Sex with Bex

07/08/2024

Have you ever noticed the allure of a red front door?
❤️💋🌹🍷🍎👠

It’s not just a bold color choice; it’s a statement. Red doors have a rich history, carrying symbolic weight that still resonates today!

In ancient times, red doors were often associated with protection. In many cultures, the color red wards off evil spirits and brings good fortune. In the context of homes, a red door symbolized a safe haven, a place of refuge. Travelers often sought out red doors, knowing they would find hospitality and shelter during early colonial times in North America and during the underground railroad.

Fast forward to today, and the symbolism of a red door still holds true. It’s a welcoming gesture, inviting you in to a safe space. With me, You have permission to not only be your full authentic self with me… but you can trust the soace we hold together as secure and protected. A red door suggests a place where you can feel cared for.

Just like a red door can transform the exterior of a home, intimacy coaching can transform the interior of your life.
If you’re feeling a sense of insecurity or longing for deeper connection, know that you’re not alone. I offer a safe and supportive space where we can explore your desires and build a foundation of trust and intimacy.

Let’s work together to open the door to a more fulfilling and connected life. Contact me today to start your journey towards a happier, healthier you.

- bex xo

S*xwithbex.ca
🌈

12/07/2024

💫 That nudge, that whisper, the voice that says "GO FOR IT!" That's your intuition speaking, and it's there for a reason. Life is a beautiful journey, full of twists and turns, but sometimes we get stuck in routines or doubt creeps in, and it subtly over time teaches us that we are not worthy of chasing that dream and we hold our selves back.

Remember, growth is a lifelong adventure. We're not meant to stay the same person that we were in high school, college, or heck... even last week!

We are destined to evolve, learn, and become the best versions of ourselves. So from someone who is always , try tuning into your gut today and embrace a change in habit or routine that is no longer serving you. We ALLLLLL have MAAAANY of them lol
.. oh and if you needed permission? This is it. You have permission to be fKUCing AWESOME💫 and you CAN fearlessly chase those dreams, no matter the perceived obstacle.

The greatest adventures often start with a leap of faith.

*xcoach

27/06/2024

Are you stuck in a rut? 🥸

Our comfort zone can feel safe, but it can also stunt our personal growth.
This week, I did something out of my comfort zone: I went to a firing range for the first time! It was nerve-wracking, but also exhilarating.

Stepping outside your comfort zone, like trying a new hobby or skill, can be scary. But it’s also how we learn, grow, and become the best versions of ourselves!

Here’s why getting uncomfortable is essential for growth:
* Boosts confidence: Overcoming challenges builds self-belief.
* Sharpens skills: Learning new things keeps your mind agile.
* Expands your world: You discover hidden talents and passions.

So, what’s your personal bullseye?

Take a small step outside your comfort zone this week. You might surprise yourself!

-bex xo

20/06/2024

It’s the summer solstice, the longest day of the year, and nature is bursting with life! This ancient turning point wasn’t just about sunshine; many cultures saw it as a time of heightened fertility, love, and connection.

Here’s a touch of solstice magic:

Fire: Many cultures lit bonfires to symbolize the sun’s potency and ward off darkness. Light some candles for a cozy, intimate vibe. ️
Love: The abundance of nature reflects the abundance of love. Celebrate with your partner, express gratitude for loved ones, or practice self-love!
Fertility: The earth is teeming with new life. It’s a powerful time to set intentions for growth, creativity, or new beginnings.
This solstice, embrace the vibrant energy of summer! Let the sunshine ignite your passions, celebrate love in all its forms, and connect with the fertile potential within yourself and the world. ✨

*xcoach

19/06/2024

Why Consider Working with an Intimacy Coach?

Intimacy is a beautiful and complex part of life. It encompasses emotional connection, physical touch, and open communication – all of which can feel challenging at times. But where do you turn when you're struggling with ?

Most people are afraid to talk about intimacy issues. We might feel embarrassed, unheard, or unsure where to find accurate information. This is where an intimacy coach can be a game-changer. As your Intimacy coach, I provide a safe, judgment-free zone to explore your concerns, your wants, and desires.

