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"There is a saying in  , 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how ...
19/08/2024

"There is a saying in , 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster."

-H.H. The 14th

18/08/2024

His Holiness the Dalai Lama residence in Dharamsala , India early 1990s.

Glimpses of His Holiness the Great 14th Dalai Lama’s visit to Namgyal Monastery Institute of Buddhist Studies in Ithaca,...
17/08/2024

Glimpses of His Holiness the Great 14th Dalai Lama’s visit to Namgyal Monastery Institute of Buddhist Studies in Ithaca, New York, on 16 August 2024.

Photo | Ven. Tenzin Jamphel | OHHDL

16/08/2024

His Holiness the Great 14th Dalai Lama addressed the gathering during consecration ceremony of the Dalai Lama Library and Learning Centre (Namgyal Monastery Institute of Buddhist Studies) in Ithaca, New York, on Friday 16th August 2024.

Tibetans' faith in the true   remains strong. A Chinese-appointed Dalai Lama, like their selected Panchen Lama, will onl...
16/08/2024

Tibetans' faith in the true remains strong. A Chinese-appointed Dalai Lama, like their selected Panchen Lama, will only harm China's reputation. As the points out, Tibetans' spiritual decisions can't be imposed by external powers.

14/08/2024

Ladakh welcome Tai Situ rinpoche.
14th august 2024.


China's oppressive policies in Tibet have eroded a rich cultural heritage, threatening the very identity of Tibetan peop...
14/08/2024

China's oppressive policies in Tibet have eroded a rich cultural heritage, threatening the very identity of Tibetan people.
Centuries-old traditions, language, and spiritual practices are being suppressed under the guise of modernization.

According to the official announcement from the Tibet Bureau Geneva, His Holiness the 14th Dalai Lama will be arriving i...
14/08/2024

According to the official announcement from the Tibet Bureau Geneva, His Holiness the 14th Dalai Lama will be arriving in Switzerland on 23 August 2024. He will attend a long-life prayer offering at the request of the Tibetan community in Switzerland and Liechtenstein at Hallenstadion Zurich in Switzerland on 25 August 2024. His Holiness will depart for India on 26 August 2024.

13/08/2024

New joke of Urgen Lhundup, Thukjey Katrin 2024.






Tibetan butter tea, or “Bho Cha,” is a creamy, rich drink made from DRI ( female yak ) butter, tea leaves, and salt.It’s...
13/08/2024

Tibetan butter tea, or “Bho Cha,” is a creamy, rich drink made from DRI ( female yak ) butter, tea leaves, and salt.
It’s a symbol of warmth and hospitality in Tibetan culture, It's perfect for cold and high-altitude climate of TIBET.

10/08/2024

Jetsun Milarepa.

10/08/2024

Sonam Frasi la (the representative of His Holiness the Dalai Lama at Office of Tibet, London) asked a question about Tibet and its current plight under Chinese occupation to Victor Gao (the former translator to Deng Xiaoping and the vice president of the Center for China and Globalization).

This took place during “Is Xi Jinping’s China on a path to war?” hosted by

🎥 courtesy

Potala Palace in 1951.
10/08/2024

Potala Palace in 1951.

"If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for...
10/08/2024

"If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.”
-H.H. The 14th Dalai Lama.

Chinese social media platform bans the Tibetan language, sparking widespread condemnation from Tibetan communities. This...
08/08/2024

Chinese social media platform bans the Tibetan language, sparking widespread condemnation from Tibetan communities. This move raises serious concerns about cultural suppression.

"The source of both peace and war lies within us. The source of war is not the existence of nuclear weapons or other arm...
08/08/2024

"The source of both peace and war lies within us. The source of war is not the existence of nuclear weapons or other arms. It is the minds of human beings who decide to push the button and to use those arms out of hatred, anger or greed."

-H.H The 14th Dalai Lama.

Medical Bulletin - Upstate New York, USA, August 5, 2024 — Dr. David Mayman, MD, Chief of the Adult Reconstruction and J...
05/08/2024

Medical Bulletin - Upstate New York, USA, August 5, 2024 — Dr. David Mayman, MD, Chief of the Adult Reconstruction and Joint Replacement Service at the Hospital for Special Surgery in New York, visited His Holiness the Dalai Lama over the weekend. After examining His Holiness’s knee and observing the physical therapy exercises, Dr. Mayman shared the following post-surgery medical update:

"His Holiness is recovering well," stated Dr. Mayman. "He is working diligently with physical therapy and making great progress. This will continue over the next 6 to 12 months to optimize his recovery. His Holiness has made significant improvements to date, and we expect this to continue for a full year after surgery."

His Holiness the Dalai Lama underwent successful knee replacement surgery on June 28.

Photo of His Holiness taking part in the Monthly Feast Offering to the Dharma Protectress Palden Lhamo on the first day of each lunar month in Upstate New York, USA, on August 5, 2024.

"Hard times build determination and inner strength. They help us appreciate the uselessness of anger. Instead of getting...
02/08/2024

"Hard times build determination and inner strength. They help us appreciate the uselessness of anger. Instead of getting angry, nurture a deep respect for troublemakers, as they provide invaluable opportunities to practice tolerance and patience."

-H.H. The 14th Dalai Lama

31/07/2024

In 1950's as first began its occupation of , the decision was taken to send the away to safety somewhere near the , Tawang.

31/07/2024

“India shares border with , not ,” reminds Hon Sikkim MP Dorjee Tshering in Rajya Sabha.
Historically, India has never shared a border with China, it's always been the .
is India's largest neighbor with 4k km border.

19/07/2024

In 1930s, the were involved in training forces in warfare.

“When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can sh...
17/07/2024

“When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighbouring communities.”

-H.H. The 14th Dalai Lama

15/07/2024

has shut down Gangjong Sherig Norbu School, a prominent institution for Tibetan studies.
This school has produced many Ph.D. graduates & teachers.
Students were seen in tears at the closing ceremony.
Another step in the cultural erasure of Tibetan culture

Q: Did you change between sixteen and eighteen after assuming temporal power?Ans: Yes, I changed a bit. I experienced mu...
13/07/2024

Q: Did you change between sixteen and eighteen after assuming temporal power?

Ans: Yes, I changed a bit. I experienced much happiness and pain, grew from these experiences, and faced various problems and suffering. This journey shaped me into the person you see now (laughter).

Q- Do you miss Tibet?Ans- Yes. Tibetan culture is both nancient and relevant today. After seeing the problems of violenc...
13/07/2024

Q- Do you miss Tibet?
Ans- Yes. Tibetan culture is both n
ancient and relevant today. After seeing the problems of violence, we realize that Tibetan culture is one of compassion and nonviolence. Additionally, I miss Tibet more during India's monsoon season due to the wet weather.

Now available of "The book of Compassion" by the   , Kailash Satyarthi, and Pooja Pande, advocates for compassion to tac...
13/07/2024

Now available of "The book of Compassion" by the , Kailash Satyarthi, and Pooja Pande, advocates for compassion to tackle global issues like inequality, injustice, and climate change, offering hope through Indian, , and Gandhian wisdom in the post-pandemic era.

13/07/2024

President Joe Biden Signs Resolve Tibet Act, Strengthens America’s Tibet Policy on 12 July 2024

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