Talking Mental

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Talking Mental TALKING MENTAL is a quick start guide to understanding and dealing with mental health in general.
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Today is going to be our 4th Walk & Talk that we have done over the past year in partnership with What an incredible ye...
25/02/2024

Today is going to be our 4th Walk & Talk that we have done over the past year in partnership with
What an incredible year it has been!
If you’d like to join today. We will be focusing on ‘Mental Health Resources for Carers’
We will be running out session with the amazing from

If you’d like to join today. It will be a small walk from Tsuen Wan mtr exit A at 2:15pm to The Mills arriving in at 3pm

Looking forward to seeing everyone there

YOU BE YOU.Live laugh love. Eat pray love. Self help mumbo jumbo got you down? There’s no cookie cutter answer to good m...
08/06/2023

YOU BE YOU.
Live laugh love. Eat pray love. Self help mumbo jumbo got you down? There’s no cookie cutter answer to good mental health. You are your own person and feeling good in your own shoes (or comedy specs, sombreros or feather boas...) is so subjective. Be open. Be curious. Explore what works for you.

To join our next Walk & Talk this weekend click the link in bio.






THE ONES IN THE KNOW… So what's on your mind? Our Mental Health Experts come from all walks of life and are always keen ...
08/06/2023

THE ONES IN THE KNOW…
So what's on your mind? Our Mental Health Experts come from all walks of life and are always keen for a chat. Our March "Sports Date" speakers were no exception. Open, honest and very much in the know, they had plenty to share.

A big shout out to:
Florence Yeung
Dr. Keith Hariman
Dr. Kimberly Carder
Katrine Cheng
Justin Kung | Everyday Empathy
Kay Ross | The Playground of Possibilities
Steph Ng
Jessica Yeung
Desiree Fong
Dr. Calvin Cheng | HKU Psychiatry
Dr. Li Ching Kwok, Rico
Megan Lam .health
Dr Lily Nga Lei HO | ecmind.hk
Dr William Wing-ho CHUI | bhc.hk

Register for our next Walk & Talk this weekend! Just click the link in bio.






BE THE BEST YOUWe walked and we talked...with our partners and . Yes, we get our blood pumping and our chins wagging. A...
07/06/2023

BE THE BEST YOU
We walked and we talked...
with our partners and . Yes, we get our blood pumping and our chins wagging. A huge thank you to all those who stepped out with us.

To join our next walk this weekend click the link in bio.




When you start talking 🗣️ about your mental health, you realize that you are not alone.
04/11/2021

When you start talking 🗣️ about your mental health, you realize that you are not alone.

Drop by to meet the most amazing and supportive organizations for Mental Health in Hong Kong.
15/10/2021

Drop by to meet the most amazing and supportive organizations for Mental Health in Hong Kong.

Bring your friends and family. The more educated we are, the less we feel alone in our mental health journey. ...
15/10/2021

Bring your friends and family. The more educated we are, the less we feel alone in our mental health journey.

From school to work life, we have guests to share how to keep our mental health in check.Free entry so bring your friend...
15/10/2021

From school to work life, we have guests to share how to keep our mental health in check.

Free entry so bring your friends and faimly to the Talking Mental HQ this weekend 11AM to 6PM (AIA Vitality Park At The Hong Kong Observation Wheel)

Come listen to our educational mental health panel discussions from our special guests at the Talking Mental HQ this wee...
15/10/2021

Come listen to our educational mental health panel discussions from our special guests at the Talking Mental HQ this weekend 11AM to 6PM (AIA Vitality Park At The Hong Kong Observation Wheel)

11 Mental Health Organizations will be there to answer your questions and share their resources at the Talking Mental HQ...
15/10/2021

11 Mental Health Organizations will be there to answer your questions and share their resources at the Talking Mental HQ this weekend 11AM to 6PM (AIA Vitality Park At The Hong Kong Observation Wheel)

Prepare for useful mental health resources and tips that will help you in your daily life. See you this weekend! ...
13/10/2021

Prepare for useful mental health resources and tips that will help you in your daily life. See you this weekend!

