Nurse Terry

Nurse Terry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurse Terry, Digital creator, .

I teach fathers, mothers and guardians how to nurse, nourish and nurture their little ones right from conception, so that they can bring up happy and healthy children in a happy home.

The Signs Babies Use to Tell You What They Want: Understanding Your Baby’s LanguageEvery baby has their own way of telli...
20/12/2024

The Signs Babies Use to Tell You What They Want: Understanding Your Baby’s Language

Every baby has their own way of telling you what they need, and this book is your guide to cracking the code. From tiny gestures to little sounds, babies are always communicating—even before they can talk.

Imagine being able to tell if your baby is hungry, tired, or just needs a cuddle—without the guesswork. This book will help you learn those signs and make sense of what your baby is trying to say.

But here’s the secret: understanding your baby isn’t just about watching for signs. It’s also about thinking of the bigger picture—like how long it’s been since their last nap, when they last ate, or if they need a diaper change. Combining these clues with their signals is the key to figuring out what they need.

Here’s what you’ll find inside:

How to Spot Key Cues: Learn what your baby’s movements, expressions, and sounds really mean.
Connecting the Dots: See how timing and your baby’s routine play a role in their behavior.
Real-Life Stories: Practical examples to help you put these tips into action.
With this simple and practical guide, you’ll feel more confident in understanding your baby’s needs, creating a stronger bond, and enjoying those precious early moments.

Let’s take the guesswork out of parenting and make it a little easier—one cue at a time. Dive in and start your journey to a happier, more connected parenting experience!
Go to: https://nursetery.com/shop/babycues

P.S: If you need to checkout via MPESA please check the details on the product description or just DM Me.
Share this with a new mum hat you know of.

21/11/2024
14/11/2024

Have you ever noticed how confidence can completely transform a person's life? Confident people don’t just wait for opportunities—they create them.

Imagine giving your child the gift of self-belief that helps them thrive in any situation. Confident kids are more likely to take action, bounce back from setbacks, build strong friendships, and handle challenges with resilience. They don’t let fear hold them back—they embrace it and grow from it.

The best part? Confidence isn’t just something you’re born with—it’s something you can teach.

That's exactly why I created my Video Series on How to Raise Confident Children. In this series, I break down simple, actionable strategies you can use to nurture your child’s self-esteem, empower them to speak up, and help them become their best selves.

Imagine your child stepping into every new situation with courage, resilience, and a can-do attitude. You can make that happen.

Ready to set your child up for success?
Watch the full video series now and start raising confident, empowered kids today. https://www.youtube.com/playlist?list=PLxC70iVxkdKbNFYkok2RAzdb7jO1YBBwc

Let’s raise a generation of confident, unstoppable children.

Scriptures to pray For our dear children.Repost from
05/11/2024

Scriptures to pray For our dear children.
Repost from

How To Feel Attractive and Confident as a Mum in Just 10 Minutes a Day!Dear Mamas,Your me-time is more than just a break...
25/10/2024

How To Feel Attractive and Confident as a Mum in Just 10 Minutes a Day!

Dear Mamas,

Your me-time is more than just a break from the kids; it’s a moment to reconnect with you. Imagine feeling more energized, motivated, and attractive—simply by taking a little time for yourself each day. As a mum, I know the longing for a moment of peace and the joy that comes when we finally get it. When I started making my “me-time” a priority, I felt my confidence soar, my mood brighten, and my motivation return.

That’s why I’ve created something just for you: 30 Self-Care Ideas for Mums, crafted with the unique needs of busy mums in mind. We’re not just anyone—we’re the ones juggling, multitasking, and loving our families endlessly, often forgetting our own needs in the process.

This beautifully designed guide is here to help you reclaim 10-15 minutes each day for you. And if you can spare a bit more time, the benefits will grow even faster! Imagine feeling more attractive and confident, motivated, and alive!

You deserve this—let’s make it happen! Just click on this link: https://nursetery.com/shop/selfcareideas to download your guide for free.

Hey fam,I want to take a moment to share something that’s been on my heart for a while. With nearly 4,000 of you here, I...
08/10/2024

Hey fam,

I want to take a moment to share something that’s been on my heart for a while. With nearly 4,000 of you here, I feel like I haven’t been engaging with you in the way you deserve. I see you watching my videos, but only for a minute or two before dropping off—and honestly, I can’t blame you. I realize that I’ve struggled to fully connect and deliver the value you need.

