![This year, let’s skip the self-improvement madness and embrace the Swedish “Kärt Besvär”; cherishing the everyday tasks ...](https://img5.medioq.com/262/494/1128398252624943.jpg)
08/01/2025
This year, let’s skip the self-improvement madness and embrace the Swedish “Kärt Besvär”; cherishing the everyday tasks while bringing our best selves to each moment. Inspired by author Pema Chodron’s wisdom, it’s about finding peace in the present. From going paperless to taking an awe walk, small, intentional changes can bring big rewards. Learn how better to embrace the beauty of now in our .
Article by Willow King | Photography by &Co. by Kelsey Huffer
As another year rolls around our minds will inevitably dig into that old archive of things we have meaning to do, things we could do better. I am all for self-efficacy, but I have come to question this tradition as it so often focuses on fixing what is wrong instead of celebrating all that is right....