I can help you:

- Communicate openly and honestly about your desires and needs.
- Identify and address barriers to intimacy, like past experiences or negative self-beliefs.
- Develop healthy relationship skills, such as conflict resolution and emotional expression.
- And develop a deeper somatic connection to self, community, and the universe.

Coach vs. Therapist: What's the Difference?
Intimacy coaches differ from therapists. Therapists typically focus on diagnosing and treating mental health conditions that might be impacting your intimacy. Coaches, on the other hand, are solution-oriented. They help you develop strategies and tools to improve your current situation. We are a trusted source of knowledge, providing evidence-based guidance tailored to your specific needs.

Whether you're single or in a relationship, working with an intimacy coach can be wholly transformative. I can help you create a more fulfilling and connected life, both with yourself and your partner(s).

Ready to explore? Book a session with me today!
Sliding $$ scale
Trauma Informed
Reiki
Exploratory first sessions are FREE!

Remember, you deserve a fulfilling and joyful intimate life.

Love and light,

- Bex

15/06/2024

What a beautiful day to take in all aspects of love, community, and 🌈

I love this city and am so proud to be an openly q***r and polyamorous person on the spectrum xo

Love is love ❤️
Heart is SO full

-bex

*xcoaxh ***r *xual

08/06/2024

Loading… loading… loading…

Sometimes we get stalled. Lose sight. Lose faith. Sometimes we completely fall off the rails…

Sometimes we need time to realize that what we’ve been looking for, searching and praying for… was right here ❤️ 👈🏻 all along 😉

Coming soon… 👀

-bex
*xcoach *xcoaching

25/03/2024

We all know is good for us. Keeps us strong, reduces the risk of disease, and helps us manage weight. But did you know it’s also a powerhouse for our mental health?

Let’s face it, life IS stressful. 😣

Deadlines, bills, and relationship problems can leave you feeling drained and irritable. This negativity can seep into all aspects of our lives, including our intimate relationships.
Snapping at your partner because of a bad day at work?
Traffic getting you hot under the collar, rather than your partner?
It’s not exactly a recipe for romance! 💔

But there is GOOD NEWS! The cure is and can be your secret weapon against a bad mood… girl, I’m talking about EXERCISE.

Physical activity triggers the release of endorphins, those feel-good chemicals that leave you feeling happier and more optimistic. This positive shift can translate into more patience, better communication, and a stronger emotional connection with your partner.

And laaaaastly… Exercise can also boost your confidence in another surprising way – by improving your physical fitness! 🍑

Let’s be honest, feeling good about how you look can do wonders for your self-esteem, which can radiate outward and make you appear more attractive to your partner (or potential partners!)

So next time you’re feeling down, don’t reach for the ice cream. Lace up your shoes, hit the gym, or take a brisk walk… for bonus points, ask me how you can work ma5t3rbati0n into your workout routine to really target ALL 😉 😉 the muscle groups!

Your body and your relationships will thank you for it!
- bex xo

*xcoach *x

08/03/2024

Happy !

This year, let’s celebrate the strong, independent women we are by prioritizing healthy relationships – romantic or not!

Intimacy isn’t just physical. It’s about feeling safe to be your authentic self, sharing your dreams (and fears!), and having someone who truly sees you.

So today, let’s empower ourselves and each other to build connections based on respect, open communication, and mutual support. ✨

What are you doing to nurture healthy intimacy in your life?

- bex xo

*xcoach

04/03/2024

Mondays. Not exactly known for sparking romance. ✨

But even the most blissful relationships can face a grumpy Monday morning argument.

Here’s how to hit the reset button and get your week back on track:

Take a Time Out: Feeling the heat? Call a short break. A 10-minute walk gives you both space to cool down.

I Didn’t Mean That: Once calm, admit your mistake. A simple “I overreacted, and what I said was hurtful” goes a long way.

Listen to Understand: Let your partner vent. Don’t interrupt, just listen and acknowledge their feelings.

