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MarkTimon.com Mr. Timon has designed over 500 dietary supplements for companies in both the United States and Cana

Our story of lectins begins with cereal grains, wheat, Khorasan (Kamut®), triticale, rye, oats, barley, corn, spelt, and...
21/04/2021

Our story of lectins begins with cereal grains, wheat, Khorasan (Kamut®), triticale, rye, oats, barley, corn, spelt, and others. These are said to contain the most infamous media darling of the lectins, gluten. But “gluten” is only an amorphous name for the proteins found in the family of wheat grains (wheat berries, durum, emmer, semolina, spelt, farina, farro, graham, Khorasan…...

https://marktimon.com/lousy-lectins-part-1-please-dont-give-us-this-day-our-daily-bread/

Our story of lectins begins with cereal grains, wheat, Khorasan (Kamut®), triticale, rye, oats, barley, corn, spelt, and others. These are said to contain the most infamous media darling of the lectins, gluten. But “gluten” is only an amorphous name for the proteins found in the family of wheat...

One thing above all else is inevitable. It is change. The universe changes. It explodes, expands, and, we are led to bel...
15/04/2021

One thing above all else is inevitable. It is change. The universe changes. It explodes, expands, and, we are led to believe, will contract. Closer to home, we can expect that Earth will eventually lose its oxygen, and life on this planet will perish. So we better protect the planet we’ve got until we can build whatever apparatus is needed to get us off this ball and onto another that can support life as we know it....

https://marktimon.com/functional-foods-or-real-foods/

One thing above all else is inevitable. It is change. The universe changes. It explodes, expands, and, we are led to believe, will contract. Closer to home, we can expect that Earth will eventually lose its oxygen, and life on this planet will perish. So we better protect the planet we’ve got unti...

You are what you eat. Food is your best medicine. You’ve probably heard these sayings before. But what do they mean? You...
14/04/2021

You are what you eat. Food is your best medicine. You’ve probably heard these sayings before. But what do they mean? You don’t have two long zucchinis for legs. And the doctor doesn’t say “Take two cloves of garlic every 4 hours and call me in the morning,” although that might not be such a bad idea at times. The phrases, “You are what you eat” and “food is your best medicine” are more than just figures of speech....

https://marktimon.com/understanding-digestion-from-start-to-finish/

Your gastrointestinal tract separates you from the outside world. It saves your life and at the same time makes you who you are.

To know how digestion works provides insight into the proper care of the system and helps us understand what is going wr...
14/04/2021

To know how digestion works provides insight into the proper care of the system and helps us understand what is going wrong when discomfort or disease appears.

https://marktimon.com/podcast/episode-10-digestion-top-to-bottom/

Anything in the GI tract is outside your body. What is passing though makes impacts your health. Understand what happens as food traverses the tube so we can better understand how to treat ourselves.

What’s All the Hullaballoo about Functional Foods? The new term, Functional Foods, is being used more and more to attrac...
14/03/2021

What’s All the Hullaballoo about Functional Foods? The new term, Functional Foods, is being used more and more to attract buyers to foods with allegedly rich health benefits. What lies behind the claim?

https://marktimon.com/podcast/whats-all-the-hullaballoo-about-functional-foods/

The new term, Functional Foods, is being used more and more to attract buyers to foods with allegedly rich health benefits. What lies behind the claim?The new term, Functional Foods, is being used more and more to attract buyers to foods with allegedly rich health benefits. What lies behind the clai...

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