So good to be on set with the worlds best cricketer @kane_s_w and working with the super talented @finncochran again!
Building some great new high energy content for @rockitapple
Here’s my best muralitheran style delivery - I had him all day 🤣
#rockiteveryday #kanewilliamson #cricket #rockit #ipl #nutrition
⚡️⚡️Try This - If your Bored of your Workout
15 DB Squats - try behind your back
40 DU
15 DB Snatch
10 HSPU
20min EMOM
Just hit it with @lisaosbornebodyattack and @belindaatauckland and it got spicy 🌶
Trick with the dumbbells is lean then on the back of your head. Try it with light weights in your warm up then go hard!
Spice up your next workout with this movement!
#fitness # training #healthylifestyle #crossfit #lesmills #bodyattack #fitdad #fitmum #fitspo #functional #functionaltraining #bestyou #dailymotivation #dailyburn
New Les Mills x Reebok collection piece. Amazing work 🎥 @stevecbaker @danfantl @nikitakearsley @rupert.williams_ @sianmorgan @daisymayuffindell
New GRIT challenge was tough. Not used to jumping jacks in a push press 😂😂Hit 8 rounds. Awesome challenge @dennis_toppin #lesmillsgrit #gritchallenge #hungrynow
New GRIT challenge. @vilzkilz throwing it down. Will need to scale this one back 😂 Give it a try your way! #lesmills #lesmillsgrit #gritchallenge
Les Mills x Reebok 💥Feel it All project. @ashprier @danfantl @jesicah_ @sianmorgan @erinmaw @daisymayuffindell Dream Team. Thanks @reebok @matteprojects #feelitall
Nothing Beats GRIT for me because it’s my best sweat of the week. No other workout pushes me further, faster. I also love the music and the feeling I get working with other people- the energy in the room and the sense of achievement together. #nothingbeatsgrit #lesmills
