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The greatest definition of love that I have ever heard is, “love is a spirit of self-sacrifice resulting in action.”  Je...
29/03/2024

The greatest definition of love that I have ever heard is, “love is a spirit of self-sacrifice resulting in action.” Jesus demonstrated the greatest act of love we will ever know by dying on the cross for our sins. God bless you all on this Good Friday!

I’ve had the privilege of interviewing and interacting with many professional athletes over the past 11 years. When I th...
16/03/2024

I’ve had the privilege of interviewing and interacting with many professional athletes over the past 11 years. When I think of the term “gentle giant,” Tyron Smith immediately comes to mind. He has a truly kind and generous spirit, and the city of Dallas will miss him both on and off the field. Wishing him continued blessings and success in the next chapter of his illustrious career.

Excited to announce I beat my 230 lbs goal weight this week! The left pic is July 2023 weighing 265 lbs (40 inch waste) ...
05/03/2024

Excited to announce I beat my 230 lbs goal weight this week! The left pic is July 2023 weighing 265 lbs (40 inch waste) and the right pic is tonight 229 lbs (36 inch waste). This is my lowest weight ever as an adult. I want to thank my awesome boxing coach and mentor Charles Edward Cotton IV who owns the gym I box at Jupiter Kickboxing. To say Coach Charles has been a blessing to me is an understatement. He pushes me to be the best and to work the hardest that I can every session. Coach encourages me when I need it, and because he is a true master at his craft, his teaching techniques are both patient and brilliant. Because as Coach always says, “consistent improvement is key,” I’ve set a new goal weight of 220 lbs by this June 2024. Thank you to the entire Jupiter family for helping me be my best. God bless you all!

I’m excited to announce that after an almost five and a half year acting hiatus, I've been cast in a small role for an u...
14/02/2024

I’m excited to announce that after an almost five and a half year acting hiatus, I've been cast in a small role for an upcoming TV show created by, produced, and starring some BIG television/film industry names! 🎬 Unfortunately, non disclosures require that I cannot discuss my role nor the production yet, but I’m incredibly grateful for this opportunity to act again!

Walking into the Super Bowl party like…”America’s Team baby!!!”
11/02/2024

Walking into the Super Bowl party like…”America’s Team baby!!!”

Happy birthday to the greatest NFL QB of all time, Dallas   “Captain America” Roger Staubach.
05/02/2024

Happy birthday to the greatest NFL QB of all time, Dallas “Captain America” Roger Staubach.

1 Corinthians 9:26-27 “Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the ai...
03/02/2024

1 Corinthians 9:26-27 “Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.”

16/01/2024

No matter what y’all say, I gave up on one toxic relationship this year, but I’m staying in my other one! 😂

Big shout out and thank you to my talented friend Walter Johnson Jr with WJJ Productions for the new head shot!
13/01/2024

Big shout out and thank you to my talented friend Walter Johnson Jr with WJJ Productions for the new head shot!

Dallas Cowboys are NFC East Champions!!!
08/01/2024

Dallas Cowboys are NFC East Champions!!!

This is going to be your best year ever!  All things of old are gone and we all have an incredible opportunity to start ...
01/01/2024

This is going to be your best year ever! All things of old are gone and we all have an incredible opportunity to start fresh and start new. Prayers for all of us that unhealthy relationships, habits, practices, and things that steer us away from our God given purpose are removed and that God’s promises to prosper us are claimed in Jesus name, amen!

Jeremiah 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

Happy Dallas Cowboys gameday  !!!
10/12/2023

Happy Dallas Cowboys gameday !!!

God bless and happy Thanksgiving!
23/11/2023

God bless and happy Thanksgiving!

Congrats Coach Jimmy Johnson!
20/11/2023

Congrats Coach Jimmy Johnson!

Grateful and thankful for all who served!  God bless you!
11/11/2023

Grateful and thankful for all who served! God bless you!

Texas Rangers World Series Champions!!!
02/11/2023

Texas Rangers World Series Champions!!!

02/11/2023

Texas Rangers World Series champions!!!!

Happy 88 day,  !!!
08/08/2023

Happy 88 day, !!!

Big soccer things happening in the coming weeks!
19/11/2022

Big soccer things happening in the coming weeks!

Plan accordingly, America. 🇺🇸

All matches on FOX + Telemundo 📺

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