On Being Brave

  • Home
  • On Being Brave

On Being Brave Where Stories of Resilience Inspire Healing from Complex Trauma

Excited to be in Orlando presenting for a second time BIG Messy Courage:  How Cultivating Creativity Can Bring Healing a...
16/02/2024

Excited to be in Orlando presenting for a second time BIG Messy Courage: How Cultivating Creativity Can Bring Healing and Order to Complex Trauma and debuting UNLOCKING The Creative Genius: Discover the Power of Curiosity, Imagination and Creativity for Transformative Healing at the conference!

So one of my 2024 ventures is starting a podcast. It’s called “On Being Brave: a space dedicated to exploring and celebr...
01/01/2024

So one of my 2024 ventures is starting a podcast. It’s called “On Being Brave: a space dedicated to exploring and celebrating stories of resilience, healing, and triumph over complex trauma.” I’ve started it in my mind and on paper over 3 years ago, but never mustered the courage up to actually do it… More details to come as they develop 💖🎊🥰 I share what has helped me heal with my clients, but it’s often limited and focused on how they can apply that specific skill to their work. I want to share all I’ve learned with everyone who is trying to heal! As I told a fellow : Trauma work is a marathon not a sprint… and you need to train hard for the race… but it’s SO worth it!!! I look back at my journals and I can’t believe the healing! I never thought I even deserved to heal… I can’t wait to publish my memoir(s), because I want everyone who suffered childhood trauma that it’s possible to heal, and healing doesn’t discriminate. Healing is for everyone! Healing is for you!

30/12/2022

💛 shared from:

30/11/2022
It can take a long time to learn how to do this To undo old patterns of behaviour The people pleasing The need to fit in...
08/11/2022

It can take a long time to learn how to do this

To undo old patterns of behaviour

The people pleasing

The need to fit in a space

To find your own worth

To value yourself and your needs

How many times will you be uncomfortable in a space and tell yourself there is something wrong with you, before you recognise it’s not the space you are meant to be in

When will you value you

When will you unconditionally love yourself

You set the standard

Others respond to your standard

But you have to believe it

You have to stand in it

And part of that is knowing when to walk away

Unconditional love for everyone does not mean becoming or remaining a doormat for those who don’t value you

It’s your standard

Stand in it

Picture: Author unknown

You can’t heal if you don’t feel.
30/05/2022

You can’t heal if you don’t feel.

💛 credit: Rebecca Ray

Would you like to increase your capacity for joy, gratitude, contentment, stillness and creativity?Do you find your inne...
17/05/2022

Would you like to increase your capacity for joy, gratitude, contentment, stillness and creativity?

Do you find your inner critic running the show?

Would you like strategies for getting back up after a fall or setback in a personal and/or professional relationship?

Do you want to cultivate the courage to go the extra mile?

Are tired of hustling for acceptance from others?

Do you want to demonstrate compassion and empathy to deepen your connection to others?

Do you desire to embrace your imperfections and find the power in doing so?
Are you ready to embrace the power of your own life story?

This experiential weekend workshop based on the research of will give you the tools and strategies you need to and

Join
Certified Daring Way Facilitator
Cheryl Childers, LISW-CP, CDWF
for a
Rising Strong™ Weekend Workshop

Friday September 30, 2022 - 6:00pm - 8:30pm
Saturday October 1, 2022 - 9:00am - 4:00pm-ish (or until the run out)

This is what healing looks like
11/05/2022

This is what healing looks like

Those who join you on your healing journey, the ones who wholeheartedly believe you, who don’t judge, label or diagnose ...
10/05/2022

Those who join you on your healing journey, the ones who wholeheartedly believe you, who don’t judge, label or diagnose you; those who create space for your story to be told… Those are the ones who earn the right to hear your story…those are the ones worth keeping.

25/11/2021
02/10/2021


25/09/2021
07/07/2021

My friend and fellow cult survivor, Joel Horst is dropping some major truth bombs!!! 💣 🔥Fantastic viewpoint on why teaching modesty is not the answer we had hoped for. 🙌

“I don't believe in teaching modesty.

I do believe in propriety. That is, dressing appropriately for the situation. No swimsuits at the grocery store. Don't go to church in your underwear. Don't wear a suit to the beach (unless it's a beach wedding, I guess...). Wear a shirt and shoes when you walk into McDonalds.

But we run into issues when we teach "modesty", even from a vantage point of self-respect and dignity. Because sooner or later, you end up circling back to body-shaming, sexualizing language.

"Girls, respect yourselves. Don't show cleavage." (Message: exposing cleavage is self-disrespecting. Which indicates that breasts are somehow shameful if anyone sees even a hint of them.)

"Dress with dignity, not in tight, revealing clothing." (Message: your body's shape is undignified, improper, and indecent.)

"I've decided not to wear tank tops and shorts, because I want to respect myself in how I dress." (Message: if people can see my shoulders or legs, I am disrespecting myself.)

Let me be clear, especially after that last example: I DO believe that everyone has the right to make choices to cover themselves as much as they want in order to feel comfortable. If you don't feel comfortable wearing tank tops and shorts, then there's nothing wrong with avoiding them.

But when we start teaching others, especially our children, that they need to cover themselves up beyond what is necessary for propriety in our culture, we start down the rabbit hole of over-sexualizing the body. And it's not just wrong, it's very dangerous.

Because when I look at the conservative cultures that I came out of, I see groups that have trained minds to constantly see sexuality where it should not be.

We sexualized the little girl whose skirt was short; who was wearing jeans; who was wearing a tank top; who was wearing a swimsuit; who, in simple childishness, walked out of the bathroom with nothing on. And then we wonder why we have an epidemic of sexual abuse.

We told little boys not to look at the magazines in the grocery store; the woman jogging down the road; the girl with the short shorts; the teenager in the two-piece; the bride in the low-cut wedding dress. And then we wonder why lust is rampant and why men don't treat women with respect.

And oh yes, then we wonder why we have men writing about how sexy bare feet are and how women should always wear shoes.

It's time that we step back and take a deep breath. It's time that we realize that modesty standards don't prevent lust, they foster it.

What we've been doing isn't working.

So let's make a change.

~ Joel Horst”

You can read more from Joel on his blog, joelhorst.com.

Address


Alerts

Be the first to know and let us send you an email when On Being Brave posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to On Being Brave:

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Media Company?

Share