Mental Health Headache

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Mental Health Headache Mental health awareness ☀️ through sharing & experience - ig

to be continued all in divine timing
15/04/2024

to be continued all in divine timing

HiLong time no seeI've been thinking a lot about what kind of videos I want to create for a while nowSeeing that people still watch my videos and comment aft...

27/01/2023

😅🥰

Process, accept, learn, move in the direction you want to go
23/01/2023

Process, accept, learn, move in the direction you want to go

You are unstoppable! believe it
16/01/2023

You are unstoppable! believe it

i just feel so lucky to have people close to me who really know me. & some of these people ive known for less than 2 yea...
15/01/2023

i just feel so lucky to have people close to me who really know me. & some of these people ive known for less than 2 years. it’s not even about knowing your life story but to feel heard & understood & valued based on your ‘now’ is gorgeous. the people u have around you absolutely impact on you & your growth, take your circle seriously💟

12/01/2023

Love yourself first✌🏻

How much energy do you have? How much are you willing to exude? Is that interaction worth putting your energy into?
20/07/2022

How much energy do you have? How much are you willing to exude? Is that interaction worth putting your energy into?

💖
02/07/2022

💖

Sometimes i’ll even add things to my to-do list after ive done them just to tick them off & feel like i’ve done more wit...
08/06/2022

Sometimes i’ll even add things to my to-do list after ive done them just to tick them off & feel like i’ve done more with my day than i think i have

13/03/2022

A bottle of water at Costco is $0.25.

The same bottle in the supermarket is worth about $0.50.

At a local bar it probably costs $2.

In a good restaurant or hotel it can be worth up to $3.

At an airport or on the plane, you might be charged $5.

The bottle and the brand is the same, the only thing that changes is the place. Each place gives a different value to the same product.

When you feel like you aren’t worth anything and the people around you belittle you, change places, do not stay there.

Have the courage to change environments and go to a place where you’re given the value you deserve. Surround yourself with people who really appreciate your worth. 💙

If you can be anything, be kind. ❤️
18/05/2021

If you can be anything, be kind. ❤️

❤️

💙💫⭐️
05/03/2021

💙💫⭐️

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Mental Health.. Headache?

I’m 21, a recent graduate, unemployed and moderately depressed. I want to use this page and my blog to show my experience, feelings and the journey I am going on. I hope to one day create a business where I can go to schools and educate children on the importance of mental health awareness. There’s always this sense of feeling alone when you’re going through a mental health issue. That needs to stop. And this is a step that needs to be taken. Mental health is confusing, the feelings and thoughts are so confusing, hence why this is called Mental Health Headache!

Please if you feel happy to, comment, ask questions, give advice and take a read of my blog, hopefully our experiences can relate.