The truth is, being vulnerable on camera isn’t easy for me. I’m a private person, and sharing personal details feels uncomfortable. But I know that openness and authenticity build trust, and in that sense, I feel like I’ve let you down.

I care so deeply about you all, and my goal has always been to create content that adds real value to your lives as mums—content that transforms and supports you. Yet, I know I haven’t fully achieved that because of the low engagement. Does that make sense?

After thinking long and hard about this, I’ve realized that while vulnerability on camera is a challenge for me, I can still open up through writing. I can share my heart, offer solutions, and give you the transformation you’ve been seeking as mothers. The same transformation I’ve been trying to communicate through my videos but haven’t been able to articulate well enough.

That’s why I’ve written a book just for you. This guide is designed to make your motherhood journey easier, giving you the answers you’ve been searching for—answers I’ve been trying to convey all along.

You’ve probably seen the growing number of women who regret becoming mothers, openly expressing that it’s not what they expected. They feel overwhelmed, exhausted, and sometimes even betrayed by the reality of motherhood. And it’s true—if you enter motherhood unprepared, you can easily find yourself drowning in these negative emotions. But I’m here to tell you that with the right support and guidance, motherhood can also be one of the most fulfilling, joyful experiences of your life.

This guide is not just a product I’m trying to sell; it’s a tool that I’ve poured my heart into. It’s designed to give you the support, freedom, and answers you’ve been longing for. Yes, I’d like to make money from it—because I’ve invested a lot into creating it—but that’s not my main priority. My goal is to connect with you, to offer a lifetime transformation that will benefit not only you but your family and future generations.

So, here’s the deal: you can choose your own price for this guide. Why? Because I know if I give it away for free, it might not have the same impact. You’re more likely to invest your time and attention when you’ve made a financial commitment, no matter how small. And I want you to experience the full value this guide has to offer.

Click the link below to download the guide and start overcoming the three biggest postpartum or motherhood challenges that are weighing you down. In 45 days or less, you’ll be on your way to time and financial freedom, a healthier body, and a thriving relationship. And remember, you get to choose your price. But don’t wait too long—this offer is only available for the next 7 days.
https://nursetery.com/shop/motherhood...

Let’s connect and transform together, ladies. I’m here for you.

With love and appreciation,
Terry

Is natural birth really worth the pain? It’s a question I’ve been asked a lot—and it’s not as simple as ‘yes’ or ‘no.’ I...
05/09/2024

Is natural birth really worth the pain? It’s a question I’ve been asked a lot—and it’s not as simple as ‘yes’ or ‘no.’ In my latest video, I break down the pros and cons of both natural birth and C-section, debunk some common myths, and talk about what truly matters: the health and well-being of both mom and baby.

Whether you’ve had a natural birth or a C-section, your journey is valid, and your motherhood is real. Join me as I explore this important topic. Watch the full video 💕

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Is natural birth really worth the pain? This is something I’ve been asked time and time again. In this video, I dive into my personal experience with both C-...

How Do I Choose the Right Decor for a Calm Baby Environment?Creating a peaceful and soothing space for your baby is esse...
21/08/2024

How Do I Choose the Right Decor for a Calm Baby Environment?

Creating a peaceful and soothing space for your baby is essential for their comfort and well-being. Here are some tips to help you choose the right decor for a calm baby environment:

Soft Color Palette: Opt for muted and pastel colors like soft blues, gentle greens, warm whites, and light grays. These colors have a calming effect and promote relaxation.

Minimalist Design: Keep the decor simple and uncluttered. Too many items can be overstimulating. Focus on a few key pieces that are both functional and beautiful.

Natural Materials: Use furniture and accessories made from natural materials like wood, cotton, and bamboo. These materials are not only eco-friendly but also create a warm and inviting atmosphere.

Comfortable Textiles: Choose soft and cozy textiles for bedding, curtains, and rugs. Look for organic cotton or other natural fibers that are gentle on your baby’s skin.

Soft Lighting: Use soft, warm lighting to create a calming ambiance. Consider dimmable lights or a nightlight to keep the room gently illuminated during the night.

Peaceful Artwork: Select artwork with calming themes, such as nature scenes, animals, or abstract designs in soothing colors. Avoid bright, bold patterns that can be overstimulating.

Sound Machine: Consider adding a sound machine that plays white noise or gentle lullabies to help your baby sleep peacefully.

