Natural Awakenings NYC

07/03/2024

The March issue is available in print and digital.

04/02/2024

Love Your Heart, Care for Your Body and Smile this February… the February edition of Natural Awakenings NYC and Long Island is now available in print and online!

29/01/2024

The Race to Save Our Bananas! A recent report highlights a serious threat to the beloved Cavendish banana from the TR4 fungus. Scientists are exploring innovative solutions, from genetic modification to increasing crop diversity. It’s a global effort to protect one of the world’s most consumed fruits. Join the conversation on how we can safeguard our bananas for future generations!

14/01/2024

Compound Pharmacy Supports Customized Health Needs: The Chemist Shop is an independently owned specialty and compounding pharmacy located in Long Island City that specializes in meeting the unique needs of their patients. “Compared to the standard pharmacy, our compounding pharmacy specializes in not just dispensing medication, but customizing medication for each individual patient,” explains The Chemist Shop owner, Roberto Vito. “We work with your medical team to build a high-quality formula based on your unique health needs.” Read the full story: https://tdy.lol/lGStM

11/01/2024

Kidfluencers: Using Social Media for Positive Change… Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it. With one video post, they can reach thousands in minutes. Welcome to the world of “kidfluencers”: young people with throngs of online followers that use their platforms to sway their peers (and adults, too). Aged 16 or younger, these engaged leaders know the ins-and-outs of the latest technology and understand that there is power in becoming more than just a passive viewer. While some use social media outlets to earn sponsorships or market products, others leverage their online brands to inspire agents of change and make a positive difference in the world. Read the full story on our home page.

10/01/2024

Rewards of Animal Ownership: How Pets Enhance Human Well-Being... When stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention. Pet parents know that having a furry family member at home can enhance life in countless ways emotionally, mentally, spiritually and physically. Numerous studies reinforce the idea that having a dog, cat or other animal companion can have a positive impact in enhancing mental faculties and mitigating cognitive decline. That is great news for the 86.9 million U.S. households that own a pet. Read the full story on our home page.

09/01/2024

Michael Mongno, Ph.D., founder of Present Centered Therapies in Manhattan, describes mindfulness as the cultivation of attending to only the present moment, by being solely focused on and aware of only what is currently happening. “This is a conscious awareness of our thoughts and feelings, our sense sensations and tuning into our environment without any evaluation or judgement—a complete and compassionate acceptance of whatever is occurring now,” he explains. Read th full article on our homepage

02/01/2024

The January New Years edition is now available in print and digital.

22/12/2023

Create a Feast for Everyone! This holiday season, let’s embrace inclusivity at our tables. From plant-based delights to allergy-friendly options, there’s a way to make every guest feel welcomed and cherished. Celebrate diversity in every dish!Read the full article on our home page.

20/12/2023

Explore the Power of the Quantum Body with Deepak Chopra! Dive into the fascinating world of mind-body connection and discover how meditation and self-awareness can lead to holistic well-being. Join the conversation on achieving inner peace and balance.
See the full article on our home page!

20/12/2023

Do not lay blame at the feet of those who draw swords against you. Hate is simply an expression of fear. Peace and brotherhood can only be achieved through the transcendence of race, color, creed and religion…only LOVE will achieve this. See the full article By Alison David Bird, on our home page.

16/12/2023

New York Cares

New York Cares is once again harnessing the generosity of our city to keep all New Yorkers warm this winter during it’s the 35th Annual New York Cares Coat Drive. With the help of WE LOVE NYC, every New York City sports team

15/12/2023

Make Your Clothing Donations Count! Before you donate, consider the quality and future life of your clothes. Let’s contribute to a sustainable world by choosing the right places to donate, like local thrift stores, shelters and specific organizations. Together, we can reduce waste and support our communities

14/12/2023

Thank you Dr.Michael Mongno for your latest article in the December Issue!

“Love and marriage, it’s an institute you can’t disparage,” Frank Sinatra once famously crooned. While Old Blue Eyes certainly had some points, his song fails to acknowledge how much work it actually requires once the honeymoon ends, and real life...

12/12/2023

Embrace the Joy of Giving! Discover how generosity not only brightens the lives of others but also enhances our own well-being. From supporting healthcare initiatives to feeding the hungry, every act of kindness creates a ripple of positive change. Let’s cultivate a community of care and gratitude!https: READ the full story on our home page. Link in bio.

08/12/2023

Natural Awakenings advertising partner, , is hosting a FREE virtual gathering for healers to unite and create a stronger network to support one another in raising vibrations and consciousness. Hosted by on Tuesday, Dec. 12 from 12-1pm EST. Sign up at http://heallist.com/events

***Join Heallist’s FREE online network for holistic practitioners, wellness experts and spiritual teachers, where you can connect with like-hearted individuals, foster referrals, and share your valuable knowledge.

Visit http://heallist.com/network to sign up now.

Heallist

07/12/2023

An Introduction to Veterinary Acupuncture By Dr. Michel Selmer

In the wide world of medicine, some physicians and veterinarians argue that only one type of medicine is scientifically proven, evidence-based, and supported by solid data, and all other treatments are unproven and lack scientific corroboration. However, many therapeutic modalities, such as acupuncture, have been used worldwide for thousands of years and continue to be valid and beneficial to people and pets.

