Ecstatic dance calms the nervous system. Iss all good (@angelo mota) Do it ANYWHERE. I just arrived home from a Celebration of Life, and needed this before I take a nap—and I LOVE it. If people mind — those AREN’T Your people 😎😎😎💃🏽💃🏽💃🏽💕🎤🎤 #neurodivergent #neurodivergence #autism #AuDHD #therapistsontiktok #therapist ##human1stpsychotherapist2nd© #ElaanaDunnLPC
There Is No Prescribed Length of Time for Grief | Prolonged Grief Disorder #mentalhealth #depression The is no prescription for how long grief will last; it is unique to each person. You could have Prolonged Grief Disorder, or a moment of sadness.
Be A Good Listener | 7 Important ‘Active Listening’ Skills for Healthy Communication #mentalhealth
Accepting Grief: Honoring Those We Have Lost | #mentalhealth #depression — When you get to the fifth stage of acceptance, this is the time in which to honor those you have lost. Honor the memories and cherish what they instilled in you. There is no prescription for the length of time that we grieve the loss of a loved one.
The joy of being a Black therapist and seeing clients improve, using a cultural connection. [See full video on YouTube…]
Help meeee! She thinks she’s the boss of me! She NOT 😎. 😽😽😽💕
@Publix had these in the magazine area of the checkout. Looking foward to learning something new about ADHD symptoms and treatment. Everything doesnt need to come from a peer-reviewed journal or article. So let’s see what’s poppin’ inside these good reads. #ADHD #neurodivergent #therapistsontiktok #mentalheath #human1stpsychotherapist2nd©
Sparked by articles seen, citing concern about WHO is sharing mental health information and education on social media/online ETHICALLY. —Let’s talk about it 👊🏽💕. -Elana Dunn, MEd, LPC, CPCS (GA)
life-changing💕. Be sure to watch on HBOMax. You can add Max to your Amazon Prime account easily.
…when thee legendary @RobertHartwell tells you your eyes are BEAUTIFUL 😬💕😍
Are ya’ll ready for what’s coming Neurotypicals??? You might wanna GET ready, or you won’t be able to handle it.
#human1stpsychotherapist2nd #ADHD #Autism #Neurodivergence
Here is my definition of Depression—as a psychotherapist, I’ve found this to be true 100% of the time.
NEVER fear doing it YOUR way. Color outside the lines. Who knows how far you can take it…. #liveyourvalues #Human1stPsychotherapist2nd #fyp #therapistsontiktok #takeachance
Deciding if the possible visit to the ER is worth it. Yes! Yes, it’s worth it! 😬🎵🎶💃🏽 #dancingistherapy #musicistherapy #buckit #GenX #human1stpsychotherapist2nd©
You get this one beautiful Life. You deserve it. So dance like nobody’s watching. Just moving to the flow of the music is called ‘ecstatic dance.’ Dance and just flow…
the PRIDE in You. Love is Love. #bewhoyouareforyourPride #Pride #LoveYourself
Validation is a basic human need. If someone tells you different, the don’t know the science of psychology. Nurture your connections, and put yourself in ‘positions’ to create new connections. Your true connections, those who 100% ‘get’ you, and love you simply for who you are in your soul, will BE there. #humanconnection #Human1stPsychotherapist2nd #fyp #mentalhealth #psychotherapist #friendship
💗 Terrance Howard. “EVERYbody Got A Wig On.” @straighttalkphanee
gets you EVERY-time! ‘Hot!’ #musicistherapy #musictherapy #movementtherapy
The #1 Predictor of SUCCESS in psychotherapy is the therapeutic alliance, which includes the psychotherapist’s style. The therapist’s personality, the ‘way’ the therapist ‘works,’ do they use directness, humor, their natural facial expressions, etc., etc. Does the therapist align with your personality and way of functioing, thinking, manner of soeaking, and more? Choose a psychotherapist that is a good fit for YOU. #Human1stPsychotherapist2nd #telementalhealth #mentalhealth #therapistsontiktok #Therapyworks