Move Forward: Suggest a lighthearted activity together, a walk, or even a silly game. Shared laughter is a great relationship soother.

Remember, Mondays may test your patience, but with a little effort, you can turn a fight into a chance to connect deeper with your partner.

*xcoach *xualwellness ****er

28/02/2024

It’s Wednesday, and you know what that means... Hump Day! But where did this quirky nickname come from, and how did Wednesday become the unofficial s*xiest day of the workweek?

The term “hump day” first emerged in the 1950s as a way to describe Wednesday’s position smack dab in the middle of the traditional Monday-to-Friday workweek. Imagine the workweek as a metaphorical hill; Wednesday, being the midpoint, becomes the “hump” you have to overcome before coasting downhill towards the weekend.

Throughout the 20th century, “hump day” gained traction as a way to inject some lightheartedness into the often-mundane work routine. Colleagues might exchange a cheerful “Happy Hump Day!” acknowledging the shared struggle and celebrating the progress made towards the weekend.

While “hump day” is a prevalent term, it’s important to remember that not everyone shares a traditional workweek. Those with flexible schedules or non-standard work hours might find their own “hump day” falling on a different day all together.

While conquering the “hump” is a metaphorical feat, feeling confident and s*xy is something you can achieve instantly!
Here are 3 quick tips you can use tonight :

Strike a Power Pose: Studies show holding confident postures for just a few minutes can boost your mood and feelings of self-worth.

Focus on what you love: Take a moment to appreciate your unique qualities and what makes you feel good about yourself.

Smile! A genuine smile not only brightens your day, but research suggests it can also make you appear more approachable and attractive to others.

So, there you have it! The next time you hear “Happy Hump Day,” remember the origins of the term, conquer your metaphorical hill, and embrace your inner confidence.

*xcoach #

07/02/2024

Breathe. 💨
Stretch. 🧘🏻
Be still. 🪨

… and look up. 🌅

09/12/2023

What advice do you have for your significant other this weekend??

🔥 ❤️ 💦

What advice would you give your partner?! Play Keep it 100 at home ➡️ https://cut.com/k100game ! 🛒 🍻 SHOP CUT GAMES! → https://cut.com/play 🍻 🛒- Truth o...

11/11/2023

When you need a change ✂️ 🔥
Not trying to reinvent the wheel over here… but I’m feelin’ my new hair tonight xo

02/11/2023

Happy Halloween 2023 🎃 👻 🍬

23/10/2023

Who says you can’t have it all?
A lot of relationships hit the roommate stage and rather than reignite the passion… you become content in the security of the relationship but are bored in the bedroom.
Baby… before you go quitting what has cooled off… pop that s**t back in the microwave! It’s not too late!

Ladies and Gents… I can help you nuke your s*xlife and libedo back into action!
Reignite the embers of hot s*x that used to burn between you and your sweety.

OR - if you’re solo, let me guide you along the path to self re-discovery ###
Uncovering your s*xual blocks and blasting them open with love and passion

😘
Work with me xo
- bex

*x *xcoach *xualwellness

16/10/2023

🤘LOOKING FOR WORK:

After a lot of careful consideration, I've decided to end my employment at Pleasure Island in Kingston and am currently looking for a new opportunity.

If anyone has any leads on a great place to work - even seasonal - and that pays living wage... please let me know!

Open to remote work and in person here in Kingston

15/10/2023

What motivates you?
Motivation can come in all different shapes and sizes. Motivation can be people, things, experiences you want to have… But for whatever reason you are, stopping yourself from being able to have it.… Now ask yourself why? And if you don’t have an answer, or a good answer, Then, maybe it’s just you standing in your own way.

Want to learn how to get out of your own way and back into your own truth? Send me a DM.

Xo
- bex

*xcoach *xpositivity

21/09/2023

What are you afraid of? ❤️
Maybe it’s as basic as being naked in-front of another person… or maybe it’s complicated, and heavy, and you’re tired of feeling this way.

Good news, I can help ❤️.
Each and every one of us has the divine ability to feel s*xy, secure, and sacred in our bodies - however society makes it really fu*king hard to remember that sometimes.

