Project Parenthood

13/02/2025

So how do you respond when your child breaks rules or flat-out refuses to do what you’ve asked?

Well, you’re not going to make your child behave better by making them feel worse. They can’t behave better externally until they feel better internally. Using respectful discipline takes the focus off of the behaviors themselves and puts the focus on the internal struggle causing them. You preserve your child’s dignity, humanity, and self-worth even as you stand firm on your boundaries. Respectful discipline is about letting go of what you can’t control (your child) and holding onto what you can control (yourself!).

12/02/2025

In the face of your child’s challenging behavior and resistance, it’s hard not to demand immediate obedience from your child. You’re more likely to expect obedience if you’ve been raised with a “power-over” hierarchical familial structure where adult needs trump child needs, and where the biggest person with the most power—the adult—“wins.”

Now that you're the one with more power, it can be difficult to imagine sharing that power with your child. It’s so triggering when they don’t comply—no one shared power with you growing up! It’s your turn to call the shots!

But using punitive tactics like yelling, threatening, shaming, time outs, and imposed "consequences" to get your way doesn’t teach them to identify and express their feelings and needs. They also don't learn the alternative behaviors they could use. Instead, it teaches them to use their size, strength, and power to get what they want. Bribing them or using rewards to coerce your child into compliance is also tricky; they will often coerce you in return, refusing to comply unless given the reward.

10/02/2025

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child t...

03/02/2025

In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries.

https://project-parenthood.simplecast.com/episodes/the-art-of-parental-self-care-setting-boundaries-and-managing-expectations

01/02/2025

Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate individuality and encourage conversations that honor every family's unique journey.

Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering emp...

31/01/2025

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive com...

30/01/2025

Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges.

https://project-parenthood.simplecast.com/episodes/age-appropriate-hygiene-tips-with-dr-ana

30/01/2025

Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges.

22/01/2025

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive com...

17/01/2025

Wanted to say a quick congrats to my friend, Monica Reinagel, over at the Nutrition Diva podcast! Her show was just featured by Amazon Music.

13/01/2025

This week,Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one.

Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering emp...

30/12/2024

Project Parenthood presents a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy.

Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.

Project Parenthood presents, a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy. Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.

29/12/2024

Chelsea sits down with Becky Hanson, an experienced independent educational consultant and owner of Beck Consulting as she shares invaluable advice on navigating the college application process—from when to start your college search to crafting a balanced application list. They discuss the importance of early exploration, building a standout activities list, and the key to finding the right college fit. Whether you’re a student or a parent, this conversation is packed with practical tips to help you navigate this critical milestone with confidence.

Chelsea sits down with Becky Hanson, an experienced independent educational consultant and owner of Beck Consulting as she shares invaluable advice on navigating the college application process—from when to start your college search to crafting a balanced application list. They discuss the importa...

27/12/2024

Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans, and empower your kids with choices for smoother, more resilient problem-solving.

Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans, a...

23/12/2024

Chelsea discusses gratitude as a transformative life skill for both parents and children. Explore how to model gratitude, integrate nature into your family’s practice, and foster stronger connections and empathy in your parenting journey.

21/12/2024

Dr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. They discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.

16/12/2024

This week, Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.

Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.

10/12/2024

Dr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. We discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.

https://project-parenthood.simplecast.com/episodes/caring-for-newborn-skin-with-dr-mona-amin