Women's Health Middle East

29/11/2018

Ladies are you ready to get active? Dubai's leading health and fitness event Dubai Active Show is coming to the Dubai World Trade Centre December 7-8th. Join us and take part in the country's best fitness, yoga and group workout classes, listen to inspiring talks from a range of wellness experts, and get the tools you need to achieve all your health and fitness goals, all in one place!

Head to Dubai Active Show and hit the link in their bio to book your tickets to this sell out event now!



Lilly Sabri Danae Mercer Mrandmrsmuscle.com .abraham

29/11/2018

Are you curious about Smartwater? Well here are the facts!
☁️ There are heaps of essential minerals that give smartwater its distinct taste to keep you going all day.
☁️ Wondering what's so smart about the process? Smartwater uses vapour distillation, which is a purification process that simulates the hydrologic cycle - the way water is purified in nature.
☁️ As if that isn't smart enough, Smartwater made a breakthrough in its packaging with plant bottle technology to make a smart choice - not only for you, but also for the environment!

21/11/2018

What a fabulous night we had on Thursday!
The Men’s Health & Women’s Health Excellence Awards 2018 played host to the best of the best in health, fitness and wellness.
We were joined by the biggest brands and influencers from the region to celebrate their achievements in style, at One&Only Royal Mirage Dubai. A brilliant night was had by all.
Our congratulations go out to all of the winners and finalists! Be sure to check out more of the action in our December issue.

With thanks to our partners, Alfa Romeo UAE, Magnum Fitness Beach Dubai, The Health Bank, Fitbit
Fête Events and Rêve Rentals for the fabulous décor
And our media partners Stackla and MINTANO

15/11/2018

Award day is here! Keep your eyes on our Instagram stories tonight for all the action, and to find out who walks away with the awards!

Alfa Romeo UAE, Magnum Fitness Beach Dubai, The Health Bank, Fitbit

08/11/2018

It's not the distance you must conquer in running, it's yourself
IG:

31/10/2018

Yoga teacher Danielle Blaker shares why she loves the new Dyson Pure Cool. Dyson

01/10/2018

How does mom handle it all? With the new .

01/10/2018

Yoga teacher reveals why she loves the new .

01/10/2018

This app monitors your air quality and so much more. Let explain.

27/09/2018

We are so ready for this! Are you? https://www.timeoutdubai.com/sport-wellbeing/sport/384817-xdubai-spartan-womens-race-set-to-for-huge-return

Prepare for a 5km and 13km course at Dubai’s Jebel Ali Racecourse next month

27/09/2018

We love featuring women from the UAE fitness community in our mags. Tag a friend you think should be on our radar!

31/07/2018

Get Unlimited Les Mills Virtual GX at Snap Fitness Dubai! This fitness craze is taking over the city fast.
Sign Up Today for a Free Trial of the Ultimate Workout. Call 800-SNAP (04-8007627)

31/07/2018

Try Ultimate Fitness today for a great workout. There’s a mobile app perfect for easy booking. Ultimatefitness.ae

31/07/2018

Certainly unique! https://www.timeoutdubai.com/kids/381317-dubai%E2%80%99s-unicorn-caf%C3%A9-now-open-in-wasl-vita-mall

New Unicorn Vibes menu features rainbow rolls and smoothie bowls

29/07/2018

Well... because , right?

05/07/2018

One absolutely intense resistance band workout. By .fitness
:
: ☀️ 🔥

04/07/2018

There is beauty in stench.

03/07/2018

🍕 🥦 😂 via

03/07/2018

Fun training? Absolutely. 😀

02/07/2018

Handstand practice with
・・・
Good morning !!!
Ready to practice your handstands ?
I believe in time efficient trainings because there are so many amazing things to do in life, so here is one idea how you can combine flexibility and shoulder/handstand endurance training (intermediate level).
Give it a go and let me and know how you liked it! Our shoulders were on 🔥!
Just a little tip - no matter what you do try to keep your core engaged and push from the shoulders.
*
*
*
*
*
*
*
*