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Nourished By OMAD Jillian is a Vlogger based in the Midwest

08/12/2024

GRINCH SNACK TRAY 🧀 🎄

📸 Anna Grzybowska

26/09/2024

Mikhaila Fuller is the CEO of Peterson Academy and the host of “The Mikhaila Peterson Podcast.” As well as interviews, she hosts a series called Opposing Vie...

22/09/2024
22/09/2024

Keto at olivegarden. Order the Chicken Alfredo without the pasta - sub Broccoli yum!

22/09/2024

Baked pepperoni with cream cheese and jalapeño. Take sandwich, size pepperoni, and put it in a muffin tin. Then put a scoop of cream cheese followed by a fresh jalapeño slice on top. Bake it 400° for about eight minutes. Big yum!

Can’t wait to get mine!
09/09/2024

Can’t wait to get mine!

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

09/06/2024

LowCarb/Keto/Carnivore not only Reverse Type 2 Diabetes, they can reverse early diabetic retinopathy!

Looks delicious!
02/06/2024

Looks delicious!

Okay guys and gals! I found a replacement for me when the rest of the family is having pizza. I’m just starting low carb in an effort to control blood sugar. I doubled the recipe to make a whole cookie sheet of it so we could share. I used 2 cups shredded mozzarella, 2 cups Parmesan, 2 eggs and 2tsp Italian seasoning. I mixed it all up and spread it on a parchment lined cookie sheet, topped with pepperoni and baked at 350 for 25 min. The whole sheet pan is 24-25 carbs. I’m eating 1/4 of it with a couple spoons of pizza sauce for dipping.
Credit : Chasity Mercer.



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