How to recognize vegetarian/vegan Chinese symbols:Â vegantaiwan.blogspot.tw/2009/06/new-vegetarian-labelling-coming-in.html Happy Cow:Â www.happycow.net/ Trail Wallet app:Â voyagetravelapps.com/trail-wallet/

#13: Feeling Alone In The Vegan World

I've always felt a little isolated from the vegan community, and today I share why. Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta â€¦ More #13: Feeling Alone In The VeganÂ World

#84: Down To Earth Bali's Liat Solomon

Liat is the lady boss behind many of Bali's best vegan restaurants, including Earth Cafe, Zula, and Divine Earth. She came to Bali in the late 90s, opened her first restaurant in 2002, and has stayed in Bali ever since. In addition to running DTE, she is also a trained nutritionist, macrobiotic educator, counsellor and vegetarian chef. Oh and she organizes the annual Bali Vegan Festival as well.Â Some of the topics we cover: Why she stopped eating meat at age 12 Why bananas are not healthy Cooking for celebrities like Al Pacino and Kevin Costner Her struggles to keep her business alive for the first several years What keeps her in Bali How she manifested the love of her life Why being alone is important BECOME A PATRON:Â patreon.com/nobullpodcast FOLLOW DTE BALI: Website:Â www.dtebali.com/ IG:Â www.instagram.com/downtoearthbali FB:Â www.facebook.com/downtoearthbali/ FOLLOW EARTH CAFE:Â Website:Â www.earthcafebali.com/ IG:Â www.instagram.com/earthcafebali;Â www.instagram.com/earthcafeubud FB:Â www.facebook.com/earthcafebali/ MY SOCIAL LINKS: My website:Â annawildman.blog/ Follow me on Instagram:Â @annawildman Tweet at me:Â @wildmanna Email me:Â [email protected] YouTube:Â www.youtube.com/channel/annawildman Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta Interstitial music by Ben Sound:Â www.bensound.com/ SHOW NOTES: People/places/things mentioned in episode Bali Vegan Festival:Â www.baliveganfestival.com/ Candida:Â www.cdc.gov/fungal/diseases/candidiasis/index.html Michio Kushi:Â en.wikipedia.org/wiki/Michio_Kushi George Ohsawa:Â en.wikipedia.org/wiki/George_Ohsawa

#41: Why I Hate Being In My 20s

Being in your 20s isn't all that it's cracked up to be. This is a very honest, candid episode about my insecurities, anxieties, and stresses that I've had thus far as a twenty-something.Â Intro/outro music by Ellis Delta:Â soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: [email protected] Read my blog: runningvegannyc.com/ Â

#39: Beyond Sushi Owner Chef Guy Vaknin

Chef Guy is the founder, owner, and creative force behind NYC's vegan sushi spot, Beyond Sushi. Beyond Sushi is also one of my personal favorites, so I was crazy excited to have him on the podcast to unpack his life story and pick his brain. We talk about his upbringing in Israel, his experience running his father's catering business, how he built Beyond Sushi, what it's like to be a chef, and more. BEYOND SUSHI SOCIAL LINKS: IG: @beyondsushinyc Twitter: @beyondsushi FB: www.facebook.com/BeyondSushi/ WEBSITE: beyondsushinyc.com/ Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Transition music: スタートアップ国ｓｔａｒｔｕｐ　ｎａｔｉｏｎ by Anonymous420 Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: [email protected] Read my blog: runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode Institute of Culinary Education (ICE): www.ice.edu/careerinfo/ NEW Beyond Sushi location coming to 70 Pine St: ny.eater.com/2017/6/5/ Beyond Sushi Herald Square location: www.yelp.com/biz/beyond-sushi-herald-square-new-york Learn more about Glatt kosher: www.myjewishlearning.com/article/glatt-kosher/ www.chabad.org/library/ Nix: www.nixny.com/ Crossroads Kitchen: www.crossroadskitchen.com/

