25/12/2024
When you’re a parent, the combination of lack of sleep, energetic kids, and a very long to-do list can make it temping to rely on caffeinated drinks to get you through each day. However, this can create a vicious cycle, as being overly caffeinated can make it harder to sleep at night. If you’re looking …
Taking a tea break can provide you with five minutes of calm, but if you don't want to be constantly sipping caffeine, try one of these alternatives.