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IPG Empowerment Coaching As a Soul Coach I help you increase self-awareness and confidence in your life’s purpose.
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04/05/2024

🎉🎶 Calling all performers! Spoken word, Artist, Yoga, Dancers, Musicians , Yogi 's whatever your talent 🎶🎉

We're gearing up for an unforgettable Juneteenth Festival and we want YOU to be a part of it!
If you're a talented musician, dancer, spoken word artist, or any other type of performer, we want to hear from you!
Join us in celebrating freedom, unity, and resilience on this historic day. If you're interested in showcasing your skills and spreading joy to our community, drop a comment below or shoot us a message.
Let's make this Juneteenth one to remember!
Register here: https://forms.gle/pGk29YQhFvUkqhAq8

✊🏾🎤

03/05/2024

🎉🛍️ Calling all vendors! 🛍️🎉
Exciting news!

We're preparing for our Juneteenth celebration and we're seeking a diverse array of vendors to join us for this special event.

To ensure a wide variety of offerings, we're selecting one vendor from each category with no splitting of booths - one vendor per booth!

Whether you specialize in crafts, fashion, art, food, or anything in between, we want to showcase your unique talents and products. Let's come together to honor the spirit of freedom and community while supporting local businesses!

If you're interested in being one of our exclusive vendors, email us with your category and a brief description of your offerings.

Let's make this Juneteenth celebration a vibrant and memorable experience for all! 🙌🏾

Register here:
https://forms.gle/XnwzsYuoCsHfQH9X6

02/04/2024

I’ve learned to appreciate those who hear me even when I don’t speak about what I’m going through. Your kindness, concern, love, and willingness to let me know I’m in your thoughts is so cherished. I love you🙏🏽♥️

Zaahir Khalid
01/04/2024

Zaahir Khalid

31/03/2024
I wrote this some years back. I wanted to share. Please, leave your thoughts in the comments section. The Black Man is N...
29/03/2024

I wrote this some years back. I wanted to share. Please, leave your thoughts in the comments section.

The Black Man is Not the Bogeyman
Written by maléfi adéyéfa

The Black man is not the bogeyman, yet we're seen as monsters, as threats. Many of our young and old men feed into this stereotype, into this menacing archetype, of sorts.

Historically, our men weren't allowed to be human, much less men. We were property. Our mothers, fearing for our safety taught us to be docile, acquiescent, and friendly to our very real enemies. Anything more could cost us our lives. What's a mother's greatest instinct? It’s to protect her babies. Fathers who dared to stand up, to fight, to take their dignity back were quickly made examples of. They were slain, maimed, brutally beaten, castrated, or sold. What was the lesson? To be on equal footing with your oppressor assured death or some other inhumane consequence.

As our men, and people, made it through enslavement, they still weren't allowed to be men: they were viewed with animus and treated as boys. The nomenclature not only identified gender, but one's arrested development in a society whose majority culture refused to acknowledge the basic humanity and maturation of Black men no matter how many grey hairs protruded from their scalp, or how many seeds had gone forth from their loins. They were boys compared to the white men.

The guilt and fear this must've caused within the collective psyche of white America had to have been immense. The fear of Black messiahs moved white citizens and the white governments that governed them to neutralize any threat that they perceived would usher in a long overdue justice. Smear campaigns, subterfuge, assassinations, and other methods were readily deployed. The original message continued, albeit the methodologies changed: any Black man seeking equal footing with his oppressor would experience death.

The Black man is not a bogeyman. The fear of retribution drives certain people to fantasize about being obliterated by Black fathers, men they've categorized as boys. Their fear of racial annihilation pits them against the one who could sleep with their wives, their daughters, and mothers, producing an entirely different race, rendering them invisible, extinct, powerless.

So you see us as demons, as superhuman monsters. We are not. We are men. Yet, you robbed us of our manhood. You r***d and brutalized our wives, our daughters, sisters, aunts, mothers all while you castrated us, or simply used our pen*ses to perpetuated your wealth, your greed, your agenda.

You vicariously lived through our pen*ses, feeling impotent with your own. Now you do the same, using our artists to forward your agenda of white supremacy. You use our Kerri Washingtons, our Viola Davises as women of power seeking the white's men in their destructive world, while demonizing or emasculating our men, or rendering our men as your boys.