#70: Thai Entrepreneur Boom Supawat

Boom is a young entrepreneur from Bangkok, Thailand. After being an investment banker for 5 years, he switched gears to doing his own thing: first as a real estate investor, and eventually founding his own short-term rental business, MeRooms. What we discuss:Â Moving abroad at 18 Life as an investment banker Work culture in Singapore vs. ThailandÂ How he met his co-founders & what it's like to build a business with strangersÂ Why Bangkok is so backpacker-friendly Balancing a full-time job with his own businessÂ Why his name is BoomÂ BECOME A PATRON:Â patreon.com/nobullpodcast FOLLOW MEROOMS:Â FB:Â facebook.com/merooms.co LINKEDIN:Â www.linkedin.com/company-beta/11165191/ WEBSITE:Â www.merooms.co/ MY SOCIAL LINKS: Follow me on Instagram:Â @annawildman Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â annawildman.blog YouTube:Â www.youtube.com/channel/annawildman Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta INTERSTITIAL MUSICÂ byÂ earthchain:Â soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode How I Built This from NPR:Â www.npr.org/podcasts/510313/how-i-built-this aCommerce:Â www.acommerce.asia/ Rayong, Thailand:Â www.thailand-guide.com/rayong/rayong-city.htm

#30: What Is Recovery?

Everyone talks about recovery, but what is it exactly? In this episode I discuss the definition of recovery, tips on how to recover faster, and what NOT to do for optimal recovery. I also get into my own mistakes/shortcomings when it comes to recovery.Â Intro/outro music by Ellis Delta:Â soundcloud.com/ellisdelta SUBSCRIBE ON ITUNES: itunes.apple.com/us/podcast/running-vegan-radio/ SUBSCRIBE ON GOOGLE PLAY: play.google.com/music/listen Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: [email protected] Read my blog: runningvegannyc.com/ SHOW NOTES Why I Don't Foam Roll: runningvegannyc.com/2016/02/28/is-foam-rolling-bad-for-you/

#47: A Simple Happiness Hack

Gratitude is so simple yet so rewarding. I talk about why I think having a gratitude practice is so important, and even include a little live gratitude "prayer."Â Intro/outro music byÂ Ellis Delta:Â soundcloud.com/ellisdelta Follow me on Instagram:Â @runningvegannyc Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â runningvegannyc.com/Â SHOW NOTES: People/places/things mentioned in episode 20 Something, 20 Everything: www.amazon.com/20-Something-20-Everything-Quarter-life-Balance-Direction/dp/157731476X Â

#45: Oops I [Started Calorie Counting] Again

This is a very personal episode about my struggles with calorie counting. I talk through what triggered it initially, what caused me to continue to do it, and why I decided to talk about it on the podcast.Â Intro/outro music byÂ Ellis Delta:Â soundcloud.com/ellisdelta Follow me on Instagram:Â @runningvegannyc Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â runningvegannyc.com/ Â SHOW NOTES: People/places/things mentioned in episode Blog post: Letting Go of Calorie Counting Blog post: How I Stopped Calorie Counting Guys We F**ked podcast episode about eating disorders:Â soundcloud.com/guyswef**ked/0149-07212017-alyssa-limperis Running Vegan Radio episode #41: Why I Hate Being In My 20s

#46: Two-Time Olympian Nick Symmonds

Nick Symmonds is an Olympian, entrepreneur, and soon-to-be marathoner! In this convo we talk about his running career, pre-race rituals, his company Run Gum, the characteristics of an entrepreneur, and so much more.Â NICK'S SOCIAL LINKS: IG: @nicksymmonds FB:Â www.facebook.com/nick.symmonds/ Twitter: @nicksymmonds YouTube:Â www.youtube.com/channel/UC28Ls08dWjjRkkWMaqpT7hQ Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta Transition musicÂ Moving byÂ Ã¤rtsÄ“:Â soundcloud.com/foreverartse/ Follow me on Instagram:Â @runningvegannyc Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode Honolulu marathon:Â www.honolulumarathon.org/ rungum.comÂ Run gum: rungum.com/ Sam Lapray:Â rungum.com/pages/sam-lapray Humane Society Meatless Mondays:Â www.humanesociety.org/issues/eating/facts/meatless-monday.html?referrer=https://www.google.com/ RUNGUM SOCIAL LINKS Website:Â rungum.com/ Twitter:Â @rungum IG:Â @rungum FB:Â www.facebook.com/GetRunGum/ YouTube:Â youtube.com/getrungum

