Michael Coates

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Michael Coates | | Ambassador |

Superb evening with these boys. I interviewed them live at the  talking all about their book Escape from Kabul. Horrendo...
28/09/2023

Superb evening with these boys. I interviewed them live at the talking all about their book Escape from Kabul. Horrendous, inspiring, heart breaking and thought provoking. Great audience also. Bravo .wood and on intelligently documenting a pivotal moment in our history

29/07/2023

Great couple of days up North and a reminder how important getting into water as a group is and the fact the water is only a small part in the benefits. Amazing conversations around health and performance over breakfast with and

Shortlisted for Best Wellbeing Podcast in the British Podcast Awards 2023. From day one we have focused on supporting ot...
25/07/2023

Shortlisted for Best Wellbeing Podcast in the British Podcast Awards 2023. From day one we have focused on supporting others with the best possible people, content whilst maintaining the quality of audio. This last year we have focused heavily on some seriously difficult and complex issues. Thank you to all involved over the last few years

If Lululemon did yoga events they’d probably be the best in the world….. wait a minute 😳.  Such an amazing session this ...
21/06/2023

If Lululemon did yoga events they’d probably be the best in the world….. wait a minute 😳. Such an amazing session this morning with the talented . Well done to and the team for organising and speaking of talent, no one takes lulu pictures as good as Des

LADS, LADS, LADS
20/06/2023

LADS, LADS, LADS

New video coming soon        ***deprevention
03/04/2023

New video coming soon ***deprevention

Cannot wait to host this unique panel of speakers. It will be an evening to remember and full of honesty, trauma and gro...
07/02/2023

Cannot wait to host this unique panel of speakers. It will be an evening to remember and full of honesty, trauma and growth. Tickets still available or if you’re one of my tight friends message me for a ticket 😂

Great gym session yesterday down at MANOR
25/11/2022

Great gym session yesterday down at MANOR

We’ve been working on something new. Following the success of the Declassified Podcast and to reach new audiences we are...
18/11/2022

We’ve been working on something new. Following the success of the Declassified Podcast and to reach new audiences we are launching a series of Military interviews exclusively to YouTube. First episode featuring out 1230hrs this coming Sunday - LINK IN BIO

Me and my survival girls. What an amazing day of filming with some amazing people. From the guys at the location to the ...
25/09/2022

Me and my survival girls. What an amazing day of filming with some amazing people. From the guys at the location to the crew and to the queens themselves, what a privilege to be part of this. Available on YouTube.

20/09/2022

On the 13th of October, Myself and 5 other military veterans will be carrying a 75kg stretcher, 125 miles to raise funds and awareness for the su***de prevention charity - CALM.

https://www.justgiving.com/casevac

 surpassed expectations this weekend with their first event, absolutely excellent. Really proud to be able to support wi...
16/08/2022

surpassed expectations this weekend with their first event, absolutely excellent. Really proud to be able to support with some practical cold water education including stuff on controlling the nervous system, community and swimming. I rewrote the talk 20 minutes beforehand after speaking with the guys. Cold water isn’t a golden bullet but it’s a great tool to have, especially in combat sport. thanks for having me

Guess what the next endurance event is going to be?
11/08/2022

Guess what the next endurance event is going to be?

Train to withstand hardship. Train to save your life. Train to save another life. Swim, fight, jump, meditate, lift, pus...
05/08/2022

Train to withstand hardship. Train to save your life. Train to save another life. Swim, fight, jump, meditate, lift, push, pull, focus, suffer, think, control, plan, climb, respond, endure and carry. Be a f*cking savage.
Pic credit:

01/08/2022

In training for a big event.

Coming soon

Great to speak at one of our clients annual team day last week. Even better was to see the response and impact our conve...
26/07/2022

Great to speak at one of our clients annual team day last week. Even better was to see the response and impact our conversation had on the audience. ***de

Amazing episode released today with  it’s possibly not what you expect - link in bio
26/07/2022

Amazing episode released today with it’s possibly not what you expect - link in bio

21/07/2022

F***ing bonkers and raising funds for some amazing charities. One of these boys is a great mate of mine, absolute beast.

All the best chaps

352km
17,000m of vertical ascent
Frog/Bob/Fred one after another

Link in my bio

19/07/2022

has produced something amazing here. An extremely valuable historical moment that has never been documented until now. They’ve worked tirelessly to share this story with the world.

P.s Proud to play a tiny part in bringing it to life.

02/07/2022

‎Show Declassified, Ep Hyde Park Bombing - A film by Episode 49, Mau Gris (Thread Films) - 29 Jun 2022

Just a guy, getting out the water….. smoulderingly      pic credit Jess Rosie
22/06/2022

Just a guy, getting out the water….. smoulderingly pic credit Jess Rosie

Declassified has been shortlisted for Best Wellbeing Podcast in the British Podcast Awards 2022. We really focused on br...
21/06/2022

Declassified has been shortlisted for Best Wellbeing Podcast in the British Podcast Awards 2022. We really focused on bringing you the best possible conversation and the time and energy it took paid off.

My first three sessions of BJJ and I couldn’t have had a better experience.  and  have built a special community over in...
30/05/2022

My first three sessions of BJJ and I couldn’t have had a better experience. and have built a special community over in Cyprus. Thank you and I will be back soon

Have the ability to become a 'f*cking savage'.....
19/05/2022

Have the ability to become a 'f*cking savage'.....

Complete. 7 different marathons in 7 months to raise funds and awareness for children in conflict, waterways and su***de...
17/05/2022

Complete. 7 different marathons in 7 months to raise funds and awareness for children in conflict, waterways and su***de prevention (around 10k raised). It started with a swim and ended with a sled. Thank you

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