LaurRachCBD

24/07/2024

Healing is a 𝒋𝒐𝒖𝒓𝒏𝒆𝒚, not a 𝖽𝖾𝗌𝗍𝗂𝗇𝖺𝗍𝗂𝗈𝗇.

Take it one day at a time.

You’re doing an amazing job. 💪✨
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23/07/2024

✨It’s okay to not be okay. Recognize your emotions and give yourself the grace to feel them. ✨
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22/07/2024

Remember, every step you take, no matter how small, 𝒊𝒔 progress.

Life's challenges are 𝑵𝑶𝑻 roadblocks but stepping stones to your growth and strength.
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19/07/2024

✨ You made it to Friday! 🎉

This week may have been tough, but you pushed through and now it's time to celebrate your resilience and strength. Take a moment to appreciate how far you’ve come. Whether you have big plans or just want to relax, remember to prioritize your mental health and do what makes you happy. 🌟

17/07/2024

Take a moment today to practice mindfulness. Whether it’s through meditation, a nature walk, or simply taking a few deep breaths.

Remember, self-care isn’t selfish; it’s essential for maintaining a balanced and healthy life.

Share your favorite wellness tips and let’s support each other in our journey towards bettering our mental health! 🫶🏼
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16/07/2024

Life can be challenging, and it's easy to be hard on ourselves when things don't go as planned.

Remember, it's okay to make mistakes and experience setbacks.

Instead of criticizing yourself, try to practice kindness and understanding. Acknowledge your efforts and give yourself credit for trying.

By cultivating self-compassion, you can build resilience and improve your overall well-being.

Take a moment today to be gentle with yourself and celebrate your small victories!
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15/07/2024

“The only limit to your impact is your imagination and commitment.” - Tony Robbins

This quote reminds us that our potential is boundless when we believe in ourselves and stay dedicated to our goals.

Whether you're facing a tough challenge or working towards a dream, remember that your mindset and perseverance are your greatest assets.

Let's start this week with a positive outlook and a commitment to making our dreams a reality.

Share in the comments how you plan to harness the power of positive thinking today!
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01/07/2024

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
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28/06/2024

24/06/2024

So true 🤣🤣💀

19/06/2024

$44,000

What if you woke up one day and you had this amount EXTRA in your bank account? What would you do? Where would you go? 😳

Heck what if it was only $500 extra?! What would you do with an extra $500 a month?

✨ I’m claiming it! ✨
✨ You can claim it too! ✨

You’re already posting on your socials, why not use it to make some extra 💲💲

Join me tomorrow night and I can give you a sneak peek into everything you need to know! 🤑

We can grow together 🫶🏼

Drop a ✨ for the deets if you’re claiming this as well! 🙌🏻

29/05/2024

✨ 𝗦𝗲𝗹𝗳 𝗹𝗼𝘃𝗲 𝗶𝘀 𝗻𝗼𝘁 𝘀𝗲𝗹𝗳𝗶𝘀𝗵✨

It’s 𝒆𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍.

Taking care of yourself allows you to show up as the best version of yourself for others. 🫶🏼
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17/05/2024

13/05/2024

You woke up this morning, and surprise - you're still you. There was no magic switch that flipped when the sun came up, no glittering, glamorous witchcraft that turned you into something else.

You woke up and you were still you, and you took a tired breath and looked around. Your bedroom is still the same, your heart is still the same, and your hurts still feel the same. You're still stuck.

You woke up and you were still you, but you've forgotten that you're pretty great.

You've forgotten that you've **been** working on you all along. You've forgotten that you've been cultivating and plowing and growing and watering yourself for years now.

You've forgotten that all you need to do is get up. You have forgotten that you are sitting in the driver's seat, that you only get this one precious life, and that you don't need anyone else's permission -

to shine.
to chase.
to wonder.

All you need to do is get up, and all you need to do is stand on those two feet, and all you need to do is take a step forward.

Put your hand over your chest and feel the

thump
thump
thump

and remember: you are here for a reason.

You are here for a REASON.

So get up. And keep getting up.

Every single day.

Stop hitting snooze. Stop fighting your whispers. Stop do***ng on yourself. Stop listening to the haters, the small thinkers, and the road blockers.

And get up.

You've got some work to do.

xoxo, B.

06/05/2024

Embrace the 𝑴𝒐𝒈𝒖𝒍 𝑴𝒊𝒏𝒅𝒔𝒆𝒕:

Think 𝗕𝗜𝗚

Act 𝘽𝙊𝙇𝘿𝙇𝙔

Persist 𝑹𝑬𝑳𝑬𝑵𝑻𝑳𝑬𝑺𝑺𝑳𝒀

Success favors those who 𝕕𝕒𝕣𝕖 𝕥𝕠 𝕕𝕣𝕖𝕒𝕞 and have the 𝒸ℴ𝓊𝓇𝒶𝑔ℯ to turn those d̶r̶e̶a̶m̶s̶ into 🅡🅔🅐🅛🅘🅣🅨.

20/04/2024

🌱 Last Chance BOGO Sale! 🌱

Don’t miss out. Stock up on your goodies! 🤩

😴 Looking for a good nights rest? Wake up refreshed with our Hibernation Strawberry flavored sleep gummy. 😴

😎 Looking for something that helps you feel less snappy and more happy? Vibe High and Chill is perfect for you! 😎

🥬 Looking for support on your gut health? Then grab our Green Goddess Greens and add it to your favorite drink for a tasty treat. 🥬

🚨 ALL BOGO AND SO MUCH MORE! 🚨

🗣️ Spread the word. Tag your friends. Let’s make this BOGO sale the best one yet! 🗣️

19/04/2024

05/04/2024

Join me with the CEOs!

03/04/2024

Have you heard?!

Functional 🍄 play an 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 role in my wellness journey and I want to share with you why I include them.

𝗥𝗘𝗜𝗦𝗛𝗜 - they support the immune system (probably why I didn’t get sick last month when a horrible sickness wiped through my family 🤔)

𝗖𝗛𝗔𝗚𝗔 - rich in antioxidants, aids in digestion (poor gut health can be the culprit to 𝙖 𝙡𝙤𝙩 of your physical and emotional health concerns)

𝗖𝗢𝗥𝗗𝗬𝗖𝗘𝗣𝗦 - energy boosting, respiratory health

𝗟𝗜𝗢𝗡'𝗦 𝗠𝗔𝗡𝗘 - improves symptoms of mood disorders, supports brain health like your memory and focus (uh yes please!)

And that’s just a couple 🍄 and 𝒔𝒐𝒎𝒆 of their benefits.
These 🍄 have been used for centuries in traditional medicine systems such as Chinese, Japanese, and Ayurvedic practices.

Are you ready to add in some yummy functional 🍄 to 𝓎ℴ𝓊𝓇 wellness journey? Let’s chat! 🤩
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11/07/2023

From h.e.l.e.n.m.a.r.i.e

21/06/2023

Stress, greens, & coffee for me. 🥴🤣

07/06/2023

Me 🤣

18/05/2023