Sorry this actually needs subtitles 🤣 needless to say our very own book dude @savidgereads & editor @msmelaniesykes can’t stop talking about sex! Checkout Simons book choices and watch their latest book review on Frank ‘Leave the world Alone’ by Rumaan Alam ✨📚#frankbookclub link in bio ❤️✨
Caption for Frank Magazine:
‘Shop well for the Planet’ airs tonight at 8pm and features our very own editor, @msmelaniesykes and @chris.bavin
The show has been life-changing for Melanie, who changed her lifestyle since presenting the show. She says:
‘I feel this program is essential. Some people keep thinking that climate change is some abstract concept, but most people are getting wise to the reality. It's in our faces and on the news every day, and if we do not change how we are operate, we will fast track to the end of the Earth.
‘It may sound dramatic, but we are on a path to destruction if we do not make a personal change. It can start small and grow into a lifestyle that we are used to, then become a norm. We will no longer have to caveat everything with this; this is a sustainable product. We just will of got back to nature, back to being all who we are naturally are.
‘Let's bring ourselves and the Earth back to life. The future of humankind depends on it now.’
Tune in tonight, and get inspired! ♻️
#saveourplanet #sustainableliving #reduceplastic
A must watch this weekend! @extremeelive is the first sport built out of concern for the climate crisis. With 30% of the planet’s CO2 emissions coming from transport, the race exists to showcase the performance of electric vehicles and to encourage us all to take positive action to protect our planet’s future. Learn more from our Motoring Editor, @pj.sage
#cars #supercars #motorsport #carsofinstagram #offroad
Posted @withregram • @extremeelive 🗣 'Everyone needs to WIN, or we all LOSE'
Extreme E heads to Sardinia, Italy, to highlight the devastating impacts of climate change. Where will you be watching from?
#ExtremeE @EnelXGlobal #IslandXPrix
BBC One’s ‘Shop Well For The Planet’ is back on tonight at 8pm featuring our Editor @msmelaniesykes.
If you’re looking for tips on how to reduce your carbon footprint, whilst saving a bit of cash - then this programme is for you! ♻️♻️♻️
#sustainability #sustainableliving #saveourplanet
‘The great white goes green’
@msmelaniesykes talks to @marcopierrewhit on reconnecting with his childhood, his love of nature and his conservation mission at his hotel, The Rudloe Arms.
Read more at TheFRANKMagazine.com | LINK IN BIO
#thefrankmagazine #magazine #frank #womensissues #women #publishing #frankbyname #realtopics #fashion #beauty #health #wellbeing #natural #globalissues #nature #ecofriendlyliving #sustainability #plants #global #zerowaste #eco #handmade #sustainableliving #plasticfree #gogreen
BookBar is an independent bookshop and bar in North London, created by Chrissie Ryan to bring people together through reading.
Click the link in our bio for more about Chrissie and this gem of a location 📚
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‘Life in Afghanistan after the Taliban Takeover’
Go to The Frank magazine and read this incredible article by @beljacobs_com as she speaks to the Afghan human rights activist, about the fears and the enduring resistance of the Afghan people. Dewa Khan.
Read more at TheFRANKMagazine.com | LINK IN BIO
#thefrankmagazine #magazine #frank #womensissues #women #publishing #frankbyname #realtopics #fashion #beauty #health #wellbeing #natural #globalissues #nature #ecofriendlyliving #sustainability #global #handmade #sustainableliving #savetheplanet #environment #vegan #green #blog #organic #love #environmentallyfriendly
“Take a break and give your soul what it needs.” ― Audrey Kitching
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A little bit of afternoon fun….
Which house plant are you?🌿😋
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🌟REMINDER🌟
Taking care of yourself is productive ✨🧘🏻♀️✨
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Remember to…
🌸Take a break
🌺Breathe
🌼Stop
🌻Ground
💐Meditate
🍁Drink water
🌷Self love
🍄Smile
🌻Be in the moment
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Have a marvellous motivational Monday yay 😀
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We are organised for a wonderful week ⚡️💫⭐️
See you Monday morning
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“Buy less, choose well, make it last’’ Dame Vivienne Westwood
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💓GIVEAWAY💓
One lucky reader will win this gorgeous bundle of vegan soaps, shampoos and moisturisers, which the Frank team are totally in love with for so many reasons.
FOAMIE Shampoo Bar Coconut
FOAMIE Body Bar Papaya & Oat Milk
FOAMIE Face Bar Rose Oil
FOAMIE Travel Buddy
FOAMIE Body Butter Papaya & Oat Milk
FOAMIE Dry Shampoo
FOAMIE E-Gift Card with £15 to spend on foamie.co.uk
Whole package worth over worth over £50
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💗 Tag friends in the comments
*The competition closes on Sat Sep 18th 2021
*disclaimer* Open to global residents only who are over the age of 18+
Instagram has not endorsed or sponsored this giveaway.
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Look what just arrived in our kitchen! We all want to do the dishes now 🍽
@greenislandco
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What would you add to this? Let us know in the comments ❤️
Have a lovely day.
#Repost @well.n.strong
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It's incredibly easy to let the 🗓 days just pass us by. There's definitely truth in the saying that distractions kill.
Here's a few tips on how to have a 🧘🏼♀️ 🧠 mindful day and stay on track. ✨
Happy Wednesday!
🤍Jac
#mindfulness #nature #movement #selfcare #meditation #mindul #mindfulday #gratitude #slowdown #yoha #mornings #morningroutine #day #notepad #journal #lists #todo #focus #holistichealth #health #wellness #wellnstrong
Thank you so much for the likes, comments, shares and for following us ❤️
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We love your Mindful Exercises @drlaurenfogelmersy
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Repost @drlaurenfogelmersy
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Mindful exercise.
If you’d like and if it would feel good, take a moment to gently sync your breath to the motion.
You could try breathing in as the image coils and breathing out as it reverses. Or you can just watch if it’s soothing.
#Mindful #Mindfulness #Breath #Breathe #Breathing #BreathingExercises #Presence #Slow #Soft #Therapist #MentalHealth
"One day you will tell your story of how you've overcome what you're going through now, and it will become part of someone else's survival guide" Brene Brown.
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