Photoshop, selective sharing, filters, influencers… none of that is real.
But you are.
And you matter.
Let me help you get back in touch with your inner goddess/godX sovereign 👑 ✨ 💋

There is no time like now xo

Email or DM to book a free session today!

- love and light, bex xxo
*xcoach *xuality *xtalks *x

31/07/2023

You do no one any favours by denying your desires…
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… least of all, yourself.
Tuesday’s full supermoon+blue moon in Aquarius is a fabulous opportunity to get back to yourself and your desires.
If its been a while… accessing or re-acquainting yourself with these emotions might be challenging - and that’s where I come in 😊 ❤️

Let me help you get back in touch with your body and your partner in a loving and expansive way that can deepen your love and expand your bond together.

- xo bex

*xcoach

24/07/2023

Make time for silly ❤️
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Last weekend, Hubs and I took a trip to to reconnect after a busy and stressful few weeks… and to attend a Ta**ra workshop ❤️ 😘

Let’s just say is was 😜 wild and wonderful! 💫 ❤️

Kudos to @ barenirvna for the soulful introduction to this ancient practice. Looking forward to sharing and imparting some of this new knowledge onto clients to elevate their intimate pleasure to the next level! ⬆️ 💕 💦

Ps: I’m now taking on some clients for a free consult!
Interested?
Link to book a 60min session is in my bio xo

- bex xo
*xcoach *xpositivity

06/07/2023

Now taking clients 😊 ✨
Struggling with body image? S*x? S*xuality? Relationships? Friendships?
Not feeling s*xy? Feeling numb?
Worried about s*x?
Questions?
Curious about s*x, s*xual activity, and or other aspects of intimacy?

Let’s chat 🥰 ❤️ 🫶
S*xwithBex.ca

Stay tuned!
More details coming to my website later today 🥰 🙌🏻

*xcoach *xualité

21/06/2023

Happy Solstice you s*xy mf-ers!
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Yep. Took some time away from social media to refocus on being a student and a kick ass mama.

Happy to report that we I’ll be taking on clients very soon and will hopefully be working on some other magical offerings for you s*xy beings xo

Today is the solstice… It’s the longest day of the year! and in Kingston, where I am today… It’s absolutely gorgeous and shaping up to be a perfect day to spend outside thinking mother nature for all of the wonder and bounty she has given us. That includes your body by the way… Our bodies are epic creations of nature that deserve to be nourished and cherished. Don’t you dare forget that 😘.

If you’re looking to celebrate your first solstice… Today’s the day to move your body by doing some yoga in the sunshine, gathering with friends, to celebrate the middle of the growing season… By digging into local fresh, seasonal fruits and veg… But most of all, it’s to bask in the sun.
☀️ The sun that gives everything life!
When was the last time you said thanks to the sunshine?
❤️ ☀️ *xcoach

31/05/2023

I’ve been on a roll in the garden lately 🪴
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The first summer in 3 years that I’m not breast feeding or pregnant… so you better believe I’m making up for lost time and have been burning the candle at both ends to finish my coaching course (stay tuned! Taking clients soon!) and starting a new hobby - gardening!

So far - so great!
… and I feel like I’m killin’ it lately if I’m honest ❤️.

I’ve prioritized getting out of the house more and hanging out with great friends. I love working in the dirt and trying out new hobbies! I’m learning new skills all the while raising cute as heck little humans who make me belly laugh daily! Oh and i’m almost done training and will soon be ready to start offering love, s*x, and relationship coaching 😊

Whatever you’re doing this week… I hope you’re getting at it as hard as I am 🥰! We only get one kick at this life thing, and your so capable of so much!
Feeling stuck? Let’s chat xo
*xcoaches *xmedicine

17/05/2023

Love is love 💙🩷🏳️‍🌈
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Today is the first International Day Against Homophobia, Transphobia and Biphobia that I mark as an openly *xual woman xo

I like to say that I’m ***r and to not try and put my s*xuality into any kind of box as I continue to discover and explore it. I’m in my 30s and still discovering so much about myself and what I like - who I like 😉 🌈

Just a reminder that it’s never too late to explore what makes us truly happy… and your happiness is so so SO worth it.