You use our Lil Waynes, our Jay Zs, our Kanye Wests to keep the masses seeking a wealth they'll never really achieve through messages that perpetuate the myth of our evil, our hypers*xuality, objectifying our mothers, our sisters, and our daughters as s*xual tools, all while maintaining our dependence on white power: the values, mores, and culture of our oppressors. We see the guns, the muscle, the s*x, the chains, and in our collective memories, though largely unconscious we remember our place. To those who "rage against the machine" their careers are blackballed (read: lupe fiasco), thus reinforcing that original message: to seek equal footing with the oppressor is death.

The Black man is not a bogeyman. Yet we're killed in the streets like dogs, chocked out without consequence, and forced to listen to moralistic rhetoric by the biggest murderers humanity has ever known. We are not beasts, dogs, or bogeymen. We are men.

FB Fam, please join me in congratulating my Love,  Kyla Marie, along with lead author Aisha Bell Robinson, and Charla Be...
29/03/2024

FB Fam, please join me in congratulating my Love, Kyla Marie, along with lead author Aisha Bell Robinson, and Charla Bee on their recent publication.

Watching kyla marie create, write when she didn’t want to (that’s DISCIPLINE), critically think, and delve deep into the extant scholarship in her discipline was more than inspiring: it deeply cemented my admiration and love.

What’s deeply impactful are both the opportunity and privilege to bear witness to the congruence between theory and practice exemplified not only in her work, but as an integral and galvanizing principle within her life. To wit, she walks the walk she talks. Can you say INTEGRITY.

Having co-authored papers, from first hand experience, I can testify to the unique challenges of orchestrating logistics, the daunting preliminary research of the scholarship, honing not only the disparate views, experiences, and contexts of those colluding to produce new questions, harnessing and integrating contemporaneous and more established methodologies to offer ideas to be reviewed, critiqued, and analyzed by their peers is not an undertaking by the faint at heart. Yet, these three Black Women—Scholars, Activists, Practiotioners, Humans have continued a very important discourse.

My Queen, E ku se! Keep up the amazing work! Blessings to you and your colleagues! Aseeee!

I Love you!

Adopting an embodied approach to cultural competence provides a method for practitioners to engage the body’s knowledge in exploring identity and perceptions, while supporting advancement towards healthy and responsive relationships. The Embodied Cultural Competence Framework provides a concise me...

14/03/2024

Covid was declared a national emergency on March 13, 2020. Even as the threat of severe illness and death has faded, the pandemic’s effects linger.

Celebrating Women’s History Month? No? Y not? Anyways… Did you know International Women’s Day was initially catalyzed by...
13/03/2024

Celebrating Women’s History Month? No? Y not? Anyways… Did you know International Women’s Day was initially catalyzed by Socialist Women?

How can you celebrate women yet embrace, and promote, the system of capitalism that these brave women sought to dismantle?

“From the beginning, International Women's Day has been an occasion to celebrate working women and fight capitalism.”

“Bourgeois feminism and the movement of proletarian women. . . are two fundamentally different social movements.” Clara Zetkin

Simply put, International Women’s Day was, from the very beginning, a Working Women’s Day. While its immediate objective was to win universal female suffrage, its aspirations were much grander: the overthrow of capitalism and the triumph of socialism, abolishing both the wage slavery of workers and the domestic slavery of women through the socialization of education and care work.

From the beginning, International Women's Day has been an occasion to celebrate working women and fight capitalism.

12/03/2024

“The Lady with the Lamp, the Statue of Liberty, stands in New York Harbour. Her back is squarely turned on the USA. It’s no wonder, considering what she would have to look upon. She would weep, if she had to face this way.”

Claudia Jones

Mental disorder as a social problemFirst I consider briefly what we mean when we speak of mental illness or mental disor...
09/03/2024

Mental disorder as a social problem

First I consider briefly what we mean when we speak of mental illness or mental disorder. I suggest that instead of equating mental health problems with medical conditions, we should think of them as problems of communities or societies. I acknowledge that bona fide brain diseases can sometimes cause challenging or problematic behaviour, but as most readers of this blog will be aware, there is no convincing evidence that any mental disorder barring those classified as ‘neuropsychiatric conditions’ or dementia result from specific, identifiable abnormalities of brain activity.

