Yogender Yoga & Fitness

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Yogender Yoga & Fitness International Yoga teacher and player . Teaching yoga in Vietnam, Hai duong city .

I have reached 9.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
10/08/2024

I have reached 9.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

16/05/2024

Morning workout

17/01/2024

sắp có lớp học yoga trực tuyến sắp tham gia cùng tôi vào buổi sáng bach thành viên quan tâm vui lòng inbox cho tôi 🙏

24/12/2023
20/10/2023
16/09/2023

Practice Standing bow pulling pose everyday to strengthens your abdominal muscles as well as the upper thigh muscles, hips and buttocks. It also increase lung capacity, stimulates the cardiovascular system and improves flexibility of the lower spine.

14/09/2023

Two best yoga postures for strengthening legs and increase focus , balance let's learn how to do

12/09/2023

This Breathing Exercises good for lungs and Prevents respiratory problems such as bronchitis, emphysema, asthma and shortness of breath
Let's practice 10 times in morning time

10/09/2023

Side bend yoga practice for reduce side Belly fat

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Morning workout

Practice Standing bow pulling pose everyday to strengthens your abdominal muscles as well as the upper thigh muscles, hips and buttocks. It also increase lung capacity, stimulates the cardiovascular system and improves flexibility of the lower spine. #yoga #yogapractice #health #yogalife #strength #balance

Two best yoga postures for strengthening legs and increase focus , balance let's learn how to do #yoga #yogapractice #yogalife #health #fitness

This Breathing Exercises good for lungs and Prevents respiratory problems such as bronchitis, emphysema, asthma and shortness of breath Let's practice 10 times in morning time #yoga #yogapractice #breathingexercises #bikramyoga

Handstand Walking after long time back thankyou God 🙏 #yoga #handstand #strength

Side bend yoga practice for reduce side Belly fat #yoga #yogapractice #reducefat #fatburning #health

Practice Pigeon Pose Variation For Hips And Back flexibility #yoga #yogapractice #yogainspiration

I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Yoga Practice for Reduce Side Belly fat . #yogapractice #sidebellyfat #reducesidebellyfat #yogaclass #yogainspiration

Jeevan Chalne Ka naam

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