Love and light,
- bex xo

*xcoach *xualpride *xual

15/05/2023

Happy Mother’s Day 💐
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Whether we have one, we are one, we took over for one, we’re sharing duties with one, we’ve lost one, we have many, or we don’t have one.

Mothers and parents are incredible and deserve more than a single day of the year to be pampered by the rest of the family lol xo
Just in my humble opinion hahaa
😘

Love and light,
-bex xo

*xcoaching *xymom

13/05/2023

My body is amazing 🌙
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Some of you know our story of struggling with fertility… my husband and I tried for almost 3 years (AND i mean tried!!! 😜) with no luck before seeking medical advice.
That’s where we found out that we had a >5% of naturally conceiving 👎🏻
So… IVF! And thank god for health care coverage. We’re on the list for fall of 2020 when I missed a period in January and thought I might be dying 😳.

B***s are sore, period is missing, feeling ill and having night sweats… but I can’t get pregnant right?
Took a test to help calm my mind… and holy s**t. Positive. We’re frigging pregnant!

And then the world shut down haha

I honestly felt SO beautiful and s*xy while with child ❤️
I mean…. LOOK at that silhouette!
I’m so glad I took the time to shoot my own little series in my bedroom one afternoon I was feeling particularly exquisite 😚 haha

The female form is amazing.
This weekend in Ontario 🍁 we celebrate mom’s and those who step up to fill that super important caregiver role.

It’s the hardest and BEST job I’ve ever had. It’s brought personal and relationship challenges that thankfully have been opportunities for growth and development ❤️

Postpartum depression is real.
Men can feel it too.
It’s OKAY to feel s*xy as a wife, mom, pregnant person! 💪🏻

Celebrate that bad ass body - especially the post birth vessel that TAKES UP TO 7 YEARS TO GET BACK TO BASELINE!!! (So cut yourself some slack, beetch!)

If you’re looking for something to do this weekend, why not get yourself gussied up for a little photo shoot this weekend (with or without the fam 😉 )

Do something that makes YOU feel great, mama ❤️


Love & light,
- bex
*xcoaching

12/05/2023

Take the chance ✨
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How do you manifest the life and relationships you want?
The “trick” is easy. Speak them into being. Like… literally ask for things. You have one life to live. It’s short. But its also amazing and can be filled with so much love and abundance when we learn how to lift the veil and return to our true selves.

What is something you’ve done this week to make yourself happy?
Would love to hear about it down in the comments!

Love and light,
-bex xo

11/05/2023

Therapy time ❤️
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Can you even call yourself a coach if you don’t go to therapy yourself? Xo
Hubs and I are waiting to attend our first co-session to do some maintenance and work on some things.
Does that mean we’re having “problems”? Nope.
Are we struggling? Also noooo.
We’re thriving and we’ve reached a new level in our relationship where a couples therapy session is a maintenance tool and not a lifesaver.

We’ve got some amazing tools to help you improve communicating TODAY!
❤️
Oh and the sunshine is helping too xo
☀️
Friday Jr!

*xcoaches *xcoach *xymom

09/05/2023

Am I wrong? 💋
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S3x can be romantic, fun, and exciting! However, sometimes it's none of those things. And sometimes it ends up being downright… well… boring. 💀

According to data in the Journal of S*x Research, 27% of women and 41% of men are s*xually dissatisfied in their current relationship.

Now… there definitely could be medical conditions getting in the way, and of course life isn’t easy.
We’r e s*xually repressed in so many aspects… from overwhelming work schedules, demanding social schedules, kids, etc… here are lots of reasons why the spark may be gone from the bedroom… but I’m here to confirm for you that IT IS IMPORTANT AND POSSIBLE to get your mojo back. 🔥

With a little bit of work, I can help you and your partner get back on the same page to reignite your relationship’s passion for physical intimacy xo

Ask me how 💋
- Bex

*xcoach