07/06/2024
Take a Look at Our New Article! 📰
Empowering Minds: Ten Healthy Habits for Your Brain
As we age, the risk for dementia and memory-related challenges increases. It's crucial to modify risk factors and adopt healthy behaviors to reduce cognitive decline and dementia. The Ten Healthy Habits for Your Brain by the Alzheimer’s Association provide a roadmap for maintaining brain health. Read more at https://omcoh.org/2024/06/05/ten-healthy-habits-for-your-brain/ 🧠💪
Let's prioritize these habits to support our cognitive well-being! 🧠💡
The Importance of Nurturing Brain Health For anyone who’s had to search their mind for a word or a detail, it may be a surprise to hear that, according to brain health experts, memory isn’t everything. So why is it the first or only thing we worry about? “People don’t really care about perfo...