13/10/2021

ARE YOU READY FOR THE TALKING MENTAL HQ?

LEG 7 RECAP Big shoutout to everyone who came and joined us the last leg from Tsuen Wan to Central 👏🏻That's a wrap for t...
13/10/2021

LEG 7 RECAP

Big shoutout to everyone who came and joined us the last leg from Tsuen Wan to Central 👏🏻

That's a wrap for the Walk and Talk 2021. Don't forget Mental Health HQ at AIA Vitality Park at the Hong Kong Observation Wheel, 16 to 17 October 2021!

See you all! Bring your friends and family to ask questions about Mental Health.

Located at AIA Vitality Park at the Hong Kong Observation Wheel this 2 day pop-up (16th & 17th October) will feature 11 ...
13/10/2021

Located at AIA Vitality Park at the Hong Kong Observation Wheel this 2 day pop-up (16th & 17th October) will feature 11 local Mental Health partners who will be there to showcase all their resources to help you.

LEG 6 RECAP Big shoutout to everyone who came and joined us for the sixth leg from Tuen Mun to Tsuen Wan. ...
11/10/2021

LEG 6 RECAP

Big shoutout to everyone who came and joined us for the sixth leg from Tuen Mun to Tsuen Wan.

10/10/2021

World Mental Health Day 💚

To raise awareness, we invited special guests to highlight the importance of prioritizing your Mental Health.

Come check out the Talking Mental HQ next weekend 16-17 October at the AIA Vitaly Park, The Hong Kong Observation Wheel.

Important Update ⚠️Due to bad weather forecast this weekend, we have decided that the best decision is to postpone the T...
07/10/2021

Important Update ⚠️
Due to bad weather forecast this weekend, we have decided that the best decision is to postpone the Talking Mental HQ to next weekend (16 - 17 October) at AIA Vitality Park at the Hong Kong Observation Wheel.

Stay tuned for more updates. Should you have any questions, please do not hesitate to contact us if you need further assistance.

Thank you for your patience and understanding. Appreciate all the support you have given us so far!

LEG 4 RECAP That's a wrap for the forth leg from Tai Po to Yuen Long. We hope you all enjoyed the farm visit and had a g...
05/10/2021

LEG 4 RECAP

That's a wrap for the forth leg from Tai Po to Yuen Long.

We hope you all enjoyed the farm visit and had a great time with each other.

See you tomorrow at Yuen Long, YOHO Midtown at 10am.

World Mental Health Day is on 10 October (this Sunday!)An international day for global mental health education, awarenes...
05/10/2021

World Mental Health Day is on 10 October (this Sunday!)

An international day for global mental health education, awareness and advocacy against social stigma.

LEG 3 RECAP Big applause for completing one of the most intense routes of the Walk and Talk. The third leg started from ...
05/10/2021

LEG 3 RECAP

Big applause for completing one of the most intense routes of the Walk and Talk. The third leg started from Sai Kung and ended at Tai Po.

We hope you all enjoyed mother nature and a good chat.

LEG 2 RECAP Big shoutout to everyone who came and joined us for the second leg from Stanley to Sai Kung. We hope you all...
03/10/2021

LEG 2 RECAP

Big shoutout to everyone who came and joined us for the second leg from Stanley to Sai Kung.

We hope you all enjoyed the walk and had great convos with each other.

See you tomorrow at Sai Kung Ferry Pier at 10am.

LEG 1 RECAP Big shoutout to everyone who came and joined us for the first leg from Central to Stanley. Thank you for su...
02/10/2021

LEG 1 RECAP

Big shoutout to everyone who came and joined us for the first leg from Central to Stanley. Thank you for supporting us.

We hope you all enjoyed the walk and had great convos with our special guests: Justin Kung, Odile & Amy

See you tomorrow at Stanley Plaza at 8:30am

Join us and a team of mental health experts on a mission to "Walk & Talk" across Hong Kong! Sign up now [link in bio] ...
01/10/2021

Join us and a team of mental health experts on a mission to "Walk & Talk" across Hong Kong!

