LOVELINK

13/02/2023

New Pod up! This is the second time we welcome Dr. Bill Doherty on LOVELINK. Dr. Doherty is a family therapist and professor in the Department of Family Social Science at the University of Minnesota. He is the co-founder of The Doherty Relationship Institute, helping couples on the brink and using his model of discernment counseling, working through ambivalence around breaking up or staying together. In our last interview, we discussed dating, breakups, and how to choose a partner. Today, we are thrilled to interview him about his latest project Braver Angels, an initiative to bring conservatives and liberals together to combat political polarization. Using all his skills from couples therapy, Dr. Doherty has successfully helped individuals and groups with different political backgrounds come together and respect one another. We discuss why these workshops are successful and how to apply these communication skills to real life situations.

28/11/2022

New pod!! In this interview, Caroline Welch, CEO and co-founder of the Mindsight Institute in Santa Monica, CA, talks to us about the importance of presence in helping women stay grounded in their lives. Caroline teaches us how mindful awareness can inform the three Ps, Purpose (finding what matters to us), Pivoting (making changes), and Pacing (the speed of life), to help women live with more awareness and authenticity. Caroline also opens up about her own journey toward cultivating presence through her many life transitions and roles.

12/09/2022

New pod up! Dr. Dan Siegel is an expert on parenting and the brain. He has written six books on parenting, including NYT bestsellers Brainstorm: The Power and Purpose of the Teenage Brain, The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind. He is a professor at the UCLA School of Medicine, the co-founder of Mindful Awareness Research Center at UCLA, and has a psychotherapy practice where he treats children, adults, and families. Dr. Siegel is a wealth of information. He has an ability to integrate neuroscience, mindfulness, and practical life skills. In our interview he explains what present parenting looks like, the powerful effects of attunement with children, and the latest research on adolescence and what adults can learn from them. Not an episode to miss!

26/08/2022

As we get closer to September we would like to invite you to join our new motherhood support group! This group is a place where new moms can feel safe, supported, and not alone on this amazing but emotional journey. Mothers will learn skills on how to reduce stress, cope with the challenges of new motherhood, and will learn about weekly topics that cover issues such as body image, impact of motherhood on relationships and identity, mindful parenting, and self-care. We understand how hard it is to do this alone, so we aim to provide a confidential, non judgemental environment for you to go through it with mothers in similar situations. Click the link in our bio to sign up today!

17/08/2022

Close friendships are important to prioritize. They are more than someone to share good times with, but can influence your mental and physical health. As seen in this study, friends can make the hurdles of life seem less hard to climb over.

03/08/2022

Traveling with a baby is hard. This was our first trip abroad and while I knew it would be different with a baby in tow, I still experienced the loss of how trips used to be: spontaneous, adventures, and free spirited.

While traveling with a baby can be a wonderful experience, there is no denying it is more stressful, requires more planning, is slower, and at times limiting in what you can do. The experience of always needing to “be on,” can make a vacation feel less of a vacation.

Adjusting expectations and slowing down the itinerary is helpful in maintaining calm. Remembering self care (whether that be taking turns with your co-parent for some time to yourself or taking a day to just relax at the hotel) is important in preventing burnout. And be kind to yourself and partner - it’s a work in progress what works best for your family!

02/08/2022

Psychedelic therapy is gaining greater traction and has shown to have many healing benefits. Although there is a stigma around these forms of drugs, don’t rule out this form of therapy before learning more.

28/07/2022

Part one- Our thoughts on friendships and how to handle a friendship break up.

17/07/2022

Our 40th episode! Can’t believe it’s been 5 years since LOVELINK was created. It’s been a joy and a true labor of love. Thank you to all our dedicated listeners :)
Excited to share with you our interview with Dr. Clemmens. In this interview, psychologist Michael Clemmens provides an overview of Gestalt therapy, a form of psychotherapy focused on helping people develop their present moment awareness. Dr. Clemmens describes how our ability to feel ourselves increases our choices and allows for a more meaningful lived experience. With his clear and engaging way of being, Dr. Clemmens embodies present moment awareness, inspiring us to do the same. We would recommend this podcast to anyone interested in the benefits of increased awareness and the clinical applications of Gestalt. As a side note - there was some delays in airing this interview. Some of our conversations around covid may seem dated and that’s why. We hope you enjoy!

14/07/2022

As*xuality is s*xual orientation not a mental disorder. S*x doesn’t equal love. As*xual people might not desire s*x but they do desire emotional, spiritual, and romantic intimate relationships.

11/07/2022

Being attuned to a child’s feelings and emotions is extremely important. Swipe to understand why.

