S*xpert.com is for adults who want the latest S*x Education and S*xual Pleasure from All-Star S*xperts. There are no limits, no judgment and no apologies.
Watch S*xual Myth Busters, dating, safer s*x tips to lo******ng and s*x advice. S*xpert.com is for s*xy, smart, s*x-positive people that want real s*x, straight up with a touch of eroticism. We will inform you, entertain you, educate you-- and even make you laugh! From the "basics of boning" to the current discourse in s*xual politics, our mission is s*x education, which is so needed on this plane
t-- at any age! We are on the forefront of the s*x education "movement," and we promise it will be fun!
Flashback Friday Inside Karate Magazine.
Achieving my Black Belt in Karate was a powerful milestone on my journey, proving that dedication and discipline can turn any dream into reality. This was one of the athletic goals on my bucket list—what’s on yours?
Research shows that practicing compassionate self-touch for just 20 seconds reduces cortisol. For example, ask yourself, "How can I be a friend to myself in this moment?" with your hands on your heart and belly to experience the benefits of self-touch. BBC
Why learning self-soothing touch will make you feel calmer.
Love is the most powerful force we can harness in our lives. How can you show love to someone in your life, or even to yourself?
Have you ever been on a silent retreat? If so, please share your experience.
If you feel called to explore this journey, consider joining us at Loveology Retreat, where silence meets love in a powerful, transformative experience. Loveology Retreat
https://www.loveologyretreat.com/blog/transformative-power-of-silent-retreats https://youtu.be/eXv8-XTWaqI
Step into a world where love heals all. Dr. Ava Cadell personally guides you through the serene spaces of the Loveology Retreat in this detailed tour. Hear h...
Research shows that we have been wrong about a key contributor to happiness. What makes you feel instantly happy? What contributes to your overall long term happiness?
https://www.cnn.com/2024/07/30/business/money-happiness-study-nightcap
Can you believe that these four bundles of joy were sadly abandoned? They're looking for their forever home, so if you're ready for some puppy love, DM me for more details.
What do you want more of and less of in your life?
I'll start: More love and laughter, less laundry and traffic jams!
Now it's your turn!
Share your answers below & let's see what we can all agree on!
Have you ever pondered the meaning of life?
For me, it’s all about learning how to give and receive love.
Love is the essence that binds us, heals us, and gives our lives profound meaning. Whether it’s through connections with family, friends, lovers, self-love, even our pets, each act of love helps us grow and enriches our journey!
What's your take on the meaning of life? Share your thoughts below!
When was the last time you went on a retreat with your family? Here are 10 transformative benefits every family needs!
At Loveology Retreat, we believe in the transformative power of retreats to bring families closer, foster deeper connections, and create lasting memories. Here are some compelling reasons why a family retreat at Loveology Retreat is beneficial for the whole family.
How often do you think you should get a massage for your self-care, and what's your go-to style? Well, if you're like me, the answer is "as often as humanly possible & I personally enjoy aromatherapy." What about you?
https://www.loveologyretreat.com/blog/exploring-diversity-of-buddhism
Buddhism, with its rich tapestry of traditions and teachings, offers diverse paths to enlightenment and inner peace. Understanding the different types of Buddhism can deepen our appreciation for this ancient spiritual practice and its contemporary relevance.
June is National Great Outdoors Month, a time to incorporate nature into your routine and celebrate the healing energy it has to offer!
June’s Birth Flower is the Rose and red roses represent romantic love, desire, devotion & generosity.
What is your favorite color of rose?
Each color has a different meaning.
Today is International Tiera Day, a day when all women embrace and celebrate their powers of leadership!
Barbi Benton Barbi Benton had a Tiara Party, so I bought my bff Jackie Zeman the most beautiful tiara I could find, to compliment her beauty.
https://www.thereisadayforthat.com/holidays/various/international-tiara-day
Happy World Meditation Day. Get your free meditations here: https://www.loveologyretreat.com/meditations
https://www.daysoftheyear.com/days/world-meditation-day/
Slow the pace of life for a time and focus on yourself. By meditating, you can reduce stress, improve brain function and well-being, and get a break from daily life.
