Karen Claffey believes the answer is integrating and creating a healthybalance between 4 main areas of your health and life:Body, Mind, Heart, and Spirit. When all 4 areas of ourlife are balanced we experience wholeness, unity. Host-Founder-Creator and Karen Claffey invites you to join her on A2Zen.fm radio show Integrated Health 4 Youto explore these 4 aspects of your health and life and tocontri
bute your experiences and stories of health, healing and living your best life. Karen is an OptimaLiving Coach™, and has experienceas a TV show host, author, certified yoga therapist,therapeutic bodyworker, macrobiotic chef-cookingteacher, and holistic health consultant. She has been actively pursuing the path of holistic health and healing as a student and teacher since 1985. She has impacted the lives of thousands of individuals in Canada, USA and abroad with her classes, books, and programs. Karen's passion, humour, and compassion have touched the hearts and lives of those she has had the honor and pleasure to work with. Tune in to IH4Y and speak directly with Karen and her engaging guests who are leaders in their respective fields of health and wellness. Together let’s share our knowledge and secrets to help each other to heal, transform and live our best life. Are you ready to open and learn how to integrate your Body, Mind, Heart and Spirit to live more fully and joyfully? What wisdom would you like to share with the world? If you are interested in finding out about OptimaLiving Coaching with Karen Claffey, and/or a list of upcoming radio shows please visit: www.ih4y.com Tel: 905-664-9099 Email: [email protected]
If you are interested in Karen Claffey's yoga and wellness classes, workshops and professional training programs for your learning and growth, go to: www.ihyt.org Tel: 905-664-9099 Email: [email protected]
