Basically, there are no downsides to laughter, and we should attempt to do it freely and more often!
Neurophysiology indicates that laughter is linked with the activation of the ventromedial prefrontal cortex, that produces endorphins.Scientists have shown that parts of the limbic system are involved in laughter. This system is involved in emotions and helps us with functions necessary for humans' survival. The structures in the limbic system that are involved in laughter: the hippocampus and the amygdala
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