If you don't know where to begin, just grab this guide to help you begin your nursery designing: nursetery.com

What Colors Promote Serenity in a Baby's Nursery?Creating a calming environment for your baby starts with choosing the r...
20/08/2024

What Colors Promote Serenity in a Baby's Nursery?

Creating a calming environment for your baby starts with choosing the right colors. Here are some colors that promote serenity and relaxation in a nursery:

Soft Blues: Blue is known for its calming effects and can help reduce stress and anxiety. It’s perfect for creating a peaceful atmosphere.

Pastel Greens: Green represents nature and growth. It has a soothing effect on both the mind and body, making it an excellent choice for a nursery.

Gentle Pinks: Soft pinks can create a warm and nurturing space. It’s a color that radiates love and comfort.

Light Grays: Gray is a neutral color that brings a sense of balance and calm. It pairs well with other soft colors to create a serene environment.

Warm Whites: White symbolizes purity and simplicity. Warm whites can make the nursery feel open, clean, and tranquil.

Choosing the right colors can make a big difference in your baby’s mood and sleep quality.

Want to learn more about designing a peaceful, gender-neutral nursery? Download our comprehensive guide now and create the perfect space for your little one! go to nursetery.com

Are There Common Myths About Postpartum Recovery?Yes, there are many myths about postpartum recovery that can mislead ne...
19/08/2024

Are There Common Myths About Postpartum Recovery?

Yes, there are many myths about postpartum recovery that can mislead new moms. Let’s debunk some of the most common ones:

Myth: Recovery is the same for everyone.
Fact: Every woman’s body is different. Recovery can vary greatly from one person to another.

Myth: You should "bounce back" quickly.
Fact: Postpartum recovery takes time. It’s okay to rest and heal at your own pace.

Myth: Breastfeeding will help you lose all the baby weight.
Fact: While breastfeeding can help with weight loss, it doesn’t work the same for everyone. Focus on healthy habits rather than quick fixes.

Myth: You shouldn’t exercise until six weeks postpartum.
Fact: Gentle exercises, like walking, can often be started earlier. Always consult your healthcare provider before beginning any exercise routine.

Myth: Postpartum depression only happens right after birth.
Fact: Postpartum depression can develop anytime within the first year after birth. It’s important to seek help if you experience symptoms.

Understanding the truth about postpartum recovery can help you manage expectations and take better care of yourself.

Get accurate information and personalized support with our "Postpartum Support: sessions. Book now and feel confident in your recovery! Go to: nursetery.com

How Can Partners Support You During Postpartum Recovery?Recovering from childbirth is a journey, and having a supportive...
18/08/2024

How Can Partners Support You During Postpartum Recovery?

Recovering from childbirth is a journey, and having a supportive partner can make a huge difference. Here are some ways partners can help during postpartum recovery:

Emotional Support: Listen, offer reassurance, and be patient. Your understanding can be a great comfort.
Household Chores: Take on more responsibilities at home, such as cooking, cleaning, and laundry. This allows the new mom to rest and heal.
Baby Care: Share in feeding, diaper changes, and soothing the baby to give mom some much-needed breaks.
Encourage Self-Care: Remind her to take time for herself. Whether it’s a warm bath, a nap, or a short walk, self-care is crucial.
Attend Appointments Together: Go to postnatal check-ups and pediatrician visits together. It shows your support and helps you both stay informed.
Watch for Signs of PPD: Be aware of the signs of postpartum depression and encourage seeking help if needed.
Stay Connected: Keep the lines of communication open. Talk about your feelings and experiences during this transition.
Offer Physical Comfort: Simple gestures like a gentle back rub, a cuddle, or holding her hand can provide immense comfort.

A supportive partner can significantly enhance the recovery experience, fostering a positive and nurturing environment.