Sign up now [link in bio]

WOULD YOU LIKE TO TAKE PART IN HELPING THE COMMUNITY?We need some extra hands for the Talking Mental Hub from 8-10 Octob...
01/10/2021

WOULD YOU LIKE TO TAKE PART IN HELPING THE COMMUNITY?

We need some extra hands for the Talking Mental Hub from 8-10 October at the AIA Vitality Park at the Hong Kong Observation Wheel, Central. Talking Mental Hub is a 2 day pop-up this weekend (9th & 10th October).

Featuring 11 local Mental Health partners, panel discussions and interactive workshops. Sharing useful resources and tips that will help you in your daily life.
. If you are interested, please head over to or to sign up.

If you want to learn more about financial mental health, come join us for the first leg where we have friends from HSBC ...
01/10/2021

If you want to learn more about financial mental health, come join us for the first leg where we have friends from HSBC to share more info.

Ability is one of HSBC’s core global employee resource groups focusing on support for mental and physical health, disabi...
01/10/2021

Ability is one of HSBC’s core global employee resource groups focusing on support for mental and physical health, disabilities and carers.

We are very honored to have as our official sponsor this year. This is the second year that HSBC has been involved and ...
01/10/2021

We are very honored to have as our official sponsor this year. This is the second year that HSBC has been involved and supported the Walk and Talk.

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TALKING MENTAL HQ
TALKING MENTAL HQ

ARE YOU READY FOR THE TALKING MENTAL HQ? . . . #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthmonth #walkandtalk #walkandtalk2021 #walkandtalkevent #walkandtalkhk #talkingmentalhq #talkingmentalhq2021#hongkong #hkig #hk

World Mental Health Day 💚 To raise awareness, we invited special guests to highlight the importance of prioritizing your Mental Health. Come check out the Talking Mental HQ next weekend 16-17 October at the AIA Vitaly Park, The Hong Kong Observation Wheel. . . . #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #talkingmentalhq #mentalhealthday #hongkong #hk

Walk & Talk 2021
Walk & Talk 2021

WALK 👣 & TALK 🗣️ IS BACK! 🌟 Are YOU Ready for Bigger and Better Activities for Mental Health Awareness and Support? 💚 We will be dropping lots of information so that you can join join us together 💥 So, get ready to mark your calendars for the first week of October. See you soon 😉 . . . #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #hongkong #hk #events #walkandtalk #walkandtalk2021 #walkandtalkevent #walkandtalkhk #comingsoon #excited #countdown

Hey you! Good job for working today 👏🏻💪🏻 . . . #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthtips #hongkong #hk #musicvideo #animation #workhard #working #motivational #goodjob

EP 3: Youth Mental Health [Fundamentals] This episode we dive into Youth Mental Health. We focus on the following: - Projects that Talking Mental has been doing with the Youth - Finding information about Mental Health in School - Reasons for being afraid to seek counseling #talkingmental #fundamentals #fundamentalseries #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthtips #podcast #podcasts #inspirational #motivational #video

Panic Attacks are very scary and lonely. But, just remember that Iron Man gets them too. So channel, your inner superhero. #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthtips #inspirational #motivational #panic #panicattack #panicattacks #managing #video

We're all about talking. No question is a stupid question. So don't be shy. Speak up, speak out 🗣️ #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthtips #gif #graphic #inspirational #motivational #askmore #assumeless #letstalk

COVID-19: Dealing with the Anxiety Pandemic
COVID-19: Dealing with the Anxiety Pandemic

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ABOUT TALKING MENTAL

Host and presenter Aaron Stadlin-Robbie lays himself bare. A long-term sufferer of anxiety and panic attacks, he speaks frankly to specialists in an attempt to get to the bottom of the whats, the whys and ways to help himself and others.

TALKING MENTAL is a quick start guide to understanding and dealing with mental health in general. With a series of podcasts and supporting information online, this is a DIRECT, FULL-ON and UNFILTERED path to greater understanding and recovery.

This is Aaron’s platform to speak to those in the know. Whilst helping himself to understand his own anxiety, he hopes it will encourage anyone who has been affected to start TALKING MENTAL.