07/07/2022

Mothers face obstacles surrounding health and mental well-being and have limited social support due to the pandemic. It is hard to transition into motherhood, taking care of a child while also focusing on yourself. Try following the NESTS! Don’t be so hard on yourself and take every day at a time. Postpartum period gets easier but start with these steps as a checklist. Look into our New Moms Focus Group for extra support.

27/06/2022

People react to stressful situations differently, but if you find your reactions bigger than others, here are some steps to help.

23/06/2022

It is normal for s*xual desire to decrease in a relationship over time. At the beginning of a relationship, dopamine is released when getting to know the other person, leaving you wanting more. Over time these wants decrease, but here are some tricks to help increase s*xual desire.

20/06/2022

Becoming a mother can be incredibly rewarding as well as a huge adjustment physically and emotionally. It’s a time when support and compassion is needed most. The New Motherhood Support Group aims to provide a space for connection, safety, and empowerment as members embark on the journey of parenting together. Mothers will receive guidance from us (two experienced psychologists and mothers) on reducing stress, skills to cope with the challenges of new motherhood, and weekly topics that cover issues such as body image, impact of motherhood on relationships and identity, mindful parenting, and self-care. In this confidential, non judgemental environment mothers will share their experiences and give and receive support and feedback. Babies welcome!

Click the link in our bio to sign up today!

14/06/2022

Red flags and green flags in a relationship- Make sure you can identify healthy and unhealthy trends while dating.

06/06/2022

Polyamorous relationships include romantic relationships with more than two people. Determine if this type of relationship is right for you; here are 5 tips for tackling polyamory.

02/06/2022

Dating is hard, especially first dates. Pick and choose from these tips to increase your confidence before a date.

31/05/2022

S*xual style is made up of a couple's s*xual patterns, such as the way they explore intimacy and eroticism. Intimacy encompasses sensual and affectionate touch (kissing, cuddling, stroking, etc.). Another critical component is having individual preferences within the couple but coming together to enjoy a satisfying s*xual experience.

28/03/2022

New Pod is up! We welcome back Dr. Ian Kerner, renowned s*x therapist and best selling author of “She Comes First.” As one of the most well known voices in the field of s*x therapy, Ian integrates both a biological and psychodynamic understanding of s*xuality, making his work both deep in theory as well as incredibly practical. In our interview, Ian discusses his most recent book, “So Tell Me About The Last Time You Had S*x.” As the first question in his sessions to couples in s*xual distress, Ian walks us through the ways he helps couples get unstuck in the bedroom. Through examining the sequences of events, Ian talks about how couples can analyze their “s*x script” and help expand these scripts to give couples more flexibility and erotic identities with themselves and to one another. We also discuss some techniques to address s*x ruts. Take a listen!
*xtherapy *xrut *xcycle *xpodcast *xeducator

14/02/2022

Dating is hard. And many people think there’s a magic formula to dating in order to find your match. And while there may be intra and interpersonal barriers, so much of dating is luck in finding the right person at the right time. Regardless of where you are in your love journey, we want to remind you to show up for yourself and connect to those that matter to you. Happy Valentine’s Day!

04/02/2022

Register for an intensive 10 part workshop to transform your relationship with yourself and find success in love!
https://www.lovelink.co/workshops

LOVELINK is a New York City based media company that provides curated articles, podcast, videos, and workshop on relationships.

21/01/2022

Episode 38!
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The majority of people will become parents, a role of enormous importance and influence, yet few people have any training (other than their own childhoods) to set them up for success. After the birth of a first child, it’s common to feel overwhelmed and in information overload. Toddlers, with their big and increasingly complex emotions, don’t make life any easier! Thankfully, clinicians like Alice Kaltman are here to help. With her solution focused, no nonsense approach, Alice helps parents become better equipped to handle the emotional and practical challenges they face. In this interview we explore boundaries, parental self-control, managing temper tantrums, cultivating presence, and much more. We highly recommend this podcast to any expecting or new parent. Don’t forget to leave us a review!

18/04/2021

New pod up!! Mike Moran is a couples and s*x therapist and educator specializing in Emotionally Focused Couples Therapy. He’s also our clinical supervisor and has helped us navigate many challenging cases, so we have firsthand knowledge of how clinically gifted and wise he is! In this interview, Mike talks to us about the unique experiences gay couples bring to therapy and what straight couples can learn from them. We talk about the impact of growing up in a homophobic culture, embracing s*xual fluidity, and helping couples navigate the pain of infidelity. It’s an episode about gay couples, but it’s really a must listen for straight people!