12 Foods to Eat for Faster Postpartum RecoveryFuel your body with the right nutrients to speed up your postpartum recove...
17/08/2024

12 Foods to Eat for Faster Postpartum Recovery

Fuel your body with the right nutrients to speed up your postpartum recovery. Here are 12 foods that can help you heal and regain your strength:

Leafy Greens: Spinach, kale, and other greens are rich in vitamins A and C.
Berries: Blueberries, strawberries, and raspberries are high in antioxidants.
Lean Protein: Chicken, turkey, and fish provide essential amino acids.
Whole Grains: Oats, brown rice, and quinoa for sustained energy.
Nuts and Seeds: Almonds, chia seeds, and flaxseeds are great sources of healthy fats.
Eggs: Packed with protein and important vitamins like B12 and D.
Yogurt: A good source of calcium and probiotics for digestive health.
Sweet Potatoes: High in fiber and vitamins A and C.
Legumes: Lentils, beans, and chickpeas for protein and iron.
Citrus Fruits: Oranges, grapefruits, and lemons boost your immune system.
Avocado: Full of healthy fats and potassium.
Water: Stay hydrated to support all bodily functions.
Eating these foods can help you feel stronger and more energized as you recover from childbirth.

Take the next step in your recovery journey with our personalized "Postpartum Support: go to nursetery.com

8 Ways to Prioritize Your Mental Health After Giving BirthTaking care of your mental health is just as important as phys...
16/08/2024

8 Ways to Prioritize Your Mental Health After Giving Birth

Taking care of your mental health is just as important as physical recovery after childbirth. Here are 8 ways to prioritize your mental well-being:

Rest and Sleep: Ensure you get enough rest. Nap when your baby naps and don't hesitate to ask for help.
Stay Connected: Keep in touch with friends and family. Social support is crucial for emotional health.
Healthy Diet: Eat balanced meals to maintain energy levels and improve your mood.
Exercise: Engage in gentle exercises like walking or yoga to boost endorphins and reduce stress.
Mindfulness Practices: Try meditation or deep breathing exercises to stay calm and centered.
Set Realistic Goals: Don’t try to do everything at once. Prioritize tasks and celebrate small achievements.
Seek Professional Help: Don't hesitate to reach out to a therapist or counselor if you're feeling overwhelmed.
Self-Care: Take time for yourself. Read a book, take a bath, or enjoy a hobby you love.
Remember, it's okay to ask for support. Our "Postpartum Support: Your Healing Journey" sessions provide personalized guidance to help you prioritize your mental health and thrive as a new mom.

Book your postpartum recovery support session today! just go to: nursetery.com

5 Common Postpartum Challenges and How to Overcome ThemNavigating postpartum life can be overwhelming, but you don't hav...
15/08/2024

5 Common Postpartum Challenges and How to Overcome Them

Navigating postpartum life can be overwhelming, but you don't have to do it alone. Here are five common challenges new moms face and tips to overcome them:

Physical Recovery: Healing from childbirth takes time. Prioritize rest, eat nutritious meals, and do gentle exercises to regain strength.

Sleep Deprivation: Lack of sleep can affect your mood and energy. Nap when your baby naps, and ask for help from family and friends.

Breastfeeding Difficulties: Many moms face issues with breastfeeding. Consult a lactation specialist for personalized support and advice.

Emotional Changes: It's normal to feel a range of emotions. Practice self-care, talk to loved ones, and seek professional help if needed.

Balancing Responsibilities: Juggling a newborn and daily tasks can be tough. Create a schedule, set realistic goals, and don't hesitate to ask for help.

Remember, it's okay to seek support. Our "Postpartum Support: Your Healing Journey" sessions offer personalized guidance from a registered nurse to help you overcome these challenges and more.

Book your personalized postpartum session today! just go to nursetery.com

How Long Does Postpartum Recovery Really Take?Postpartum recovery is different for every woman. While some may feel like...
14/08/2024

How Long Does Postpartum Recovery Really Take?

Postpartum recovery is different for every woman. While some may feel like themselves in a few weeks, others may take months to heal completely. Generally, the first six weeks are crucial for physical recovery, but emotional and mental recovery can take much longer.

Physical Recovery: Typically, it takes about six to eight weeks for the uterus to return to its pre-pregnancy size. C-section recovery might take longer. It's essential to rest, eat healthily, and gradually return to physical activity.

Emotional Recovery: Hormonal changes, lack of sleep, and the demands of a newborn can impact emotional well-being. Postpartum depression and anxiety are common but treatable with the right support.

Long-Term Recovery: Even after the initial six weeks, your body and mind will continue to heal. Some women may experience lingering issues such as back pain, pelvic floor problems, or emotional challenges that need ongoing attention.

Every mother's journey is unique. Our "Postpartum Support: Your Healing Journey" sessions provide personalized guidance to help you recover and thrive after childbirth.

Book now for expert care and support! go to nursetery.com

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It happened again, didn’t it? To you, or to someone you love.

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