In this blog I look at the functions of the mental health system as they relate to the economic and social structure of society using Marx’s economic framework. I conclude that the mental health sy…

The vision behind these works sees entrepreneurial black folks as free—free from exploitation, faux-integration, and rac...
04/03/2024

The vision behind these works sees entrepreneurial black folks as free—free from exploitation, faux-integration, and racism.

While the politics of transformative black ownership animate the world of entertainment, it can be poisonous for public policy.

In this century, just as in the last, black business offers mere Band-Aids to cover the gun wound of racial inequality.

And if history serves as our guide, it can be profoundly counterproductive to support economic-justice agenda premised on the altruism of black entrepreneurs. Because as NDB Connolly, a Johns Hopkins historian, notes, black entrepreneurs are capable of inflicting the same racialized inequality seen in the broader American economy as anyone else.

‘It’s always very funny to me, to hear people celebrate black capitalism, as if somehow the ‘black’ part is supposed to erase the ‘capitalism’ part of it,’ he says.

Celebrities like Killer Mike and Jay-Z equate black ownership with liberation—but you can’t end racial inequality with consumerism.

01/03/2024

Sometimes when people feel a loss of control in their life, they’ll try to assert control in yours.

The correct answer to this passive aggressive behavior is…

Try Jesus; do not try me.

All we have is now, yet we cleave to our imaginations as though they are real. Truth is, our waking life isn’t any more ...
28/02/2024

All we have is now, yet we cleave to our imaginations as though they are real. Truth is, our waking life isn’t any more or any less real than the dreams that will dance across your mind as you slumber.

19/02/2024

Some of y’all worried about the wrong stuff. You’re concerned about intensity when you haven’t even mastered consistency.🤷🏽‍♂️

17/02/2024

When someone repeatedly engages in behavior towards you that you’ve clearly communicated several times is offensive and undesirable, it’s really hard not to take it personally. But the truth is, it might not be personal nor intentional at all. Learn to practice pausing. Think the best of people.

In the words of Shawn Carter (Jay Z), “Allow me to reintroduce myself…”https://wolfpacktherapy.com/about-1-1-1Now accept...
16/02/2024

In the words of Shawn Carter (Jay Z), “Allow me to reintroduce myself…”

https://wolfpacktherapy.com/about-1-1-1
Now accepting new patients and clients.

We accept most insurance plans, including Medicaid. Further, for those in need, we offer a sliding scale.

Licensed in IL, IN, and MI

s. malefi hall-adeyefa (he/him) is a Masters-level marriage and family therapist at Wolf Pack, an Illinois mental health provider. Malefi shares his journey ...

What would you tell your 5 year old self?“Stevie, you are a brilliant and beautiful Black boy who deserves a place in th...
15/02/2024

What would you tell your 5 year old self?

“Stevie, you are a brilliant and beautiful Black boy who deserves a place in this world simply by your existence in it. You are going to face many horrific (really scary) challenges that you will be victorious over. At a very young age, you’re going to experience devastating losses. You can cry. It’s not weak. It’s human. Feel the pain deeply. Feel all of it.

You’re going to be often misunderstood. So what? Stay genuine. There’s a reason you speak differently from your neighbors and cousins. Your voice will be heard around the world. In fact, people from different countries will seek you out specifically for your voice. It’s really about your gift to communicate. You understand people, at times, better than they understand themselves. You also have the skill to clearly communicate your thoughts.

You’ll often feel different. Your interests will vary. You will not let race nor Chicago’s south side to determine your musical tastes, how you dress, or the sports you like. Yes, you’re Black—you’ll learn more of your Yoruba/African roots later. Hint… There’s a reason you’ve always been drawn to Nigeria and identified with Yoruba even though your mom’s side was completely silent on it. With that said… There are many different ways to be Black. What’s most important is that you always be completely you.