#40: How I Got Over My Runner's Knee

I always get a lot of questions about runner's knee and how to fix it. So, I figured I'd tell you guys my story of all the knee issues/injuries I've dealt with over the past few years and how I've overcome them.Â THANKS FOR LISTENING!Â Intro/outro music by Ellis Delta:Â soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: [email protected] Read my blog: runningvegannyc.com/ SHOW NOTES PFPS vs. ITBS: https://www.painscience.com/articles/diagnose-runners-knee.php MY SHOES: Saucony Kinvara 7 Brooks Ghost 8 Jason Fitzgeraldâ€™s website: http://strengthrunning.com/ IT Band Rehab Routine: http://strengthrunning.com/2011/02/the-itb-rehab-routine-video-demonstration/ Warm-Up Routine (Dynamic Mattock): http://strengthrunning.com/2015/06/mattock-dynamic-warm-up-exercises/ Important of cadence: http://www.active.com/running/articles/running-technique-the-importance-of-cadence-and-stride Widen steps for ITBS rehab: http://www.kinetic-revolution.com/itb-syndrome-rehab-running-step-width-modification/ BBG: https://www.kaylaitsines.com/collections/guides Body Pump: https://www.lesmills.com/us/workouts/fitness-classes/bodypump/

Cancel Culture - When does it go too far?

In light of all the Bachelor drama going on right now, Joseph and I dive deep into the concept of cancel culture-- what are the merits and demerits, and when does it go too far? What is going on with Taylor Nolan? Should Chris Harrison be forgiven? We also talk about our recent discussion about feeling disconnected from each other. #AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at [email protected]. We'll answer it on the next episode! MY SOCIAL LINKS: Follow me on Instagram: @annawildman Tweet at me: @wildmanna Email me: [email protected] YouTube: www.youtube.com/channel/annawildman Intro/outro music by earthchain: soundcloud.com/earthchain Show Notes: Vivera chicken tenders: https://www.sainsburys.co.uk/gol-ui/product/chilled-vegan/vivera-chicken-fillets-180g

#89: Untold Stories/Life Update (Pt 1)

HELLO!Â It's me. On the podcast. It's been WAY too long and frankly, I'm ashamed. I definitely fell hard off the wagon and then into a deep coma... and am now being dispatched from the hospital. I am back! On the wagon!Â In this week's episode, I tell some untold (love) stories and catch you up on a little of what's been going on. Part 2 will come next week. :)Â I talk about:Â My Laos love story Insecurities with guys The "I love you" story Adjusting to Japan Job hunting in Japan My Craigâ€™s list guardian angel My mental breakdown Enjoy!Â BECOME A PATRON:Â patreon.com/nobullpodcast MY SOCIAL LINKS: Follow me on Instagram:Â @annawildman Read my blog: annawildman.blog Tweet at me:Â @wildmanna Email me:Â [email protected] YouTube:Â www.youtube.com/channel/annawildman Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta Interstitial music by earthchain:Â soundcloud.com/earthchain SHOW NOTES: People/places/things mentioned in episode Koh Chang Noi:Â www.travelfish.org/location/thailand/southern_thailand/ranong/ko_chang_noi Our hotel in Bangkok: Kama Bangkok Lancul:Â lancul.com/ Nitori:Â www.nitori-net.jp/store/ja/ec/

#51: I'm Not A Perfect Vegan (And Never Will Be)

I talk about my trip to Toronto, making Internet friends, and why I'll never be a perfect vegan-- and why that's ok.Â Get 15% off your Sudio Sweden headphones with code RUNNINGVEGAN (code lasts forever!):Â sudiosweden.com/ Intro/outro music byÂ Ellis Delta:Â soundcloud.com/ellisdelta Instagram:Â @runningvegannyc Tweet me:Â @wildmanna Email me:Â [email protected] Read my blog:Â runningvegannyc.com/ Subscribe to myÂ YouTube Channel: youtube.com/runningvegannyc SHOW NOTES: People/places/things mentioned in episode Listen to past episodes with Jocelynne:Â runningveganradio.libsyn.com/dont-be-afraid-to-change-w-jocelynne-flor runningveganradio.libsyn.com/25-jocelynne-flor Toronto vegan eats blog post:Â runningvegannyc.com/2017/09/08/toronto-vegan-eats/ Â

#43: Marathon Training Round Two Begins!