What is veterinary acupuncture?

Acupuncture is a branch of Traditional Chinese Medicine (TCM), an ancient treatment modality based on the philosophy that the body’s life force, or qi, flows along body channels known as meridians. Imbalances in an individual’s qi are thought to cause disharmony, followed by disease.

Acupuncture involves inserting thin, sterile needles into specific meridian points at nerve bundles, near major blood vessels, and throughout muscle tissue to positively stimulate the nervous and physiological systems. Acupuncture improves circulation, increases immune response, stimulates tissue repair, and reduces inflammation. It also stimulates the body to release natural pain relievers and increases serotonin levels…Read the Full Story on our home page

04/12/2023

It Only Takes a Moment - By Jean McClelland

As we enter the holiday season even the calmest and most organized amongst us can begin to feel stress with all the myriad tasks and responsibilities we have. It’s easy to let ourselves be pulled in all directions. We never seem to have enough time to finish everything we need to do, and as a result, we often hold our breath. We don’t exhale fully, and stress and tension build up in our bodies. If we were to notice our breathing, we would find that we’re taking shallow breaths and breathing quite rapidly. Read the Full Article on our Home Page…

03/12/2023

Our December Holiday issue is available in print in over 450 locations and online everywhere! Check out what has to say about uplifting humanity -

26/11/2023

Air pollution isn't just a health concern; it's also linked to antibiotic resistance. New research spanning 18 years and 116 countries reveals a significant connection. Let's delve into the study's findings and learn how we can safeguard our antibiotics.
Read more on our home page

22/11/2023

🌟 Embrace the Power of Kindness! 🤝
From small gestures to grand acts, kindness is a language we all understand. Discover how simple acts of compassion can create ripples of positivity in our latest article.
See the full article on our home page!

21/11/2023

🌱 Elevate Your Holiday Menu with Plant-Forward Delights! 🍽️
This holiday season, delight your guests with a plant-forward feast that's as delicious as it is healthy. Discover how a menu filled with vibrant vegetables and fruits can be a crowd-pleaser. Read our latest article for festive recipe ideas!
Go to our home page for the recipes

17/11/2023

Pollack Wellness Institute

While many people have heard of the gallbladder, it’s often in relation to attacks due to the presence of gallstones. This can be a very painful situation. Many people who suffer from gallstone attacks are convinced to have their gallbladders surg...

17/11/2023

The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season.

17/11/2023

Free Meditation Group - Join Us Today at Noon EST.

virtual community meditation group takes place from noon to 12:30 p.m., Friday, November 17, via Google Meets.

This month, we celebrate the one-year anniversary of the launch of Mind-Body-Breath, the first collaborative local Natural Awakenings wellness initiative. This free reader’s group begins with an open forum for attendees to briefly share thoughts on mindfulness and stress reduction, followed by 20 minutes of meditation facilitated by Natural Awakenings NYC-Long Island Co-Publisher Michael Lehrman.

“There’s been a lot of hard-to-digest news going on in the world lately. That, combined with the busyness of the holiday season, makes it the perfect time to solidify a meditation practice,” affirms Natural Awakenings NYC-Long Island Co-publisher, Michael Lehrman. “I love sharing the simplicity of a meditation practice with our Natural Awakenings family of readers and advertisers. It’s one of the most beneficial ways I’ve found to significantly reduce stress in my life. It brings us back to the present moment, which is the only moment we ever truly have.”

Lehrman invites all to join. “Whether you’re a seasoned meditator, or just stopping by to see what it’s all about, please join us as we take some time to relax and give our nervous systems a much-needed break from our busy lives,” he says.

Prior experience is unnecessary; participants can choose to be on or off-camera, and the sessions are not recorded.

Cost: Free. Location: Google Meets. For more information and to register, call 212-726-1420 or email [email protected]

15/11/2023

🦃 Don't Let the Holiday Cheer Derail Your Fitness Goals! 🏋️♀️
Stay motivated and on track with your fitness routines during this festive season. Check out these tips from experts to keep your goals alive. Checkout our home page to read the full article

13/11/2023

🌿📖 Discover a world of sustainable living and eco-conscious choices in our November 2023 issue of Natural Awakenings! From eco-friendly home tips to mindful practices, this edition is your guide to a greener, healthier life. Get your FREE digital copy today! NaturalAwakeningsNY.com

12/11/2023

Discover the potential of acupuncture in preserving muscle health! 💪 A recent study hints at its ability to stimulate muscle regeneration and combat muscle loss. Read more about this exciting research on our home page.

11/11/2023

Join the movement towards a simpler, more meaningful life! 🌿 Minimalism is all about focusing on what truly matters and decluttering the rest. It's not just about having less stuff; it's about having more of what brings you joy, connection, and sustainability. Learn more about the joys of minimalism and how it can positively impact our lives and the planet in our latest article.

10/11/2023

🌿 Raising Eco-Conscious Kids: Insights from Sam Stedman 🌍
Sam Stedman, co-founder of Eco Parent, shares his wisdom on inspiring children to make eco-friendly choices. Discover how conscious parenting and fostering awareness can help our kids become stewards of the planet. Read the full interview in our latest article!