Happy National Women’s Health Week! Ladies, what’s one step you’re taking this week to prioritize your health and well-being? Let's inspire each other with our health goals!"
https://www.daysoftheyear.com/days/national-womens-health-week/
National Women's Health Week kicks off every year on Mother's Day, making it a time for women across the country to focus on their health. In 2024, this
"Do you believe that what goes around, comes around? Share your most memorable experience where you witnessed karma in action!"
Dr. Ava, the healer provides 5 keys to good karma and nurturing positive energy in your life. In a world increasingly guided by quick responses and 5 Keys To Good Karma: Nurturing Positive Energy in Your Life. In a world increasingly guided by quick responses and actions, the philosophy of karma, wh...
Happy International Day of Families celebrates both traditional & non-traditional families. A family is a group of people who love & support each other, connected by a strong bond!
International Day of Families is an annual observance celebrated on May 15. It is organized by the United Nations and aims to raise awareness about the economic, social, and demographic issues that affect families all around the world. It highlights how important families are in the fabric of...
Happy Dance like a Chicken Day. Why did the chicken dance at the party? Because it was egg-cited to show off its moves! Do you have a better joke?
Today is National Apple Pie Day. What's your favorite fruit pie? I must admit that Cherry Pie & Pecan with Chocolate are my favorites.
Read about National Apple Pie Day in USA in 2024. There's nothing more American than mom and apple pie, so if there is a holidays for moms, then it makes sense to have this day for apple pie.
Today is National Eat What You Want Day, so set your diet aside for a day of indulgence. It's about having one day a year of eating something you love with no regrets. What's the most delicious food you can't resist? Mine is chocolate cookies https://nationaltoday.com/national-eat-what-you-want-day/
Did you know that intentionally seeking things to celebrate can increases your sense of wellness & your life satisfaction? I found this calendar where you can celebrate every day of the year!
https://www.facebook.com/NationalDayCalendar and
https://www.nationaldaycalendar.com/may/may-10
Celebrate Every Day with National Day Calendar.
Today is the first Death Anniversary of my bff Jackie Zeman Jackie Zeman & I know it’s been a year, but it feels like yesterday. My heart goes out to her daughters Lacey Rose Lacey Rose Gorden & Cassidy Cassidy MacLeod both so blessed to have her as their momma. I cherish the memories we had, including this Hollywood Walk of Fame Star I gifted Jackie. We traveled, worked, played & even lived together, so I’m grateful for the good times we had. Jackie is remembered as beautiful inside & out. Her embodiment of love for her family, friends & fans is part of her legacy. Gayle Pritchett and Esther Lifshutz were like family to her & her warmth, energy, vitality & soul touched our lives deeply. Jackie will always be in our hearts because love is how we stay alive, even after passing away.
Did you know that meditation is resting the mind, whereas creative visualization is activating the mind? Come to Loveology Retreat to find your peace of mind and manifest your future!
S*x and wellness expert Tamara Payton Bell has been handed the reins to educational website S*xpert.com, created more than 30 years ago by relationship expert, author and speaker Dr. Ava Cadell.
Did you know that this is a disorder of arousal?
https://www.cnn.com/2024/04/28/health/s*xsomnia-sleep-s*x-explainer-wellness *xsomnia
Imagine having s*x with your partner in your sleep and having no memory of it once awake. Welcome to the world of s*xsomnia.
What's your favorite thing about wearing a hat?
Apart from protecting your head and face from sunburn, hats can also help regulate your body temperature.
I believe that innovations that help humankind have the most lasting impact in the world!
The Nobel Prize has the greatest innovators for over a century.
Women Presidents Organization share innovative thinking and transformative ideas.
What innovations do you believe help humanity?
Happy World Art Day! Did you know that creativity expands the number of connections in your brain & releases dopamine, the feel-good neurotransmitter? Share your art with the world!
Ta***ic breathwork is about creating a space for intimacy and vulnerability.
Ta**ra is an ancient practice that goes beyond the physical act of love. It's about creating a holistic connection between mind, body, and spirit. Ta***ic breathwork is a powerful tool for cultivating this connection, allowing you to become more present in the moment and truly connect with your pa
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