07/08/2023
When you fast, your body doesn’t have anything to digest and process, so it finally has a chance to take care of itself, getting out what it needs to get out, ridding itself of excess fluid, decreasing inflammation, discarding weak, dying and dead cells in order to create new healthy cells, increasing growth hormones and longevity, etc. This is how powerful your body is!
Fasting is an internal operation without a knife, with nature being much more subtle than any surgeon – it preserves what is healthy while eliminating what is sick.
When you don't eat, your body begins to consume internal reserves, with the least being taken from nerve tissue, the heart and other organs. The body first uses diseased tissues, tumors, cysts, growths, and the like...all that does not belong to the body and what needs to be thrown out.
It will rid itself of weak, dying and damaged cells, gases and toxic metabolic wastes, tumors, cysts, ureas, salts and ions, fats (anti-inflammatory compounds), parasites (bacteria, etc.), glucose, excessive unused proteins, hormones, steroids, enzymes, minerals that were unusable by cells, immune cells (lymphocytes, microphages, etc.), chemical toxins, sulfa drugs, chemical medications, dying body cells (due to atrophy or acidosis), unused nutrients (especially artificial vitamins), etc., etc.
Each day you fast, you give long lasting relaxation and renewal to every organ in your body! Fasting is especially good for the health of the digestive organs and also affects the quality of the blood.
Health is not only what you eat, drink, put on your skin, movement, nature, breathing, and what you think and feel, it's also about what you ELIMINATE.
𝐋𝐮𝐤𝐚 𝐇𝐢𝐧𝐢𝐜́
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