Effortless Outdoors

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Effortless Outdoors We want more people to get back in touch with nature. We publish tips & guides to help people get more confident with camping, hiking and backpacking.

I enjoyed writing this piece. Check it out if you want to read about some of the tight spots I've gotten myself into ove...
09/07/2021

I enjoyed writing this piece. Check it out if you want to read about some of the tight spots I've gotten myself into over the years!

https://aftershokz.com/blogs/news/4-outdoor-safety-tips-every-adventurer-should-known

When thinking about outdoor safety, one word immediately comes to mind: preparedness. Nature is an endless source of joy and wonder. But can also be cruel, unforgiving and unpredictable. This split personality is, I believe, what makes spending time outdoors so rewarding; delighting in beauty while....

Really enjoyed writing this.With the Spring equinox behind us, it's all eyes to the Summer Solstice. New life is appeari...
27/04/2021

Really enjoyed writing this.

With the Spring equinox behind us, it's all eyes to the Summer Solstice.

New life is appearing every day and it's really beautiful to be observing it (especially with my kids).

https://paganpages.org/emagazine/2021/04/01/the-benefits-of-forest-bathing-8-simple-tips/

Forest bathing (or shinrin-yoku) has been practiced in Japan for over 800 years to help improve physical and mental health. The country now has several designated shinrin-yoku forests and doctors even prescribe it to their patients. Simply put, forest bathing is a blend of exercise and meditation wh...

Very much enjoyed writing this piece for Mississippi Park Connection and to recommend some cool places to do Forest Bath...
12/03/2021

Very much enjoyed writing this piece for Mississippi Park Connection and to recommend some cool places to do Forest Bathing in & around the Mississippi National River and Recreation Area.

Spring's a-springin' people! Make sure you get out and about this weekend!

https://parkconnection.org/blog/2021/how-to-forest-bathing-mississippi-river

A walk in the woods is scientifically proven to reduce stress and improve mental health. By intentionally focusing on the natural world, our minds can find inner calm. Here’s how.

Really enjoyed writing this piece for the AfterShokz blog.It's actually a pre-cursor to a bigger parks' study we plan to...
11/03/2021

Really enjoyed writing this piece for the AfterShokz blog.

It's actually a pre-cursor to a bigger parks' study we plan to publish in the coming weeks.

So please enjoy some Spring camping and keep an eye out for more top tips about getting away from the crowds!

https://aftershokz.com/blogs/news/these-are-the-4-best-national-parks-to-camp-at-this-spring

Looking to do some camping this spring? While many of the national parks are still too cold for most of us, things are starting to heat up in the Southern United States allowing for some amazing opportunities to get into the wilderness. In fact, March and April are the most popular months for camper...

Looking to de-stress without spending a cent? "Forest Bathing" could be exactly what you're looking for. Check out these...
08/03/2021

Looking to de-stress without spending a cent?

"Forest Bathing" could be exactly what you're looking for. Check out these top tips for making the most of being out in nature...

https://coalatree.com/blogs/news/8-tips-for-forest-bathing

Written By : Bertie Cowen America is one of the most stressed out nations in the world. According to an annual Gallup poll (which has been running since 2005), 55% of Americans said they experienced significant stress during a day, compared to just 35% globally. Perhaps that comes as little surprise...

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