You’re already questioning god and exploring existential ideas (who made god? Where do we go after death? Where were we before we were born?) Don’t be too hard on your father, the one whom you’ll post these queries to. He was of a different age and character. He’s kinda thrilled and amazed at such a depth of curiosity from a five year old.

Terrible and unmentionable things will come to you. It’s not your fault. It’s okay to hate those who harmed you. It’s okay to love them. You’ll learn life is complex. It’s rarely black or white.

You are more loved than you know. You are your parents’ world. Even when they leave you, they will always be with you.

Your imaginary friends are so much more than that. You’ll have some of them when you grow up. Listen to them. They will save your life more than once. These friends love you even more than your parents. And their capacity to support you is sooooo big. Treat them like they are real because they are.

So much more I could say. One day like your mommy and daddy you’ll be happy with a wife who adores you, fully accepts you and your idiosyncrasies. Moreover, she’ll encourage you to always be your authentic self. You’ll love and adore her. It’ll feel like magic! That’s because it will be. Real love is always magical.

This will come after a really dark time in your life. In fact, your hardest. After an unsuccessful run at marriage, you’ll mature, learn to take accountability, more compassion, and trust. This will come later in life after you’ve learned some really hard lessons. But you will learn them. Remember that… YOU CAN NEVER SKIP LESSONS.

It might seem hard to believe, but one day you’ll have 3 incredible Sons. You’ll often look at their pictures, spend time with them, see yourself in them, and experience love in its most raw form.

Your children will be your greatest joy and your most arduous challenge. You’ll fail. You’ll succeed. You’ll have unbelievable heights and asphyxiating lows. You’ll learn the true secrets of immortality: legacy and blood progeny. Each child will be distinct from the others. Love them equally, but treat them like the special individuals they are. Of most important, remember your children are full human beings, not your property.

Your life will be charmed, filled with luck all of your days. People will feel an undeniable and unrelenting urge to give you things. It’ll almost seem unreal.

You’ll never quite find the “right” job. You’ll hop around a lot. It will seem like you’re aimless to others and yourself. But, you’ll come to understand you’ve been trying to fit into a space that doesn’t match you. Your temperament, minds, gifts, and skills are highly defined, and unique for you. What works for others won’t work for you. Trust me, you’ll find your niche and live there. You’ll flow and flourish there.

Your only job in life is to serve people in a spiritual, psychological, and emotional capacity. You’ll be a little like that Gandalf character in that Hobbit cartoon you like. You’ll tell them about their lives having never met them. With spirit’s help you’ll offer guidance. You’ll revive dead people. Seriously.

In a few months you’re going to have a wonderful and terrifying dream. In it, you’ll be a different you, but it’ll still be you. Some would describe your role in the dream as a town elder holding on to the traditions. The village will resist you. They will arrest you and burn you as their new religion commands. It will seem real. That’s because it will be. Or, it was real. That was you in another life. You won’t understand it until many decades have passed. You’ll get there. Don’t rush.

Trust yourself. Love yourself. Accept yourself. You’re going to be okay. More than that: You’re going to be great. I’ll let you in on a little secret: despite losing many battles, you win the war! You win this game called life. Be patient. You’ll live long enough to see all of your good fortune and that of your children and their children—maybe even your children’s children’s children. Make a way out of no way for your family. You’re an alchemist. You’ll learn that later.

Lastly, doors will open for you across the world to travel, teach, and heal people. Please remember that when you feel like you have no direction. YOU. HAVE. A. PURPOSE.

I love you my five year old self,

Your 48 year old self.”

15/02/2024

Random note of gratitude…Wolf PackJill Wolf Chelsea Laliberté Barnes

How many can honestly say they verbally and indeed communicate love at work? This is how it can be!

06/02/2024

Understanding and acceptance are not the same thing. For example, I understand why someone who’s been deprived of affirmation and validation might boast: I still don’t tolerate braggadocio in my circle.🤷🏽‍♂️

05/02/2024

I had to learn to stop promoting people, businesses, events, or whatever when I discovered they weren’t doing the same for me and mine. Friends, stop watering dead plants.

06/07/2023
07/06/2023

Sunday June 18th in Marquette Park on 71st and Sacramento. Directly across the street from Tola's Creations Botanica.

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