I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it'd be fun to talk through marathon goals, training strategies, vegan running, and so much more!Â Follow Kait on IG: @theavocadorunner Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta Transition music: Waking Up [Next To You] byÂ Ã¤rtsÄ“:Â soundcloud.com/foreverartse/ Follow me on Instagram:Â @runningvegannyc Tweet at me:Â @wildmanna Email me:Â [email protected] Read my blog:Â runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode Chicago marathoner @marathoner_dale Kait's marathon training program coordinator & NYC runner @albertrunsonplants NYRR virtual training program:Â www.nyrr.org/train-with-us/training-programs Nathan training log on Amazon Kaitâ€™s PT program, Custom PT:Â www.nycustompt.com/ Boston marathon documentary, "BOSTON"Â

#14: New Years Resolutions

In this episode I share my view on new years resolutions, discuss my potential goals for 2017, and reflect on 2016. Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta â€¦ More #14: New YearsÂ Resolutions

#59: Pineapple Express Owner Heather Fuller

Hello! YES I changed the name of the podcast! It is no longer Running Vegan Radio-- welcome to No Bull. I decided to rebrand my IG, blog, and podcast because of a big life change happening... which I explain in the episode. The content/theme of the podcast is THE SAME so don't worry about that. :)Â I explain what's been going on in my life in the beginning of the episode, and then we talk to HEATHER FULLER, the amazing chef who's worked at Per Se, Momofuku, Nix, and now owns her own non-dairy soft serve shop, Pineapple Express.Â We talk about her upbringing in Atlanta as an adopted twin, what it's like to work at a Michelin star restaurant, what made her open a vegan business, the successes/failures of her new venture, the power of IG, and SO MUCH MORE.Â FOLLOW PINEAPPLE EXPRESS:Â Website:Â www.pineappleexpress.me IG:Â @pineappleexpressnyc MY SOCIAL LINKS: Follow me on Instagram:Â @annawildman Tweet at me:Â @wildmanna Email me:Â [email protected] my blog:Â annawildman.blog Watch my new YouTube channel:Â www.youtube.com/channel/annawildman Get 15% off your Sudio Sweden headphones with code RUNNINGVEGAN (code lasts forever!):Â sudiosweden.com Intro/outro musicÂ by Ellis Delta:Â soundcloud.com/ellisdelta INTERSTITIAL MUSIC:Â Wild Flower by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons â€” Attribution-ShareAlike 3.0 Unportedâ€” CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/AQWSIi1QU-o SHOW NOTES: People/places/things mentioned in episode Great Chefs of The World PBS:Â www.imdb.com/title/tt0799874/ Le Cordon Bleu:Â www.cordonbleu.edu/home/en The French Laundry:Â www.thomaskeller.com/tfl Thomas Keller:Â www.thomaskeller.com/ Per Se:Â www.thomaskeller.com/perseny Momofuku: momofuku.com/ David Chang:Â instagram.com/davidchang Nix:Â www.nixny.com/ Chef John:Â twitter.com/chefjfraser Narcissa:Â www.narcissarestaurant.com/

Japanese Movie Theaters/Tenet Review/US Presidential Deba(cle)

Joseph & I share our thoughts on the insane presidential debate between Trump and Biden and how US debates compare to French presidential debates. We also talk about our recent socially-distanced movie theater date to see Tenet-- the glorious Japanese movie theater experience, our thoughts on the movie, and how COVID has changed the world of dating. WARNING: There are spoilers! They start around 28:06. Please skip to 35:07 if you don't want to hear any spoilers. BECOME A PATRON: patreon.com/nobullpodcast MY SOCIAL LINKS: Follow me on Instagram: @annawildman Tweet at me: @wildmanna Email me: [email protected] YouTube: www.youtube.com/channel/annawildman Join me on a vegan food tour! foodiejapan.com/tour-item/vegan-lunch-tour/ Intro/outro music by earthchain: soundcloud.com/earthchain

Shortcuts

Address
Alerts
Contact The Business
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: